DESSERT MAKI – CHOCOLATE ROLLS

If you want to add more gluten free, dairy free, lacto ovo vegetarian, and vegan recipes to your recipe box, DESSERT MAKI – CHOCOLATE ROLLS might be a recipe you should try. For $1.34 per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. One portion of this dish contains roughly 1g of protein, 0g of fat, and a total of 70 calories. This recipe serves 30. Several people made this recipe, and 681 would say it hit the spot. If you have mango, vanillan extract, water, and a few other ingredients on hand, you can make it. It is brought to you by Citronlimette. From preparation to the plate, this recipe takes around 45 minutes. With a spoonacular score of 97%, this dish is super. Similar recipes include Maki Garden Rolls, Teriyaki-Mussel Maki Rolls, and Pizza Maki.

Servings: 30

 

Ingredients:

Mango

Strawberries

1 cup sushi rice

1 teaspoon vanilla extract

1¼ cup water

Equipment:

pot

plastic wrap

Cooking instruction summary:

Place the rice in a pot and wash the rice, swishing it with your hands. Drain and repeat 3 times until the water is no longer milky. Drain well.Fill a pot with water, sugar and vanilla. Turn the heat to high and boil. When boiling, add the rice, cover and reduce the heat. Cook for about 15 minutes or until ready.Let the rice cool down before using itTake a crepe, spread some rice on the surface and add the diced mango. Roll.Put in plastic wrap and refrigerated for 1 hour.Repeat the step with the other crepes and the strawberriesWhen ready to serve, cut in pieces.

 

Step by step:


1. Place the rice in a pot and wash the rice, swishing it with your hands.

2. Drain and repeat 3 times until the water is no longer milky.

3. Drain well.Fill a pot with water, sugar and vanilla. Turn the heat to high and boil. When boiling, add the rice, cover and reduce the heat. Cook for about 15 minutes or until ready.

4. Let the rice cool down before using itTake a crepe, spread some rice on the surface and add the diced mango.

5. Roll.Put in plastic wrap and refrigerated for 1 hour.Repeat the step with the other crepes and the strawberries

6. When ready to serve, cut in pieces.


Nutrition Information:

Quickview
69k Calories
1g Protein
0.47g Total Fat
16g Carbs
39% Health Score
Limit These
Calories
69k
3%

Fat
0.47g
1%

  Saturated Fat
0.03g
0%

Carbohydrates
16g
5%

  Sugar
7g
8%

Cholesterol
0.0mg
0%

Sodium
2mg
0%

Get Enough Of These
Protein
1g
3%

Vitamin C
85mg
103%

Manganese
0.62mg
31%

Fiber
3g
12%

Folate
35µg
9%

Potassium
226mg
6%

Magnesium
20mg
5%

Copper
0.08mg
4%

Phosphorus
39mg
4%

Iron
0.69mg
4%

Vitamin B6
0.08mg
4%

Vitamin B3
0.7mg
3%

Vitamin K
3µg
3%

Vitamin B1
0.05mg
3%

Vitamin E
0.43mg
3%

Calcium
24mg
2%

Vitamin B5
0.23mg
2%

Selenium
1µg
2%

Vitamin B2
0.04mg
2%

Zinc
0.28mg
2%

covered percent of daily need
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Food Trivia

'SPAM' is short for spiced ham.

Food Joke

One Sunday morning George burst into the living room and said, "Dad! Mom! I have some great news for you! I am getting married to the most beautiful girl in town. She lives a block away and her name is Susan. After dinner, George's dad took him aside, "Son, I have to talk with you. Look at your mother, George. She and I have been married 30 years, she's a wonderful wife and mother, but, she has never offered much excitement in the bedroom, so I used to fool around with women a lot." "Susan is actually your half sister, and I'm afraid you can't marry her." George was brokenhearted. After eight months he eventually started dating girls again. A year later he came home and very proudly announced, "Diane said yes! We're getting married in June." Again his father insisted on another private conversation and broke the sad news. "Diane is your half sister too, George." "I'm awfully sorry about this." George was livid! He finally decided to go to his mother with the news his father had shared. "Dad has done so much harm. I guess I'm never going to get married," he complained. "Every time I fall in love, Dad tells me the girl is my half sister." "Hee hee," his mother chuckled, shaking her head, "Don't pay any attention to what he says. He's not really your father."

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