No Bake Energy Bites

The recipe No Bake Energy Bites can be made in approximately 10 minutes. For 15 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. This recipe serves 24. This hor d'oeuvre has 106 calories, 3g of protein, and 7g of fat per serving. It is brought to you by Gimme Some Oven. A mixture of oatmeal, chia seeds, semisweet chocolate chips, and a handful of other ingredients are all it takes to make this recipe so yummy. This recipe is liked by 9649 foodies and cooks. It is a good option if you're following a gluten free and dairy free diet. Overall, this recipe earns a rather bad spoonacular score of 39%. Similar recipes are No Bake Energy Bites, No-Bake Energy Bites, and No-Bake Energy Bites.

Servings: 24

Preparation duration: 10 minutes

 

Ingredients:

1/3 cup honey or agave nectar

1 tablespoon chia seeds (optional)

2/3 cup toasted coconut flakes

1/2 cup ground flax seeds

1 cup (dry) oatmeal (I used old-fashioned oats)

1/2 cup peanut butter

1/2 cup semisweet chocolate chips (or vegan chocolate chips)

1 teaspoon vanilla extract

Equipment:

bowl

Cooking instruction summary:

Stir all ingredients together in a medium bowl until thoroughly mixed. Cover and let chill in the refrigerator for half an hour.*Once chilled, roll into balls of whatever size you would like. (Mine were about 1 in diameter.) Store in an airtight container and keep refrigerated for up to 1 week.Makes about 20-25 balls.

 

Step by step:


1. Stir all ingredients together in a medium bowl until thoroughly mixed. Cover and let chill in the refrigerator for half an hour.*Once chilled, roll into balls of whatever size you would like. (Mine were about 1 in diameter.) Store in an airtight container and keep refrigerated for up to 1 week.Makes about 20-25 balls.


Nutrition Information:

Quickview
106k Calories
2g Protein
7g Total Fat
8g Carbs
2% Health Score
Limit These
Calories
106k
5%

Fat
7g
11%

  Saturated Fat
2g
18%

Carbohydrates
8g
3%

  Sugar
4g
5%

Cholesterol
0.23mg
0%

Sodium
27mg
1%

Caffeine
3mg
1%

Get Enough Of These
Protein
2g
5%

Manganese
0.35mg
17%

Fiber
2g
9%

Magnesium
34mg
9%

Copper
0.14mg
7%

Phosphorus
67mg
7%

Vitamin B1
0.07mg
5%

Vitamin B3
0.94mg
5%

Iron
0.74mg
4%

Selenium
2µg
4%

Zinc
0.57mg
4%

Vitamin E
0.54mg
4%

Potassium
105mg
3%

Vitamin B6
0.05mg
3%

Folate
7µg
2%

Calcium
17mg
2%

Vitamin B5
0.15mg
2%

Vitamin B2
0.02mg
1%

covered percent of daily need
Widget by spoonacular.com

 

Related Videos:

Tropical No Bake Energy Bites Recipe

 

Healthy No Bake Oatmeal Energy Bites

 

No-Bake Healthy Granola Energy Bites Recipe (Peanut Butter Chocolate)

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Casu marzu is a traditional Sardinian sheep milk cheese that contains live maggots inside.

Food Joke

The false teeth [My thanks to Richard K for the following] Moshe has been living in Poland all his life, but just before the 2nd World War, he sees big trouble coming. So he sells all his assets, converts them into gold and then melts down the gold to have five sets of false teeth made for him. He flees Poland and after much travelling, arrives at Ellis Island, New York, where he is interrogated by an immigration official who also goes through the contents of his battered suitcase. When the official sees the 5 sets of false teeth, he asks Moshe why he has so many. Moshe replies, "As you might know, we orthodox Jews have two separate sets of dishes, one for meat and one for dairy products. However, I’m so kosher and religious that I also need to have separate sets of teeth." The official is confused. "Well that accounts for two sets of teeth. What are the other three for?" "Well," Moshe replies, "we ultra-Orthodox Jews also use separate dishes for Passover and I’m so observant that I need two sets of Passover teeth to go with the dishes, one for meat and one for dairy food." The official is still confused. "You`ve convinced me that you`re a highly religious man and I accept that you therefore need four sets of teeth. But what about the fifth set?" "Well, to tell you the truth, mister official," replies Moshe, "every once in a while I like to eat a ham and cheese sandwich."

Popular Recipes
Meatless Monday: Island Fresca Soup with Corn and Tomatoes

Feed Me Phoebe

What is Yuzu? A Yuzu Cocktail

White on Rice Couple

Instant Pot Cheesy Southwestern Lentils & Brown Rice

Platings & Pairings

From the Pantry: Creamy Mushroom Pasta

Foodnetwork

Lamb Chops with Pistachio Salsa Verde

Epicurious