Cheese & chive coleslaw

Cheese & chive coleslaw is a side dish that serves 4. One serving contains 257 calories, 11g of protein, and 17g of fat. For $1.01 per serving, this recipe covers 22% of your daily requirements of vitamins and minerals. It can be enjoyed any time, but it is especially good for The Fourth Of July. This recipe from BBC Good Food has 63 fans. A mixture of white cabbage, carrot, chives, and a handful of other ingredients are all it takes to make this recipe so delicious. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. From preparation to the plate, this recipe takes roughly 15 minutes. Taking all factors into account, this recipe earns a spoonacular score of 89%, which is amazing. If you like this recipe, you might also like recipes such as Chive and Cheese Breadsticks, Cheese and Chive Challah, and Cheese-and-Chive Cornbread.

Servings: 4

Preparation duration: 15 minutes

 

Ingredients:

1 white cabbage (about 400g 14 oz)

1 carrot, coarsely grated

1 red onion, halved and thinly sliced

3 tbsp good-quality mayonnaise

3 tbsp low-fat natural yogurt

1 tsp Dijon mustard

20g pack chives

100g reduced-fat mature cheddar, grated

Equipment:

mixing bowl

Cooking instruction summary:

Cut the cabbage in half, then cut it into quarters. Remove and discard core, then thinly shred cabbage. Put into a large mixing bowl. Add the carrot, onion, mayonnaise, yogurt and mustard. Snip in most of the chives. Mix coleslaw well with your hands, making sure every bit of salad is coated in the dressing. Season, then cover and chill or serve sprinkled with the cheese and the remaining chives.

 

Step by step:


1. Cut the cabbage in half, then cut it into quarters.

2. Remove and discard core, then thinly shred cabbage. Put into a large mixing bowl.

3. Add the carrot, onion, mayonnaise, yogurt and mustard. Snip in most of the chives.

4. Mix coleslaw well with your hands, making sure every bit of salad is coated in the dressing. Season, then cover and chill or serve sprinkled with the cheese and the remaining chives.


Nutrition Information:

Quickview
256k Calories
10g Protein
16g Total Fat
18g Carbs
21% Health Score
Limit These
Calories
256k
13%

Fat
16g
26%

  Saturated Fat
6g
42%

Carbohydrates
18g
6%

  Sugar
10g
12%

Cholesterol
31mg
11%

Sodium
298mg
13%

Get Enough Of These
Protein
10g
21%

Vitamin K
202µg
193%

Vitamin C
89mg
108%

Vitamin A
3254IU
65%

Calcium
316mg
32%

Folate
117µg
29%

Fiber
6g
27%

Phosphorus
228mg
23%

Manganese
0.45mg
22%

Vitamin B6
0.37mg
18%

Potassium
553mg
16%

Vitamin B2
0.24mg
14%

Vitamin B1
0.18mg
12%

Magnesium
44mg
11%

Zinc
1mg
10%

Iron
1mg
8%

Vitamin B5
0.79mg
8%

Selenium
5µg
8%

Vitamin E
0.88mg
6%

Vitamin B12
0.3µg
5%

Copper
0.08mg
4%

Vitamin B3
0.79mg
4%

Vitamin D
0.17µg
1%

covered percent of daily need
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Food Trivia

'SPAM' is short for spiced ham.

Food Joke

One Sunday morning George burst into the living room and said, "Dad! Mom! I have some great news for you! I am getting married to the most beautiful girl in town. She lives a block away and her name is Susan. After dinner, George's dad took him aside, "Son, I have to talk with you. Look at your mother, George. She and I have been married 30 years, she's a wonderful wife and mother, but, she has never offered much excitement in the bedroom, so I used to fool around with women a lot." "Susan is actually your half sister, and I'm afraid you can't marry her." George was brokenhearted. After eight months he eventually started dating girls again. A year later he came home and very proudly announced, "Diane said yes! We're getting married in June." Again his father insisted on another private conversation and broke the sad news. "Diane is your half sister too, George." "I'm awfully sorry about this." George was livid! He finally decided to go to his mother with the news his father had shared. "Dad has done so much harm. I guess I'm never going to get married," he complained. "Every time I fall in love, Dad tells me the girl is my half sister." "Hee hee," his mother chuckled, shaking her head, "Don't pay any attention to what he says. He's not really your father."

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