Fodni Bhaat (Indian Fried Rice)

Fodni Bhaat (Indian Fried Rice) might be just the side dish you are searching for. For $2.11 per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. One serving contains 571 calories, 6g of protein, and 41g of fat. This recipe serves 2. This recipe is typical of Chinese cuisine. If you have black mustard seeds, chilli powder, thai chilis, and a few other ingredients on hand, you can make it. 24 people were impressed by this recipe. It is brought to you by Serious Eats. From preparation to the plate, this recipe takes about 10 minutes. All things considered, we decided this recipe deserves a spoonacular score of 32%. This score is not so tremendous. Similar recipes include Aromatic Indian Shrimp Pilaf (Kolambi Bhaat), Indian Fried Rice, and Indian Fried Rice.

Servings: 2

 

Ingredients:

1 teaspoon whole black mustard seeds

1/2 teaspoon red chilli powder

1 tablespoon chopped coriander leaves

3 medium cloves garlic, roughly chopped (about 1 tablespoon)

Kosher salt

2 cups leftover/freshly cooked white rice

4 green Thai bird chilis or 2 serrano peppers, slit lengthwise

1/2 teaspoon turmeric powder

11/2 tablespoons vegetable oil

Equipment:

frying pan

Cooking instruction summary:

Procedures 1 Heat oil in a medium cast iron skillet over medium-high heat until shimmering. Reduce heat and add the whole black mustard seeds. Stir until they pop, about 15 seconds. Add chopped garlic and slit green chillies. Stir until fragrant, about 2 minutes, taking care not to brown the garlic. Add the turmeric and chilli powder. Stir until they impart their color to the oil, about 10 seconds. Immediately add the white rice and stir until thoroughly coated with the oil. Season to taste with salt salt and serve hot garnished with chopped coriander.

 

Step by step:


1. Heat oil in a medium cast iron skillet over medium-high heat until shimmering. Reduce heat and add the whole black mustard seeds. Stir until they pop, about 15 seconds.

2. Add chopped garlic and slit green chillies. Stir until fragrant, about 2 minutes, taking care not to brown the garlic.

3. Add the turmeric and chilli powder. Stir until they impart their color to the oil, about 10 seconds. Immediately add the white rice and stir until thoroughly coated with the oil. Season to taste with salt salt and serve hot garnished with chopped coriander.


Nutrition Information:

Quickview
571k Calories
5g Protein
41g Total Fat
47g Carbs
2% Health Score
Limit These
Calories
571k
29%

Fat
41g
63%

  Saturated Fat
31g
200%

Carbohydrates
47g
16%

  Sugar
2g
3%

Cholesterol
0.0mg
0%

Sodium
783mg
34%

Get Enough Of These
Protein
5g
12%

Vitamin A
1733IU
35%

Vitamin C
17mg
21%

Vitamin E
1mg
12%

Vitamin K
11µg
11%

Fiber
2g
11%

Vitamin B3
1mg
9%

Manganese
0.17mg
8%

Vitamin B1
0.12mg
8%

Potassium
210mg
6%

Selenium
3µg
5%

Iron
0.95mg
5%

Vitamin B2
0.09mg
5%

Vitamin B6
0.09mg
5%

Calcium
35mg
4%

Folate
12µg
3%

Magnesium
9mg
2%

Phosphorus
24mg
2%

Copper
0.04mg
2%

Zinc
0.2mg
1%

covered percent of daily need
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Food Trivia

Honey is made from nectar and bee vomit.

Food Joke

Every night, after dinner, a man took off for the local tavern. He spent the whole evening there, and arrived home very drunk around midnight each night. He always had trouble getting his key into the keyhole and getting the door opened. His wife, waiting up for him, would go to the door and let him in. Then she would proceed to yell and scream at him, for his constant nights out, and coming home in a drunken state. But, Harry continued his nightly routine. One day, the wife was talking to a friend about her husband's behavior, and was particularly distraught by it all. The friend listened to her, and then said, "Why don't you treat him a little differently, when he comes home? Instead of berating him, why don't you give him some loving words, and welcome him home with a kiss? He then might change his ways." The wife thought that might be a good idea. That night, Harry took off again, after dinner. And, about midnight, he arrived home, in his usual condition. His wife heard him at the door, and quickly went to it, and opened the door, and let Harry in. This time, instead of berating him, as she had always done, she took his arm, and led him into the living room. She sat him down in an easy chair, put his feet up on the ottoman and took his shoes off. Then she went behind him, and started to cuddle him a little. After a little while, she said to him, "It's pretty late, dear. I think we had better go upstairs to bed, now, don't you think?" At that, Harry replied, in his inebriated state, "I guess we might as well. I'll be getting in trouble with the stupid wife when I get home anyway!"

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