Poblano Artichoke Dip

Poblano Artichoke Dip is a condiment that serves 6. One serving contains 401 calories, 8g of protein, and 28g of fat. For $1.91 per serving, this recipe covers 13% of your daily requirements of vitamins and minerals. It is brought to you by Foodnetwork. Plenty of people made this recipe, and 2204 would say it hit the spot. Head to the store and pick up artichoke hearts, cream cheese, salt and pepper, and a few other things to make it today. From preparation to the plate, this recipe takes about 40 minutes. The Super Bowl will be even more special with this recipe. All things considered, we decided this recipe deserves a spoonacular score of 57%. This score is solid. If you like this recipe, take a look at these similar recipes: Mini Grilled Artichoke Hearts with Low Fat Spinach and Artichoke Dip, Poblano Cheese Dip, and Artichoke Dip – this tangy dip is hard to beat, but it is easy to make.

Servings: 6

Preparation duration: 20 minutes

Cooking duration: 20 minutes

 

Ingredients:

1 14-ounce can artichoke hearts, drained

4 ounces cream cheese

2 tablespoons mayonnaise

1 cup chopped onion

Chicharrones (pork cracklings) or pita chips, for serving

3 poblano peppers, charred, peeled, deveined, seeded and cut into strips (see Cook's Note)

Salt and freshly ground black pepper

1/2 cup shredded mozzarella

1/2 cup sour cream

1 tablespoon unsalted butter

Equipment:

glass baking pan

oven

sauce pan

food processor

baking pan

Cooking instruction summary:

Watch how to make this recipe. Preheat the oven to 350 degrees F. Spray an 8-by-8-inch glass baking dish with cooking spray. In a heavy saucepan, melt the butter. Add the onion and cook until translucent, about 4 minutes. Add the poblano rajas (strips) and saute for about 2 minutes. Let cool. Put the artichoke hearts, cream cheese, mozzarella, sour cream and mayonnaise in a food processor and process until smooth. Add the onion-poblano mixture and pulse a couple times until combined, making sure to leave the mixture a little chunky. Season with salt and pepper. Transfer the mixture to the prepared baking dish and bake until golden brown and melted, about 15 minutes. Serve with chicharrones or pita chips.

 

Step by step:


1. Watch how to make this recipe.

2. Preheat the oven to 350 degrees F. Spray an 8-by-8-inch glass baking dish with cooking spray.

3. In a heavy saucepan, melt the butter.

4. Add the onion and cook until translucent, about 4 minutes.

5. Add the poblano rajas (strips) and saute for about 2 minutes.

6. Let cool.

7. Put the artichoke hearts, cream cheese, mozzarella, sour cream and mayonnaise in a food processor and process until smooth.

8. Add the onion-poblano mixture and pulse a couple times until combined, making sure to leave the mixture a little chunky. Season with salt and pepper.

9. Transfer the mixture to the prepared baking dish and bake until golden brown and melted, about 15 minutes.

10. Serve with chicharrones or pita chips.


Nutrition Information:

Quickview
401k Calories
8g Protein
28g Total Fat
29g Carbs
6% Health Score
Limit These
Calories
401k
20%

Fat
28g
43%

  Saturated Fat
9g
62%

Carbohydrates
29g
10%

  Sugar
5g
7%

Cholesterol
45mg
15%

Sodium
851mg
37%

Get Enough Of These
Protein
8g
17%

Vitamin C
63mg
77%

Vitamin A
1379IU
28%

Selenium
12µg
17%

Vitamin E
2mg
17%

Fiber
3g
15%

Manganese
0.3mg
15%

Vitamin B1
0.22mg
14%

Folate
53µg
13%

Phosphorus
131mg
13%

Vitamin K
13µg
13%

Iron
2mg
12%

Calcium
117mg
12%

Vitamin B3
2mg
12%

Vitamin B2
0.19mg
11%

Vitamin B6
0.22mg
11%

Potassium
240mg
7%

Magnesium
24mg
6%

Zinc
0.84mg
6%

Vitamin B12
0.32µg
5%

Copper
0.1mg
5%

Vitamin B5
0.43mg
4%

Vitamin D
0.27µg
2%

covered percent of daily need
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Food Trivia

Saddam Hussein liked Bounty Bars!

Food Joke

Concerned husband goes to see the family doctor and says, "I think my wife is deaf because she never hears me the first time I say something, in fact, I often have to repeat things over and over again." "Well," the doctor replies, "go home and tonight and stand about 15 feet from her and say something. If she doesn't reply, move about five feet closer and say it again. Keep doing this so we can get an idea about the severity of her deafness." Sure enough, the husband goes home and does exactly as instructed. He starts off about 15 feet from his wife in the kitchen and as she is chopping some vegetables, he says, "Honey, what's for dinner?" He gets no response. He moves about five feet closer and asks again. No reply. He moves five feet closer. Still no reply. He gets fed up and moves right behind her, about an inch away, and asks again, "Honey, what's for dinner?" She replies, "For the fourth time, vegetable stew!"

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