No Bake Energy Bites

The recipe No Bake Energy Bites can be made in approximately 10 minutes. For 15 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. This recipe serves 24. This hor d'oeuvre has 106 calories, 3g of protein, and 7g of fat per serving. It is brought to you by Gimme Some Oven. A mixture of oatmeal, chia seeds, semisweet chocolate chips, and a handful of other ingredients are all it takes to make this recipe so yummy. This recipe is liked by 9649 foodies and cooks. It is a good option if you're following a gluten free and dairy free diet. Overall, this recipe earns a rather bad spoonacular score of 39%. Similar recipes are No Bake Energy Bites, No-Bake Energy Bites, and No-Bake Energy Bites.

Servings: 24

Preparation duration: 10 minutes

 

Ingredients:

1/3 cup honey or agave nectar

1 tablespoon chia seeds (optional)

2/3 cup toasted coconut flakes

1/2 cup ground flax seeds

1 cup (dry) oatmeal (I used old-fashioned oats)

1/2 cup peanut butter

1/2 cup semisweet chocolate chips (or vegan chocolate chips)

1 teaspoon vanilla extract

Equipment:

bowl

Cooking instruction summary:

Stir all ingredients together in a medium bowl until thoroughly mixed. Cover and let chill in the refrigerator for half an hour.*Once chilled, roll into balls of whatever size you would like. (Mine were about 1 in diameter.) Store in an airtight container and keep refrigerated for up to 1 week.Makes about 20-25 balls.

 

Step by step:


1. Stir all ingredients together in a medium bowl until thoroughly mixed. Cover and let chill in the refrigerator for half an hour.*Once chilled, roll into balls of whatever size you would like. (Mine were about 1 in diameter.) Store in an airtight container and keep refrigerated for up to 1 week.Makes about 20-25 balls.


Nutrition Information:

Quickview
106k Calories
2g Protein
7g Total Fat
8g Carbs
2% Health Score
Limit These
Calories
106k
5%

Fat
7g
11%

  Saturated Fat
2g
18%

Carbohydrates
8g
3%

  Sugar
4g
5%

Cholesterol
0.23mg
0%

Sodium
27mg
1%

Caffeine
3mg
1%

Get Enough Of These
Protein
2g
5%

Manganese
0.35mg
17%

Fiber
2g
9%

Magnesium
34mg
9%

Copper
0.14mg
7%

Phosphorus
67mg
7%

Vitamin B1
0.07mg
5%

Vitamin B3
0.94mg
5%

Iron
0.74mg
4%

Selenium
2µg
4%

Zinc
0.57mg
4%

Vitamin E
0.54mg
4%

Potassium
105mg
3%

Vitamin B6
0.05mg
3%

Folate
7µg
2%

Calcium
17mg
2%

Vitamin B5
0.15mg
2%

Vitamin B2
0.02mg
1%

covered percent of daily need
Widget by spoonacular.com

 

Related Videos:

Tropical No Bake Energy Bites Recipe

 

Healthy No Bake Oatmeal Energy Bites

 

No-Bake Healthy Granola Energy Bites Recipe (Peanut Butter Chocolate)

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Before the Columbian Exchange, there were no oranges in Florida, no bananas in Ecuador, no potatoes in Ireland, no coffee in Colombia, no pineapples in Hawaii, no rubber trees in Africa, no tomatoes in Italy, and no chocolate in Switzerland.

Food Joke

One day Mikey was sitting in his apartment when his doorbell unexpectedly rang. He answered the door and found a salesman standing on his porch with a strange object. "What is that?" Mikey asked. "It's a thermos," the salesman replied. "What does it do?" asked Mikey. "This baby," the salesman said, "keeps hot things hot and cold things cold." After some deliberation Mikey bought one, deciding it would really help his lunch situation. The next day he arrived at the plant where he works. Sure enough, all the other employees were curious about his new object. "What is it?" they asked. "It's a thermos," Mikey replied. "What does it do?" they asked. "Well," Mikey says in a bragging manner, "It keeps hot things hot and cold things cold." "What do ya got in it?" To which Mikey says, "Three cups of coffee.

Popular Recipes
Cinnamon Whole Grain Power Pancakes

Prevention Rd

Tortilla Soup

Simply Recipes

Green Curry Paste

Serious Eats

Easy Roasted Vegetables

Foodista

Cornbread Dressing with Sausage and Pecans

A Farm Girls Dabbles