Berry Bird Burgers with Strawberry Salsa

The recipe Berry Bird Burgers with Strawberry Salsa could satisfy your American craving in approximately 25 minutes. This main course has 203 calories, 26g of protein, and 5g of fat per serving. For $3.26 per serving, this recipe covers 20% of your daily requirements of vitamins and minerals. This recipe serves 6. Head to the store and pick up almond flour, arugala, strawberries, and a few other things to make it today. It can be enjoyed any time, but it is especially good for Mother's Day. This recipe from Civilized Caveman Cooking has 79 fans. It is a good option if you're following a gluten free, dairy free, paleolithic, and primal diet. With a spoonacular score of 82%, this dish is amazing. Similar recipes are Gluten-Free Chocolate-Cardamom Cupcakes with Chocolate Buttercream, Spun Sugar Bird's Nests and Jewel-Encrusted Bird's Eggs, Very Berry Salsa, and Berry-Apricot Salsa.

Servings: 6

Preparation duration: 10 minutes

Cooking duration: 15 minutes

 

Ingredients:

1/4 cup almond flour

2 ttbsp balsamic vinegar

1 egg

3 cloves of garlic minced

1 1/4 lbs ground turkey

1/2 red onion

1 cup diced strawberries

strawberries to garnish

handful of fresh arugala chopped

Equipment:

grill

mixing bowl

Cooking instruction summary:

Preheat your grill on a medium heat, about 450-550 degrees FahrenheitIn a large mixing bowl, combine strawberries, onion, arugala, and garlic and mix wellNext add in the turkey, egg, and almond flour and knead it well with your hands to ensure an even spread of ingredientsOnce mixed well, form your burger patties at least 3/4 inch thick, I made mine the size of my palm and got 6 of themPlace on your hot grill and cook for about 8 minutes per side or until done. Make sure you let them cook well on the first side so they stay together when you flip themOnce done remove from the grill. I plated mine with Paleo Biscuits that I made from Robb Wolfs siteI then used my strawberry salsa and garnished the top with sliced strawberries and a drizzle of balsamic vinegar.Enjoy

 

Step by step:


1. Preheat your grill on a medium heat, about 450-550 degrees Fahrenheit

2. In a large mixing bowl, combine strawberries, onion, arugala, and garlic and mix well

3. Next add in the turkey, egg, and almond flour and knead it well with your hands to ensure an even spread of ingredients

4. Once mixed well, form your burger patties at least 3/4 inch thick, I made mine the size of my palm and got 6 of them

5. Place on your hot grill and cook for about 8 minutes per side or until done. Make sure you let them cook well on the first side so they stay together when you flip them

6. Once done remove from the grill. I plated mine with Paleo Biscuits that I made from Robb Wolfs siteI then used my strawberry salsa and garnished the top with sliced strawberries and a drizzle of balsamic vinegar.Enjoy


Nutrition Information:

Quickview
202k Calories
25g Protein
5g Total Fat
15g Carbs
20% Health Score
Limit These
Calories
202k
10%

Fat
5g
8%

  Saturated Fat
0.88g
6%

Carbohydrates
15g
5%

  Sugar
8g
10%

Cholesterol
79mg
26%

Sodium
60mg
3%

Get Enough Of These
Protein
25g
51%

Vitamin C
99mg
121%

Vitamin B3
9mg
49%

Vitamin B6
0.93mg
47%

Manganese
0.69mg
35%

Selenium
24µg
34%

Phosphorus
274mg
27%

Fiber
4g
16%

Potassium
565mg
16%

Zinc
2mg
14%

Folate
53µg
13%

Magnesium
51mg
13%

Vitamin B5
1mg
12%

Vitamin B2
0.17mg
10%

Iron
1mg
10%

Vitamin B12
0.55µg
9%

Copper
0.15mg
7%

Vitamin B1
0.11mg
7%

Calcium
48mg
5%

Vitamin E
0.63mg
4%

Vitamin K
3µg
4%

Vitamin D
0.52µg
4%

Vitamin A
83IU
2%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Healthy & Delicious: Poblano Black-Eyed Pea Dip
Fiesta Deviled Eggs
Homemade Applesauce
Caramel Apple Snickerdoodles
Seriously Refreshing Watermelon Mint Salad with Feta for Labor Day
Fresh Watermelon Sangria
Sweet and Sour Crackerjack Shrimp
Slow Cooker Pot Roast and Make Ahead Mashed Potatoes
Soft and Chewy Molasses Cookies
Anything Goes Sausage Soup
Food Trivia

The earliest form of eating processed food occurred in early hunting cultures when the men who made a kill would be rewarded with a meal of the partially digested contents of the stomach of their prey.

Food Joke

Turning vegan is a big missed steak.

Popular Recipes
Spiced Honey Creme Ice Cream

Bunky Cooks

Dark Chocolate Red Wine Fudge

Sumptuous Spoonfuls

Marmalade Chicken

Eating Well

White Bean & Roasted Tomato Soup

Eating Well

Caramelized Heirloom Tomato and Corn Galette

Joanne Eats Well with Others