Fodni Bhaat (Indian Fried Rice)

Fodni Bhaat (Indian Fried Rice) might be just the side dish you are searching for. For $2.11 per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. One serving contains 571 calories, 6g of protein, and 41g of fat. This recipe serves 2. This recipe is typical of Chinese cuisine. If you have black mustard seeds, chilli powder, thai chilis, and a few other ingredients on hand, you can make it. 24 people were impressed by this recipe. It is brought to you by Serious Eats. From preparation to the plate, this recipe takes about 10 minutes. All things considered, we decided this recipe deserves a spoonacular score of 32%. This score is not so tremendous. Similar recipes include Aromatic Indian Shrimp Pilaf (Kolambi Bhaat), Indian Fried Rice, and Indian Fried Rice.

Servings: 2

 

Ingredients:

1 teaspoon whole black mustard seeds

1/2 teaspoon red chilli powder

1 tablespoon chopped coriander leaves

3 medium cloves garlic, roughly chopped (about 1 tablespoon)

Kosher salt

2 cups leftover/freshly cooked white rice

4 green Thai bird chilis or 2 serrano peppers, slit lengthwise

1/2 teaspoon turmeric powder

11/2 tablespoons vegetable oil

Equipment:

frying pan

Cooking instruction summary:

Procedures 1 Heat oil in a medium cast iron skillet over medium-high heat until shimmering. Reduce heat and add the whole black mustard seeds. Stir until they pop, about 15 seconds. Add chopped garlic and slit green chillies. Stir until fragrant, about 2 minutes, taking care not to brown the garlic. Add the turmeric and chilli powder. Stir until they impart their color to the oil, about 10 seconds. Immediately add the white rice and stir until thoroughly coated with the oil. Season to taste with salt salt and serve hot garnished with chopped coriander.

 

Step by step:


1. Heat oil in a medium cast iron skillet over medium-high heat until shimmering. Reduce heat and add the whole black mustard seeds. Stir until they pop, about 15 seconds.

2. Add chopped garlic and slit green chillies. Stir until fragrant, about 2 minutes, taking care not to brown the garlic.

3. Add the turmeric and chilli powder. Stir until they impart their color to the oil, about 10 seconds. Immediately add the white rice and stir until thoroughly coated with the oil. Season to taste with salt salt and serve hot garnished with chopped coriander.


Nutrition Information:

Quickview
571k Calories
5g Protein
41g Total Fat
47g Carbs
2% Health Score
Limit These
Calories
571k
29%

Fat
41g
63%

  Saturated Fat
31g
200%

Carbohydrates
47g
16%

  Sugar
2g
3%

Cholesterol
0.0mg
0%

Sodium
783mg
34%

Get Enough Of These
Protein
5g
12%

Vitamin A
1733IU
35%

Vitamin C
17mg
21%

Vitamin E
1mg
12%

Vitamin K
11µg
11%

Fiber
2g
11%

Vitamin B3
1mg
9%

Manganese
0.17mg
8%

Vitamin B1
0.12mg
8%

Potassium
210mg
6%

Selenium
3µg
5%

Iron
0.95mg
5%

Vitamin B2
0.09mg
5%

Vitamin B6
0.09mg
5%

Calcium
35mg
4%

Folate
12µg
3%

Magnesium
9mg
2%

Phosphorus
24mg
2%

Copper
0.04mg
2%

Zinc
0.2mg
1%

covered percent of daily need
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Food Trivia

The twists in pretzels are meant to look like arms crossed in prayer.

Food Joke

The facelift - 2 Morris decides to have a facelift for his birthday. He spends £5,000 at Bushey hospital and feels really good about the result. But would others see how good he looked? So he thought he would put this to the test. On his way home, he stops off at Brent Cross shopping centre. He first of all goes into Smiths, buys a newspaper and says to the girl behind the cash desk, "I hope you don`t mind me asking, but how old do you think I am?" "About 35," came the reply. "I`m actually 47," Morris says, feeling really happy. Then he goes into Fenwicks for lunch and asks the waitress the same question, to which the reply is, "Oh you look about 29 ". "I am actually 47." This makes him feel really good. In the car park on the way out, Morris meets two elderly ladies and asks them the same question. One of them winks to the other and replies, "I can’t really tell. I am 70 years old and my eyesight is not as good as it used to be. But when I was younger, there was a sure way of telling a man’s age. If you let me put my hand down your trousers for a few minutes, I will certainly be able to tell your exact age." As there was no one around, Morris thought why not and let her slip her hand down his trousers. Five minutes later, the lady says, "OK, it`s done. I now know that you are 47." Stunned, Morris says to her, "That was brilliant. How did you do that? " She replies, giggling, "We were behind you in the Fenwick’s queue."

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