Tuna Salad with Raisins

Tuna Salad with Raisins might be a good recipe to expand your salad recipe box. For 99 cents per serving, this recipe covers 16% of your daily requirements of vitamins and minerals. One portion of this dish contains roughly 20g of protein, 40g of fat, and a total of 480 calories. This recipe serves 3. From preparation to the plate, this recipe takes approximately 45 minutes. It is brought to you by Cuopon Clipping Cook. It is a good option if you're following a gluten free, dairy free, whole 30, and pescatarian diet. 151 person were glad they tried this recipe. Head to the store and pick up raisins, fresh dill, walnuts, and a few other things to make it today. Taking all factors into account, this recipe earns a spoonacular score of 68%, which is pretty good. Try Tuna Salad with Pecans and Raisins, Tuna Salad with Pecans and Raisins, and Tuna With Almonds And Raisins for similar recipes.

Servings: 3

 

Ingredients:

1/3 cup chopped celery

2 tablespoons chopped fresh dill

1/2 cup mayonnaise

1/4 cup raisins

1 tablespoon diced red onion

1 can solid white albacore (7 ounces)

1/4 cup chopped walnuts

Equipment:

bowl

Cooking instruction summary:

Drain the tuna and add it to a medium size bowl.Then add all of the remaining ingredients to the bowl and stir together.Serve on top of a green salad, as a sandwich, with crackers, or a toasted bun.

 

Step by step:


1. Drain the tuna and add it to a medium size bowl.Then add all of the remaining ingredients to the bowl and stir together.

2. Serve on top of a green salad, as a sandwich, with crackers, or a toasted bun.


Nutrition Information:

Quickview
479k Calories
19g Protein
39g Total Fat
11g Carbs
11% Health Score
Limit These
Calories
479k
24%

Fat
39g
61%

  Saturated Fat
5g
37%

Carbohydrates
11g
4%

  Sugar
1g
1%

Cholesterol
36mg
12%

Sodium
511mg
22%

Get Enough Of These
Protein
19g
40%

Vitamin K
68µg
66%

Selenium
41µg
59%

Vitamin B3
8mg
40%

Vitamin B12
1µg
25%

Phosphorus
231mg
23%

Manganese
0.4mg
20%

Vitamin E
2mg
19%

Vitamin B6
0.38mg
19%

Copper
0.29mg
14%

Potassium
406mg
12%

Magnesium
43mg
11%

Fiber
1g
7%

Iron
1mg
6%

Vitamin B2
0.1mg
6%

Folate
20µg
5%

Zinc
0.71mg
5%

Vitamin B1
0.07mg
4%

Vitamin B5
0.4mg
4%

Calcium
24mg
2%

Vitamin A
107IU
2%

Vitamin C
1mg
2%

covered percent of daily need
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Food Trivia

Domino's Pizza co-founder traded his shares for a Volkswagen.

Food Joke

A husband is at home watching a football game when his Wife interrupts, "Honey, could you fix the light in the hallway? It's been flickering for weeks now." He looks at her and says angrily, "Fix the light? Now? Does it look like I have a G.E. logo printed on my forehead? I don't think so." "Well then, could you fix the fridge door? It won't close properly." To which he replies, "Fix the fridge door? Does it look like I have a Westinghouse logo printed on my forehead? I don't think so." "Fine," she says, "Then, would you at least fix the steps to the front door? They're a mess and a real hazard." "I'm not a damn carpenter and I don't want to fix the steps," he says. "Does it look like I have a Black and Decker logo printed on my forehead? I don't think so." He continued, "In fact, I've had enough of all your Bickering. I'm going to the bar!" So, the pleasant husband goes to the bar and drinks for a couple hours. Sometime later, he starts to feel guilty about his treatment of his wife, so he decides to return home and help out with the chores. As he walks into the house, he notices the steps have been repaired. Then, as he enters the house, he notices the hall light is working again. And, to top it off, when he goes to get a beer from the fridge, he notices the fridge door has been fixed. "Honey, how'd this all get fixed?" His wife replies, "Well, when you left, I sat outside and cried. Just then, a nice young man asked me what was wrong, and I told him. He offered to do all the repairs, and all I had to do was either have sex with him or bake him a cake." "So, what kind of cake did you bake him?" asks the husband. "Hellooooooo!" she replies emphatically, "Do you see a Betty Crocker logo printed on my forehead? I don't think so!"

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