10-Minute Healthy Cabbage Bowls
The recipe 10-Minute Healthy Cabbage Bowls can be made in about 10 minutes. For $1.03 per serving, this recipe covers 12% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 7g of protein, 12g of fat, and a total of 211 calories. This recipe serves 4. 8 people have made this recipe and would make it again. Head to the store and pick up soy sauce, sea salt, grape tomatoes, and a few other things to make it today. It is brought to you by The Fitchen. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. Overall, this recipe earns a solid spoonacular score of 75%. Similar recipes include 20-Minute Chicken Enchilada Bowls, 20-Minute Sesame Chicken Noodle Bowls, and Thirty Minute Quinoa Taco Bowls.
Servings: 4
Preparation duration: 10 minutes
Ingredients:
1 avocado, diced
1 - 15 oz. can of pinto beans, drained and rinsed
¼ teaspoon cayenne
¼ teaspoon chipotle pepper
½ cup grape tomatoes, halved
4 outer leaves of cabbage
1 Tablespoon olive oil
1 teaspoon red chili flakes
1 teaspoon sea salt
1 Tablespoon soy sauce
Equipment:
bowl
Cooking instruction summary:
Remove the outer leaves of the cabbage you're shooting for 4 near perfect "bowls." Set aside.In a small bowl, combine beans, tomatoes, and avocado, then add soy sauce and olive oil. Mix together.Add seasonings and mix until the ingredients are well-coated.Evenly divide the mixture between the cabbage "bowls," serve and enjoy.
Step by step:
1. Remove the outer leaves of the cabbage you're shooting for 4 near perfect "bowls." Set aside.In a small bowl, combine beans, tomatoes, and avocado, then add soy sauce and olive oil.
2. Mix together.
3. Add seasonings and mix until the ingredients are well-coated.Evenly divide the mixture between the cabbage "bowls," serve and enjoy.
Nutrition Information:
covered percent of daily need
