Fodni Bhaat (Indian Fried Rice)

Fodni Bhaat (Indian Fried Rice) might be just the side dish you are searching for. For $2.11 per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. One serving contains 571 calories, 6g of protein, and 41g of fat. This recipe serves 2. This recipe is typical of Chinese cuisine. If you have black mustard seeds, chilli powder, thai chilis, and a few other ingredients on hand, you can make it. 24 people were impressed by this recipe. It is brought to you by Serious Eats. From preparation to the plate, this recipe takes about 10 minutes. All things considered, we decided this recipe deserves a spoonacular score of 32%. This score is not so tremendous. Similar recipes include Aromatic Indian Shrimp Pilaf (Kolambi Bhaat), Indian Fried Rice, and Indian Fried Rice.

Servings: 2

 

Ingredients:

1 teaspoon whole black mustard seeds

1/2 teaspoon red chilli powder

1 tablespoon chopped coriander leaves

3 medium cloves garlic, roughly chopped (about 1 tablespoon)

Kosher salt

2 cups leftover/freshly cooked white rice

4 green Thai bird chilis or 2 serrano peppers, slit lengthwise

1/2 teaspoon turmeric powder

11/2 tablespoons vegetable oil

Equipment:

frying pan

Cooking instruction summary:

Procedures 1 Heat oil in a medium cast iron skillet over medium-high heat until shimmering. Reduce heat and add the whole black mustard seeds. Stir until they pop, about 15 seconds. Add chopped garlic and slit green chillies. Stir until fragrant, about 2 minutes, taking care not to brown the garlic. Add the turmeric and chilli powder. Stir until they impart their color to the oil, about 10 seconds. Immediately add the white rice and stir until thoroughly coated with the oil. Season to taste with salt salt and serve hot garnished with chopped coriander.

 

Step by step:


1. Heat oil in a medium cast iron skillet over medium-high heat until shimmering. Reduce heat and add the whole black mustard seeds. Stir until they pop, about 15 seconds.

2. Add chopped garlic and slit green chillies. Stir until fragrant, about 2 minutes, taking care not to brown the garlic.

3. Add the turmeric and chilli powder. Stir until they impart their color to the oil, about 10 seconds. Immediately add the white rice and stir until thoroughly coated with the oil. Season to taste with salt salt and serve hot garnished with chopped coriander.


Nutrition Information:

Quickview
571k Calories
5g Protein
41g Total Fat
47g Carbs
2% Health Score
Limit These
Calories
571k
29%

Fat
41g
63%

  Saturated Fat
31g
200%

Carbohydrates
47g
16%

  Sugar
2g
3%

Cholesterol
0.0mg
0%

Sodium
783mg
34%

Get Enough Of These
Protein
5g
12%

Vitamin A
1733IU
35%

Vitamin C
17mg
21%

Vitamin E
1mg
12%

Vitamin K
11µg
11%

Fiber
2g
11%

Vitamin B3
1mg
9%

Manganese
0.17mg
8%

Vitamin B1
0.12mg
8%

Potassium
210mg
6%

Selenium
3µg
5%

Iron
0.95mg
5%

Vitamin B2
0.09mg
5%

Vitamin B6
0.09mg
5%

Calcium
35mg
4%

Folate
12µg
3%

Magnesium
9mg
2%

Phosphorus
24mg
2%

Copper
0.04mg
2%

Zinc
0.2mg
1%

covered percent of daily need
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Food Trivia

Several ancient cultures viewed the apple as a feminine symbol and found a resemblance between the two halves of a vertically cut apple to the female genital system. Alternatively, an apple cut horizontally resembled a pentagram, which was considered key in revealing knowledge of good and evil.

Food Joke

Father, mother and son decide to go to the zoo one day. So they set off and are seeing lots of animals. Eventually they end up opposite the elephant house. The boy looks at the elephant, sees its willy, points to it and says, "Mummy, what is that long thing?" His mother replies, "That, son, is the elephant's trunk." "No, at the other end." "That, son is the tail." "No, mummy, the thing under the elephant." A short embarrassed silence after which she replies, "That's nothing." The mother goes to buy some ice-cream and the boy, not being satisfied with her answer, asks his father the same question. "Daddy, what is that long thing?" "That's the trunk, son," replies the father. "No at the other end." "Oh, that is the tail." "No, no daddy, the thing below," asks the son in desperation. "That is the elephants penis. Why do you ask son?" "Well mummy said it was nothing," says the boy. Replies the father: "I tell you, I spoil that woman ..."

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