Pumpkin Pecan Sticky Buns

Pumpkin Pecan Sticky Buns might be just the side dish you are searching for. For 68 cents per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. This recipe serves 12. One portion of this dish contains approximately 1g of protein, 14g of fat, and a total of 221 calories. 143 people found this recipe to be scrumptious and satisfying. If you have pumpkin puree, light brown sugar, pumpkin pie spice, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 50 minutes. It is brought to you by A Few Short Cuts. With a spoonacular score of 26%, this dish is not so awesome. If you like this recipe, take a look at these similar recipes: Pecan Sticky Buns, Pecan Sticky Buns, and Pecan Sticky Buns.

Servings: 12

Preparation duration: 15 minutes

Cooking duration: 35 minutes

 

Ingredients:

½ Package of Frozen Bread Dough (thawed)

¾ cup firmly packed light brown sugar

3 Tbsp. honey

¼ cup packed light brown sugar

1½ cups (6 ounces) coarsely chopped pecans

½ teaspoon Pumpkin pie spice

½ cup pumpkin puree (not pie filling)

4 Tbsp. unsalted butter or margarine

Equipment:

bowl

oven

frying pan

Cooking instruction summary:

Preheat oven to 375 degrees FThaw the dough and roll it out to a large rectangle.In a small bowl mix the pumpkin, brown sugar, and spices.Spread the pumpkin mix evenly over the dough.Then roll it up. Long side to long side.Slice the rolls into 12 even pieces, about an inch thick. Place the rolls into a parchment lined 13x9 inch pan.Then top all the buns with the sticky pecan mix, and bake at 375 degrees F for 30-35 minutes or until golden brown.In a small bowl mix all of the ingredients together well. Crumble over the tops of the buns before they go in the oven.

 

Step by step:


1. Preheat oven to 375 degrees FThaw the dough and roll it out to a large rectangle.In a small bowl mix the pumpkin, brown sugar, and spices.

2. Spread the pumpkin mix evenly over the dough.Then roll it up. Long side to long side.Slice the rolls into 12 even pieces, about an inch thick.

3. Place the rolls into a parchment lined 13x9 inch pan.Then top all the buns with the sticky pecan mix, and bake at 375 degrees F for 30-35 minutes or until golden brown.In a small bowl mix all of the ingredients together well. Crumble over the tops of the buns before they go in the oven.


Nutrition Information:

Quickview
221k Calories
1g Protein
14g Total Fat
25g Carbs
1% Health Score
Limit These
Calories
221k
11%

Fat
14g
22%

  Saturated Fat
3g
21%

Carbohydrates
25g
8%

  Sugar
23g
26%

Cholesterol
10mg
3%

Sodium
6mg
0%

Get Enough Of These
Protein
1g
3%

Vitamin A
1715IU
34%

Manganese
0.68mg
34%

Copper
0.19mg
10%

Fiber
1g
7%

Vitamin B1
0.1mg
6%

Magnesium
21mg
5%

Zinc
0.68mg
5%

Phosphorus
45mg
5%

Iron
0.67mg
4%

Potassium
107mg
3%

Calcium
29mg
3%

Vitamin E
0.42mg
3%

Vitamin K
2µg
2%

Vitamin B6
0.04mg
2%

Vitamin B5
0.2mg
2%

Vitamin B2
0.03mg
2%

Selenium
0.9µg
1%

Folate
4µg
1%

Vitamin B3
0.23mg
1%

covered percent of daily need
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Food Trivia

Ancient Egyptian priests would eat figs at the moment of their consecration ceremonies. The Indians consecrated the fig tree to Vishnu, and the fig free sheltered Romulus and Remus (the traditional founders of Rome) at their birth.

Food Joke

Ole and Lena were sitting down to their usual morning cup of coffee listening to the weather report on the radio. "There will be 3 to 5 inches of snow today, and a snow emergency has been declared," the weather report said. "You must park your cars on the odd numbered side of the streets." Ole said, "Jeez, okay," and got up from his coffee. The next day they were sitting down with their morning cups of coffee. The weather forecast was, "There will be 2 to 4 inches of snow today, and a snow emergency has been declared. You must park your cars on the even numbered side of the streets." Again Ole replied, "Jeez, okay," and got up from his coffee. Two days later, again they're sitting down with their cups of coffee and the weather forecast said, "There will be 6 to 8 inches of snow today, and a snow emergency has been declared. You must park your cars on the..." and the power went out and Ole didn't get the rest of the instructions. He turned to Lena, "Jeez, what am I going to do now, Lena?" Lena replied, "Aw, Ole, just leave the car in the damned garage today."

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