Tuna Salad with Raisins

Tuna Salad with Raisins might be a good recipe to expand your salad recipe box. For 99 cents per serving, this recipe covers 16% of your daily requirements of vitamins and minerals. One portion of this dish contains roughly 20g of protein, 40g of fat, and a total of 480 calories. This recipe serves 3. From preparation to the plate, this recipe takes approximately 45 minutes. It is brought to you by Cuopon Clipping Cook. It is a good option if you're following a gluten free, dairy free, whole 30, and pescatarian diet. 151 person were glad they tried this recipe. Head to the store and pick up raisins, fresh dill, walnuts, and a few other things to make it today. Taking all factors into account, this recipe earns a spoonacular score of 68%, which is pretty good. Try Tuna Salad with Pecans and Raisins, Tuna Salad with Pecans and Raisins, and Tuna With Almonds And Raisins for similar recipes.

Servings: 3

 

Ingredients:

1/3 cup chopped celery

2 tablespoons chopped fresh dill

1/2 cup mayonnaise

1/4 cup raisins

1 tablespoon diced red onion

1 can solid white albacore (7 ounces)

1/4 cup chopped walnuts

Equipment:

bowl

Cooking instruction summary:

Drain the tuna and add it to a medium size bowl.Then add all of the remaining ingredients to the bowl and stir together.Serve on top of a green salad, as a sandwich, with crackers, or a toasted bun.

 

Step by step:


1. Drain the tuna and add it to a medium size bowl.Then add all of the remaining ingredients to the bowl and stir together.

2. Serve on top of a green salad, as a sandwich, with crackers, or a toasted bun.


Nutrition Information:

Quickview
479k Calories
19g Protein
39g Total Fat
11g Carbs
11% Health Score
Limit These
Calories
479k
24%

Fat
39g
61%

  Saturated Fat
5g
37%

Carbohydrates
11g
4%

  Sugar
1g
1%

Cholesterol
36mg
12%

Sodium
511mg
22%

Get Enough Of These
Protein
19g
40%

Vitamin K
68µg
66%

Selenium
41µg
59%

Vitamin B3
8mg
40%

Vitamin B12
1µg
25%

Phosphorus
231mg
23%

Manganese
0.4mg
20%

Vitamin E
2mg
19%

Vitamin B6
0.38mg
19%

Copper
0.29mg
14%

Potassium
406mg
12%

Magnesium
43mg
11%

Fiber
1g
7%

Iron
1mg
6%

Vitamin B2
0.1mg
6%

Folate
20µg
5%

Zinc
0.71mg
5%

Vitamin B1
0.07mg
4%

Vitamin B5
0.4mg
4%

Calcium
24mg
2%

Vitamin A
107IU
2%

Vitamin C
1mg
2%

covered percent of daily need
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