Fodni Bhaat (Indian Fried Rice)

Fodni Bhaat (Indian Fried Rice) might be just the side dish you are searching for. For $2.11 per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. One serving contains 571 calories, 6g of protein, and 41g of fat. This recipe serves 2. This recipe is typical of Chinese cuisine. If you have black mustard seeds, chilli powder, thai chilis, and a few other ingredients on hand, you can make it. 24 people were impressed by this recipe. It is brought to you by Serious Eats. From preparation to the plate, this recipe takes about 10 minutes. All things considered, we decided this recipe deserves a spoonacular score of 32%. This score is not so tremendous. Similar recipes include Aromatic Indian Shrimp Pilaf (Kolambi Bhaat), Indian Fried Rice, and Indian Fried Rice.

Servings: 2

 

Ingredients:

1 teaspoon whole black mustard seeds

1/2 teaspoon red chilli powder

1 tablespoon chopped coriander leaves

3 medium cloves garlic, roughly chopped (about 1 tablespoon)

Kosher salt

2 cups leftover/freshly cooked white rice

4 green Thai bird chilis or 2 serrano peppers, slit lengthwise

1/2 teaspoon turmeric powder

11/2 tablespoons vegetable oil

Equipment:

frying pan

Cooking instruction summary:

Procedures 1 Heat oil in a medium cast iron skillet over medium-high heat until shimmering. Reduce heat and add the whole black mustard seeds. Stir until they pop, about 15 seconds. Add chopped garlic and slit green chillies. Stir until fragrant, about 2 minutes, taking care not to brown the garlic. Add the turmeric and chilli powder. Stir until they impart their color to the oil, about 10 seconds. Immediately add the white rice and stir until thoroughly coated with the oil. Season to taste with salt salt and serve hot garnished with chopped coriander.

 

Step by step:


1. Heat oil in a medium cast iron skillet over medium-high heat until shimmering. Reduce heat and add the whole black mustard seeds. Stir until they pop, about 15 seconds.

2. Add chopped garlic and slit green chillies. Stir until fragrant, about 2 minutes, taking care not to brown the garlic.

3. Add the turmeric and chilli powder. Stir until they impart their color to the oil, about 10 seconds. Immediately add the white rice and stir until thoroughly coated with the oil. Season to taste with salt salt and serve hot garnished with chopped coriander.


Nutrition Information:

Quickview
571k Calories
5g Protein
41g Total Fat
47g Carbs
2% Health Score
Limit These
Calories
571k
29%

Fat
41g
63%

  Saturated Fat
31g
200%

Carbohydrates
47g
16%

  Sugar
2g
3%

Cholesterol
0.0mg
0%

Sodium
783mg
34%

Get Enough Of These
Protein
5g
12%

Vitamin A
1733IU
35%

Vitamin C
17mg
21%

Vitamin E
1mg
12%

Vitamin K
11µg
11%

Fiber
2g
11%

Vitamin B3
1mg
9%

Manganese
0.17mg
8%

Vitamin B1
0.12mg
8%

Potassium
210mg
6%

Selenium
3µg
5%

Iron
0.95mg
5%

Vitamin B2
0.09mg
5%

Vitamin B6
0.09mg
5%

Calcium
35mg
4%

Folate
12µg
3%

Magnesium
9mg
2%

Phosphorus
24mg
2%

Copper
0.04mg
2%

Zinc
0.2mg
1%

covered percent of daily need
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Food Trivia

One of the most expensive pizzas ever made cost £4200. The “Pizza Royale 007” featured caviar, lobster, and 24-carat gold dust.

Food Joke

A young couple decided to wed. As the big day approached, they grew apprehensive. Each had a problem they had never before shared with anyone, not even each other. The groom- to-be, overcoming his fear, decided to ask his father for advice. "Father," he said, "I am deeply concerned about the success of my marriage." His father replied, "Don't you love this girl?" "Oh yes, very much," he said, "but you see, I have very smelly feet and I'm afraid that my fiancee will be put off by them." "No problem," said dad, "all you have to do is wash your feet as often as possible and always wear socks, even to bed." Well, to him this seemed a workable solution. The bride-to-be, overcoming her fear, decided to take her problem up with her mom. "Mom," she said, "When I wake up in the morning, my breath is truly awful." "Honey," her mother consoled, "everyone has bad breath in the morning." "No, you don't understand. My morning breath is so bad, I'm afraid that my fiancee will not want to sleep in the same room with me." Her mother said simply, "Try this. In the morning, get straight out of bed and head for the kitchen to make breakfast. While the family is busy eating, move on to the bathroom and brush your teeth. The key is, not to say a word until you've brushed your teeth." "I shouldn't say good morning or anything?" the daughter asked. "Not a word," her mother affirmed. "Well, it's certainly worth a try," she thought. The loving couple were finally married. Not forgetting the advice each had received, he with his perpetual socks and she with her morning silence, they managed quite well. That is, until about six months later. Shortly before dawn one morning, the husband wakes with a start to find that one of his socks had come off. Fearful of the consequences, he frantically searches the bed. This, of course, wakes his bride and without thinking, she asks, "What on earth are you doing?" "Oh, my," he replies, "you've swallowed my sock!"

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