Persimmon-Avocado Caprese

If you have about 45 minutes to spend in the kitchen, Persimmon-Avocado Caprese might be an amazing gluten free, dairy free, lacto ovo vegetarian, and vegan recipe to try. This recipe makes 4 servings with 104 calories, 1g of protein, and 10g of fat each. For 48 cents per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. Head to the store and pick up avocado, sesame seeds, persimmons, and a few other things to make it today. 303 people have made this recipe and would make it again. It works well as a side dish. It is brought to you by Vegetarian Times. With a spoonacular score of 75%, this dish is solid. If you like this recipe, you might also like recipes such as Persimmon and Avocado Salad, Fuyu Persimmon and Avocado Salad, and Avocado Caprese Salad Plus 5 Crunchy Avocado Salads.

Servings: 4

 

Ingredients:

1 avocado, halved and thinly sliced

1 green onion, trimmed and thinly sliced

1 ½ tsp. low-sodium soy sauce

2 Fuyu or Hachiya persimmons, sliced

2 tsp. toasted sesame oil

½ tsp. toasted sesame seeds

Equipment:

whisk

bowl

Cooking instruction summary:

1. Whisk together sesame oil and soy sauce in small bowl. Set aside.2. Arrange persimmon and avocado slices in overlapping pattern on serving plates. Drizzle with sesame oil mixture, and sprinkle with sesame seeds and green onion.

 

Step by step:


1. Whisk together sesame oil and soy sauce in small bowl. Set aside.

2. Arrange persimmon and avocado slices in overlapping pattern on serving plates.

3. Drizzle with sesame oil mixture, and sprinkle with sesame seeds and green onion.


Nutrition Information:

Quickview
210k Calories
1g Protein
10g Total Fat
32g Carbs
12% Health Score
Limit These
Calories
210k
11%

Fat
10g
16%

  Saturated Fat
1g
9%

Carbohydrates
32g
11%

  Sugar
0.44g
0%

Cholesterol
0.0mg
0%

Sodium
71mg
3%

Get Enough Of These
Protein
1g
4%

Vitamin C
61mg
74%

Vitamin K
17µg
16%

Potassium
517mg
15%

Fiber
3g
14%

Iron
2mg
14%

Folate
43µg
11%

Vitamin E
1mg
7%

Vitamin B5
0.71mg
7%

Vitamin B6
0.14mg
7%

Copper
0.11mg
6%

Phosphorus
52mg
5%

Vitamin B3
0.97mg
5%

Manganese
0.09mg
5%

Magnesium
16mg
4%

Vitamin B2
0.07mg
4%

Calcium
33mg
3%

Vitamin B1
0.04mg
3%

Zinc
0.36mg
2%

Vitamin A
103IU
2%

covered percent of daily need
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Food Trivia

If improperly prepared, fugu, or puffer fish, can kill you since it contains a toxin 1,200 times deadlier than cyanide.

Food Joke

An Afghanistan diplomat visiting the US for the first time was being wined and dined by the State Department. The diplomat was not used to the salt in American foods and was constantly sending his manservant Abdul to fetch him a glass of water. Time and again, Abdul would scamper off and return with a glass of water, but then came the time when he returned empty handed. "Abdul, you son of an ugly camel, where is my water?" demanded the diplomat. "A thousand pardons, O Illustrious One," stammered the wretched Abdul, "A man is sitting on the well!"

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