Just-egg sandwiches

If you have about 5 minutes to spend in the kitchen, Just-egg sandwiches might be a spectacular lacto ovo vegetarian recipe to try. This recipe serves 8. One serving contains 100 calories, 4g of protein, and 7g of fat. For 19 cents per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. 38 people have tried and liked this recipe. This recipe from BBC Good Food requires hard-boiled eggs, cress seed, white bread, and butter. Overall, this recipe earns a not so amazing spoonacular score of 17%. If you like this recipe, you might also like recipes such as B.E.G. Sandwiches (Bacon-Egg Griddle Sandwiches), Egg Sandwiches, and Fried Egg Sandwiches.

Servings: 8

Preparation duration: 5 minutes

 

Ingredients:

3 hard-boiled eggs, cooled

1-2 tbsp mayonnaise

4-6 slices white bread

2 tbsp softened butter

cress, to serve

Equipment:

Cooking instruction summary:

Peel and finely chop the eggs. Mix with the mayonnaise and some seasoning. Spread the bread with butter and make the sandwiches. Cut into neat fingers and stack on a plate. Scatter with cress so that those who like it can add it.

 

Step by step:


1. Peel and finely chop the eggs.

2. Mix with the mayonnaise and some seasoning.

3. Spread the bread with butter and make the sandwiches.

4. Cut into neat fingers and stack on a plate. Scatter with cress so that those who like it can add it.


Nutrition Information:

Quickview
99k Calories
3g Protein
6g Total Fat
6g Carbs
1% Health Score
Limit These
Calories
99k
5%

Fat
6g
10%

  Saturated Fat
2g
17%

Carbohydrates
6g
2%

  Sugar
0.88g
1%

Cholesterol
78mg
26%

Sodium
120mg
5%

Get Enough Of These
Protein
3g
7%

Selenium
8µg
12%

Vitamin B2
0.13mg
8%

Folate
22µg
6%

Vitamin B1
0.08mg
5%

Phosphorus
47mg
5%

Iron
0.8mg
4%

Calcium
43mg
4%

Manganese
0.08mg
4%

Vitamin A
187IU
4%

Vitamin B12
0.22µg
4%

Vitamin B5
0.34mg
3%

Vitamin B3
0.63mg
3%

Vitamin D
0.47µg
3%

Vitamin K
3µg
3%

Vitamin E
0.36mg
2%

Zinc
0.31mg
2%

Vitamin B6
0.03mg
2%

Magnesium
5mg
1%

Fiber
0.34g
1%

Potassium
39mg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Cooking food is one of the great revolutionary innovations of history because it not only transformed the way we prepare food, but because it also became a center of cultural communion and organized society.

Food Joke

A blonde goes into a restaurant and notices there's a "peel and win" sticker on her coffee cup. So she's peels it off and starts screaming, "I've won a motor home! I've won a motor home!" The waitress says, "That's impossible. The biggest prize is a free lunch." But the blonde keeps screaming, "I've won a motor home! I've won a motor home!" Finally the manager comes over and says, "Ma'am, I'm sorry, but you're mistaken. You couldn't possibly have won a motor home because we didn't have that as a prize!" The blonde says, "No it's not a mistake. I've won a motor home!" She hands the ticket to the manager and he reads... " W I N A B A G E L "

Popular Recipes
Creme Brulee

Foodista

Chicken, kale & sprout stir-fry

BBC Good Food

Fruity pork steaks

BBC Good Food

Seared Duck Breast with Orange Brandy Sauce

My Gourmet Connection

Crock Pot White Chicken Chili

The Roasted Root