Corn and Black Bean Salad

You can never have too many side dish recipes, so give Corn and Black Bean Salad a try. One serving contains 125 calories, 5g of protein, and 4g of fat. This recipe serves 8 and costs 30 cents per serving. 42 people have made this recipe and would make it again. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. If you have balsamic vinegar, black pepper, sugar, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 25 minutes. It is brought to you by Copy Kat. Taking all factors into account, this recipe earns a spoonacular score of 26%, which is rather bad. Similar recipes include Green Bean, Roasted Corn and Black Bean Salad, Three Bean Mexican Corn Black Bean Salad, and Black Bean and Corn Salad.

Servings: 8

Preparation duration: 10 minutes

Cooking duration: 15 minutes

 

Ingredients:

1/4 cup balsamic vinegar

1/2 teaspoon Black pepper

1 (16 ounce.) can drained Black Beans

1/2 teaspoon Chili powder

1 (12 ounce) can drained Mexi Corn kernels

1/2 teaspoon Cumin

2 tablespoon Oil

1/2 teaspoon Salt

1/2 teaspoon Sugar

Equipment:

Cooking instruction summary:

Combine all ingredients. Let flavors marry at room temperature, for up to an hour, or cover and refrigerate overnight.

 

Step by step:


1. Combine all ingredients.

2. Let flavors marry at room temperature, for up to an hour, or cover and refrigerate overnight.


Nutrition Information:

 

Related Videos:

How to Make Black Bean and Corn Salad

 

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Food Trivia

High-frequency sounds enhance the sweetness in food, while low frequencies bring out the bitterness.

Food Joke

There was an elderly couple who in their old age noticed that they were getting a lot more forgetful, so they decided to go to the doctor. The doctor told them that they should start writing things down so they don't forget. They went home and the old lady told her husband to get her a bowl of ice cream. "You might want to write it down," she said. The husband said, "No, I can remember that you want a bowl of ice cream." She then told her husband she wanted a bowl of ice cream with whipped cream. "Write it down," she told him, and again he said, "No, no, I can remember: you want a bowl of ice cream with whipped cream." Then the old lady said she wants a bowl of ice cream with whipped cream and a cherry on top. "Write it down," she told her husband and again he said, "No, I got it. You want a bowl of ice cream with whipped cream and a cherry on top." So he goes to get the ice cream and spends an unusually long time in the kitchen, over 30 minutes. He comes out to his wife and hands her a plate of eggs and bacon. The old wife stares at the plate for a moment, then looks at her husband and asks, "Where's the toast?"

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