Easy Gluten Free Oat Waffles

Easy Gluten Free Oat Waffles could be just the gluten free and lacto ovo vegetarian recipe you've been looking for. One serving contains 231 calories, 6g of protein, and 14g of fat. For 62 cents per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. This recipe serves 6. Many people really liked this side dish. 167 people have made this recipe and would make it again. A mixture of vanillan extract, cinnamon, coconut oil, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It is brought to you by Cookie and Kate. From preparation to the plate, this recipe takes roughly 25 minutes. With a spoonacular score of 42%, this dish is solid. Gluten-Free Bananan Oat Waffles, Gluten Free Buckwheat and Oat Pancakes or Waffles, and Gluten Free Millet and Oat Blender Waffles are very similar to this recipe.

Servings: 6

Preparation duration: 15 minutes

Cooking duration: 10 minutes

 

Ingredients:

2 teaspoons baking powder

Pinch of cinnamon, optional

¼ cup + 1 tablespoon melted coconut oil or 5 tablespoons butter, melted

2 large eggs

2 tablespoons maple syrup

¾ cup room temperature milk (light coconut milk, nut milk, cow's milk)

1 ½ cups (128 grams) oat flour*, certified gluten-free if necessary

½ teaspoon salt

1 teaspoon vanilla extract

Equipment:

mixing bowl

microwave

whisk

waffle iron

baking sheet

wire rack

oven

Cooking instruction summary:

Instructions In a mixing bowl, whisk together the dry ingredients: oat flour, baking powder, salt and cinnamon. In another bowl, whisk together the wet ingredients: milk, melted coconut oil or butter, eggs, maple syrup and vanilla extract. (If your coconut oil solidifies on contact with cold ingredients, gently heat the wet mixture in the microwave in ten seconds intervals, until it melts again.) Pour the wet ingredients into the dry ingredients. Stir with a big spoon until just combined (the batter will still be a little lumpy). Let the batter rest for 10 minutes so the oat flour has time to soak up some of the moisture. Plug in your waffle iron to preheat now (if your waffle iron has a temperature/browning dial, set it to medium-high). Once 10 minutes is up, give the batter one more swirl with your spoon. Pour batter onto the heated waffle iron, enough to cover the center and most of the central surface area, and close the lid. Once the waffle is deeply golden and crisp, transfer it to a cooling rack or baking sheet. Dont stack your waffles on top of each other, or theyll lose crispness. If desired, keep your waffles warm by placing them in a 200 degree oven until youre ready to serve. Repeat with remaining batter. Serve waffles with maple syrup and nut butter, or any other toppings that sound good!

 

Step by step:


1. In a mixing bowl, whisk together the dry ingredients: oat flour, baking powder, salt and cinnamon. In another bowl, whisk together the wet ingredients: milk, melted coconut oil or butter, eggs, maple syrup and vanilla extract. (If your coconut oil solidifies on contact with cold ingredients, gently heat the wet mixture in the microwave in ten seconds intervals, until it melts again.)

2. Pour the wet ingredients into the dry ingredients. Stir with a big spoon until just combined (the batter will still be a little lumpy).

3. Let the batter rest for 10 minutes so the oat flour has time to soak up some of the moisture. Plug in your waffle iron to preheat now (if your waffle iron has a temperature/browning dial, set it to medium-high).

4. Once 10 minutes is up, give the batter one more swirl with your spoon.

5. Pour batter onto the heated waffle iron, enough to cover the center and most of the central surface area, and close the lid. Once the waffle is deeply golden and crisp, transfer it to a cooling rack or baking sheet. Dont stack your waffles on top of each other, or theyll lose crispness. If desired, keep your waffles warm by placing them in a 200 degree oven until youre ready to serve.

6. Repeat with remaining batter.

7. Serve waffles with maple syrup and nut butter, or any other toppings that sound good!


Nutrition Information:

Quickview
228k Calories
6g Protein
13g Total Fat
20g Carbs
4% Health Score
Limit These
Calories
228k
11%

Fat
13g
21%

  Saturated Fat
9g
58%

Carbohydrates
20g
7%

  Sugar
5g
7%

Cholesterol
65mg
22%

Sodium
236mg
10%

Alcohol
0.23g
1%

Get Enough Of These
Protein
6g
12%

Manganese
1mg
52%

Phosphorus
246mg
25%

Selenium
13µg
19%

Vitamin B2
0.24mg
14%

Calcium
121mg
12%

Vitamin B1
0.17mg
12%

Magnesium
37mg
9%

Potassium
293mg
8%

Zinc
1mg
7%

Iron
1mg
7%

Fiber
1g
6%

Copper
0.11mg
6%

Vitamin D
0.73µg
5%

Vitamin B12
0.29µg
5%

Vitamin B5
0.41mg
4%

Folate
16µg
4%

Vitamin B6
0.07mg
3%

Vitamin A
139IU
3%

Vitamin E
0.35mg
2%

Vitamin B3
0.36mg
2%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

There is a food substitute intended to supply all daily nutritional needs, known as ""Soylent"".

Food Joke

A flea died and went to Heaven. St. Peter met it at the gate and explained that it could choose how it could spend the rest of eternity. *SP:* "Have you thought about it? Do you know how you'd like to spend the rest of eternity?" *Flea:* "Yes St. Peter, I have thought about it, I'd like to spend the rest of eternity on the back of a rich lady's dog." *SP:* "So be it, it's done." A few weeks later St. Peter was wondering about the flea and so he called. *SP:* "Flea, how are you doing?" *Flea:* "Oh St. Peter, I made a terrible mistake. This old broad washes her dog two to three times a day, she perfumes it, and I'm nauseous and I have a headache from the smell." *SP:* "Well you know that you aren't supposed to get more than one choice on how to spend the rest of eternity, but you are supposed to be happy. Have you thought about what else you might like to do?" *Flea:* "Oh yes St Peter! I have thought about it and I'm sorry I didn't bring it up before, I'd like to spend it in Willie Nelson's beard." *SP:* "So be it, it's done." Out of curiosity St. Peter checked on the flea a few weeks later. *SP:* "Hello flea, how are you doing now?" *Flea:* "I'm sorry St. Peter, I'm not doing well at all. I get waked up in the middle of the night, get drenched with beer, foul language all the time and I keep getting woozy with some white powder that flies around. It's Hell, St. Peter, I'm miserable!" *SP:* "You know, flea, you're not supposed to be able to change your mind about how you spend the rest of eternity, but you say this is 'Hell', have you considered what else you might like to do?" *Flea:* "Oh St Peter, YES! I HAVE thought about it and I have decided that I'd like to spend the rest of eternity in Dolly Parton's bush." *SP:* "So be it, it's done." Not being able to stand his curiosity St. Peter decided to check on the flea again after a few weeks. *SP:* "How's it going flea?" *Flea:* "Oh hi St. Peter, well, it's kind of strange... You see there was this big party. There was lots of singing and dancing, I got bounced around a lot and there was this weird smoke in the air that made me dizzy. There were hands all over me and I don't quite remember all that happened, but would you believe it? I'm back in Willie Nelson's beard!"

Popular Recipes
Pan-fried salmon with watercress, polenta croutons & capers

BBC Good Food

Vadim's Perfected Banana Bread

Natashas Kitchen

Browned Butter Sweet Potato Casserole

Cooking Classy

Sterling Cooper Blini with Caviar

Foodista

Sloppy Joe Skillet

Kraft Recipes