Persimmon-Avocado Caprese

If you have about 45 minutes to spend in the kitchen, Persimmon-Avocado Caprese might be an amazing gluten free, dairy free, lacto ovo vegetarian, and vegan recipe to try. This recipe makes 4 servings with 104 calories, 1g of protein, and 10g of fat each. For 48 cents per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. Head to the store and pick up avocado, sesame seeds, persimmons, and a few other things to make it today. 303 people have made this recipe and would make it again. It works well as a side dish. It is brought to you by Vegetarian Times. With a spoonacular score of 75%, this dish is solid. If you like this recipe, you might also like recipes such as Persimmon and Avocado Salad, Fuyu Persimmon and Avocado Salad, and Avocado Caprese Salad Plus 5 Crunchy Avocado Salads.

Servings: 4

 

Ingredients:

1 avocado, halved and thinly sliced

1 green onion, trimmed and thinly sliced

1 ½ tsp. low-sodium soy sauce

2 Fuyu or Hachiya persimmons, sliced

2 tsp. toasted sesame oil

½ tsp. toasted sesame seeds

Equipment:

whisk

bowl

Cooking instruction summary:

1. Whisk together sesame oil and soy sauce in small bowl. Set aside.2. Arrange persimmon and avocado slices in overlapping pattern on serving plates. Drizzle with sesame oil mixture, and sprinkle with sesame seeds and green onion.

 

Step by step:


1. Whisk together sesame oil and soy sauce in small bowl. Set aside.

2. Arrange persimmon and avocado slices in overlapping pattern on serving plates.

3. Drizzle with sesame oil mixture, and sprinkle with sesame seeds and green onion.


Nutrition Information:

Quickview
210k Calories
1g Protein
10g Total Fat
32g Carbs
12% Health Score
Limit These
Calories
210k
11%

Fat
10g
16%

  Saturated Fat
1g
9%

Carbohydrates
32g
11%

  Sugar
0.44g
0%

Cholesterol
0.0mg
0%

Sodium
71mg
3%

Get Enough Of These
Protein
1g
4%

Vitamin C
61mg
74%

Vitamin K
17µg
16%

Potassium
517mg
15%

Fiber
3g
14%

Iron
2mg
14%

Folate
43µg
11%

Vitamin E
1mg
7%

Vitamin B5
0.71mg
7%

Vitamin B6
0.14mg
7%

Copper
0.11mg
6%

Phosphorus
52mg
5%

Vitamin B3
0.97mg
5%

Manganese
0.09mg
5%

Magnesium
16mg
4%

Vitamin B2
0.07mg
4%

Calcium
33mg
3%

Vitamin B1
0.04mg
3%

Zinc
0.36mg
2%

Vitamin A
103IU
2%

covered percent of daily need
Widget by spoonacular.com

 

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Food Trivia

High-frequency sounds enhance the sweetness in food, while low frequencies bring out the bitterness.

Food Joke

There was an elderly couple who in their old age noticed that they were getting a lot more forgetful, so they decided to go to the doctor. The doctor told them that they should start writing things down so they don't forget. They went home and the old lady told her husband to get her a bowl of ice cream. "You might want to write it down," she said. The husband said, "No, I can remember that you want a bowl of ice cream." She then told her husband she wanted a bowl of ice cream with whipped cream. "Write it down," she told him, and again he said, "No, no, I can remember: you want a bowl of ice cream with whipped cream." Then the old lady said she wants a bowl of ice cream with whipped cream and a cherry on top. "Write it down," she told her husband and again he said, "No, I got it. You want a bowl of ice cream with whipped cream and a cherry on top." So he goes to get the ice cream and spends an unusually long time in the kitchen, over 30 minutes. He comes out to his wife and hands her a plate of eggs and bacon. The old wife stares at the plate for a moment, then looks at her husband and asks, "Where's the toast?"

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