Pumpkin Pecan Sticky Buns

Pumpkin Pecan Sticky Buns might be just the side dish you are searching for. For 68 cents per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. This recipe serves 12. One portion of this dish contains approximately 1g of protein, 14g of fat, and a total of 221 calories. 143 people found this recipe to be scrumptious and satisfying. If you have pumpkin puree, light brown sugar, pumpkin pie spice, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 50 minutes. It is brought to you by A Few Short Cuts. With a spoonacular score of 26%, this dish is not so awesome. If you like this recipe, take a look at these similar recipes: Pecan Sticky Buns, Pecan Sticky Buns, and Pecan Sticky Buns.

Servings: 12

Preparation duration: 15 minutes

Cooking duration: 35 minutes

 

Ingredients:

½ Package of Frozen Bread Dough (thawed)

¾ cup firmly packed light brown sugar

3 Tbsp. honey

¼ cup packed light brown sugar

1½ cups (6 ounces) coarsely chopped pecans

½ teaspoon Pumpkin pie spice

½ cup pumpkin puree (not pie filling)

4 Tbsp. unsalted butter or margarine

Equipment:

bowl

oven

frying pan

Cooking instruction summary:

Preheat oven to 375 degrees FThaw the dough and roll it out to a large rectangle.In a small bowl mix the pumpkin, brown sugar, and spices.Spread the pumpkin mix evenly over the dough.Then roll it up. Long side to long side.Slice the rolls into 12 even pieces, about an inch thick. Place the rolls into a parchment lined 13x9 inch pan.Then top all the buns with the sticky pecan mix, and bake at 375 degrees F for 30-35 minutes or until golden brown.In a small bowl mix all of the ingredients together well. Crumble over the tops of the buns before they go in the oven.

 

Step by step:


1. Preheat oven to 375 degrees FThaw the dough and roll it out to a large rectangle.In a small bowl mix the pumpkin, brown sugar, and spices.

2. Spread the pumpkin mix evenly over the dough.Then roll it up. Long side to long side.Slice the rolls into 12 even pieces, about an inch thick.

3. Place the rolls into a parchment lined 13x9 inch pan.Then top all the buns with the sticky pecan mix, and bake at 375 degrees F for 30-35 minutes or until golden brown.In a small bowl mix all of the ingredients together well. Crumble over the tops of the buns before they go in the oven.


Nutrition Information:

Quickview
221k Calories
1g Protein
14g Total Fat
25g Carbs
1% Health Score
Limit These
Calories
221k
11%

Fat
14g
22%

  Saturated Fat
3g
21%

Carbohydrates
25g
8%

  Sugar
23g
26%

Cholesterol
10mg
3%

Sodium
6mg
0%

Get Enough Of These
Protein
1g
3%

Vitamin A
1715IU
34%

Manganese
0.68mg
34%

Copper
0.19mg
10%

Fiber
1g
7%

Vitamin B1
0.1mg
6%

Magnesium
21mg
5%

Zinc
0.68mg
5%

Phosphorus
45mg
5%

Iron
0.67mg
4%

Potassium
107mg
3%

Calcium
29mg
3%

Vitamin E
0.42mg
3%

Vitamin K
2µg
2%

Vitamin B6
0.04mg
2%

Vitamin B5
0.2mg
2%

Vitamin B2
0.03mg
2%

Selenium
0.9µg
1%

Folate
4µg
1%

Vitamin B3
0.23mg
1%

covered percent of daily need
Widget by spoonacular.com

 

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Food Trivia

The Ancient Egyptians were the first to make a sweet treat from the marshmallow plant, when they combined its sap with nuts and honey.

Food Joke

25 Signs That You Are Italian And Live In The 3rd Millennium ~ 1. You just tried to enter your password on the microwave 2. You have a list of 15 phone numbers to reach your family of three 3. You call your son`s beeper to let him know it`s time to eat. He emails you back from his bedroom, "What`s for dinner?" 4. Your daughter sells Girl Scout Cookies via her web site. 5. You chat several times a day with a stranger from South Africa, but you haven`t spoken with your next door neighbor yet this year. 6. You check the ingredients on a can of chicken noodle soup to see if it contains Echinacea. 7. Your grandmother asks you to send her a JPEG file of your newborn so she can create a screen saver. 8. You pull up in your own driveway and use your cell phone to see if anyone is home. 9. Every commercial on television has a web-site address at the bottom of the screen. 10. You buy a computer and 6 months later it is out of date and now sells for half the price you paid. 11. Leaving the house without your cell phone, which you didn`t have the first 20 or 30 years of your life, is cause for panic and turning around to go get it. 12. Using real money, instead of credit or debit, to make a purchase would be a hassle and take planning. 13. Cleaning up the dining room means getting the fast food bags out of the back seat of your car. 14. Your reason for not staying in touch with family is that they do not have e-mail addresses. 15. You consider second-day air delivery painfully slow. 16. Your dining room table is now your flat filing cabinet. 17. Your idea of being organized is multiple-colored Post-it notes. 18. You hear most of your jokes via e-mail instead of in person. 19. You get an extra phone line so you can get phone calls. 20. You disconnect from the Internet and get this awful feeling, as if you just pulled the plug on a loved one. 21. You get up in morning and go online before getting your coffee. 22. You wake up at 2 am to go to the bathroom and check your E-mail on your way back to bed. 23. You start tilting your head sideways to smile. 24. You`re reading this. 25. Even worse; you`re going to forward it to someone else.

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