Low Carb Frosty

If you want to add more gluten free recipes to your recipe box, Low Carb Frosty might be a recipe you should try. This recipe makes 1 servings with 139 calories, 20g of protein, and 5g of fat each. For $1.43 per serving, this recipe covers 28% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes around 5 minutes. This recipe from Buns in My Oven has 8835 fans. If you have heavy cream, ice, cocoa powder, and a few other ingredients on hand, you can make it. With a spoonacular score of 100%, this dish is excellent. Similar recipes include Low Carb Frosty, Frosty Chocolate Low Carb Shakes, and Creamy Low Carb Chocolate Frosty Shake.

Servings: 1

Preparation duration: 5 minutes

 

Ingredients:

3/4 cup unsweetened almond milk

1 scoop chocolate protein powder

1 tablespoon cocoa powder

1/4 heavy cream

2 cups ice

1 teaspoon instant espresso powder, dissolved in 2 tablespoon hot water

1/8 teaspoon liquid stevia

Equipment:

blender

Cooking instruction summary:

Add everything to a blender and process until smooth. Drink immediately or freezer for later.

 

Step by step:


1. Add everything to a blender and process until smooth. Drink immediately or freezer for later.


Nutrition Information:

Quickview
139 Calories
19g Protein
4g Total Fat
11g Carbs
100% Health Score
Limit These
Calories
139
7%

Fat
4g
7%

  Saturated Fat
1g
8%

Carbohydrates
11g
4%

  Sugar
1g
1%

Cholesterol
35mg
12%

Sodium
370mg
16%

Caffeine
42mg
14%

Get Enough Of These
Protein
19g
39%

Vitamin B3
18mg
90%

Vitamin B2
1mg
89%

Vitamin B6
1mg
89%

Vitamin B1
1mg
88%

Vitamin B5
8mg
88%

Vitamin B12
5µg
88%

Calcium
436mg
44%

Fiber
6g
27%

Manganese
0.21mg
10%

Copper
0.2mg
10%

Potassium
341mg
10%

Magnesium
28mg
7%

Iron
0.74mg
4%

Phosphorus
39mg
4%

Zinc
0.35mg
2%

Selenium
0.84µg
1%

covered percent of daily need
Widget by spoonacular.com

 

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Food Trivia

Norman Borlaug, an agricultural scientist, developed new strains of crops which yielded 4 times as much food . He is said to have saved the lives of over a billion people, making him one of the most influential men in human history.

Food Joke

The Lone Ranger and Tonto walked into a bar one day and sat down to drink a beer. After a few minutes, a big tall cowboy walked in and said, "Who owns the big white horse outside?" The Lone Ranger stood up, hitched his gunbelt, and said, "I do. Why?" The cowboy looked at the Lone Ranger and said, "I just thought you would like to know that your horse is just about dead outside!" The Lone Ranger and Tonto rushed outside and, sure enough, Silver was about dead from heat exhaustion. The Lone Ranger got him some water and made him drink it, and soon Silver was starting to feel a little better. The Lone Ranger turned to Tonto and said, "Tonto, I want you to run around Silver and see if you can create enough of a breeze to make him start to feel better." Tonto said, "Sure Kemosabe", and took off running circles around Silver. Not able to do anything else but wait, the Lone Ranger returned to the bar to finish his drink. A few minutes later, another cowboy struts into the bar and announces, "Who owns that big white horse outside?" The Lone Ranger stands again and claims, "I do. What is wrong with him this time?" The cowboy says to him, "Nothing much, I just wanted you to know... you left your Injun running!"

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