Persimmon-Avocado Caprese

If you have about 45 minutes to spend in the kitchen, Persimmon-Avocado Caprese might be an amazing gluten free, dairy free, lacto ovo vegetarian, and vegan recipe to try. This recipe makes 4 servings with 104 calories, 1g of protein, and 10g of fat each. For 48 cents per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. Head to the store and pick up avocado, sesame seeds, persimmons, and a few other things to make it today. 303 people have made this recipe and would make it again. It works well as a side dish. It is brought to you by Vegetarian Times. With a spoonacular score of 75%, this dish is solid. If you like this recipe, you might also like recipes such as Persimmon and Avocado Salad, Fuyu Persimmon and Avocado Salad, and Avocado Caprese Salad Plus 5 Crunchy Avocado Salads.

Servings: 4

 

Ingredients:

1 avocado, halved and thinly sliced

1 green onion, trimmed and thinly sliced

1 ½ tsp. low-sodium soy sauce

2 Fuyu or Hachiya persimmons, sliced

2 tsp. toasted sesame oil

½ tsp. toasted sesame seeds

Equipment:

whisk

bowl

Cooking instruction summary:

1. Whisk together sesame oil and soy sauce in small bowl. Set aside.2. Arrange persimmon and avocado slices in overlapping pattern on serving plates. Drizzle with sesame oil mixture, and sprinkle with sesame seeds and green onion.

 

Step by step:


1. Whisk together sesame oil and soy sauce in small bowl. Set aside.

2. Arrange persimmon and avocado slices in overlapping pattern on serving plates.

3. Drizzle with sesame oil mixture, and sprinkle with sesame seeds and green onion.


Nutrition Information:

Quickview
210k Calories
1g Protein
10g Total Fat
32g Carbs
12% Health Score
Limit These
Calories
210k
11%

Fat
10g
16%

  Saturated Fat
1g
9%

Carbohydrates
32g
11%

  Sugar
0.44g
0%

Cholesterol
0.0mg
0%

Sodium
71mg
3%

Get Enough Of These
Protein
1g
4%

Vitamin C
61mg
74%

Vitamin K
17µg
16%

Potassium
517mg
15%

Fiber
3g
14%

Iron
2mg
14%

Folate
43µg
11%

Vitamin E
1mg
7%

Vitamin B5
0.71mg
7%

Vitamin B6
0.14mg
7%

Copper
0.11mg
6%

Phosphorus
52mg
5%

Vitamin B3
0.97mg
5%

Manganese
0.09mg
5%

Magnesium
16mg
4%

Vitamin B2
0.07mg
4%

Calcium
33mg
3%

Vitamin B1
0.04mg
3%

Zinc
0.36mg
2%

Vitamin A
103IU
2%

covered percent of daily need
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Food Trivia

Eating fast food regularly has the same impact on the liver as hepatitis.

Food Joke

One day while walking down the street a highly successful executive woman was tragically hit by a bus and she died. Her soul arrived up in heaven where she was met at the Pearly Gates by St. Peter himself. "Welcome to Heaven," said St.Peter. "Before you get settled in though, it seems we have a problem. You see, strangely enough, we've never once had an executive make it this far and we're not really sure what to do with you." "No problem, just let me in." said the woman. "Well, I'd like to, but I have higher orders. What we're going to do is let you have a day in Hell and a day in Heaven and then you can choose whichever one you want to spend an eternity in." "Actually, I think I've made up my mind...I prefer to stay in Heaven", said the woman. "Sorry, we have rules..." And with that St. Peter put the executive in an elevator and it went down-down-down to hell. The doors opened and she found herself stepping out onto the putting green of a beautiful golf course. In the distance was a country club and standing in front of her were all her friends - fellow executives that she had worked with and they were all dressed in evening gowns and cheering for her. They ran up and kissed her on both cheeks and they talked about old times. They played an excellent round of golf and at night went to the country club where she enjoyed an excellent steak and lobster dinner. She met the Devil who was actually a really nice guy and she had a great time telling jokes and dancing. She was having such a good time that before she knew it, it was time to leave. Everybody shook her hand and waved good- bye as she got on the elevator. The elevator went up-up-up and opened back up at the Pearly Gates and found St. Peter waiting for her. "Now it's time to spend a day in heaven," he said. So she spent the next 24 hours lounging around on clouds and playing the harp and singing. She had a great time and before she knew it her 24 hours were up and St. Peter came and got her. "So, you've spent a day in hell and you've spent a day in heaven. Now you must choose your eternity," he said. The woman paused for a second and then replied, "Well, I never thought I'd say this, I mean, Heaven has been really great and all, but I think I had a better time in Hell." So St. Peter escorted her to the elevator and again she went down-down-down back to Hell. When the doors of the elevator opened she found herself standing in a desolate wasteland covered in garbage and Filth. She saw her friends were dressed in rags and were picking up the garbage and putting it in sacks. The Devil came up to her and put his arm around her. "I don't understand," stammered the woman, "yesterday I was here and there was a golf course and a country club and we ate lobster and we danced and had a great time. Now all there is a wasteland of garbage and all my friends look miserable." The Devil looked at her and smiled. "Yesterday we were recruiting you; today you're staff."

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