Healthy & Delicious: Orange-Cranberry Muffins

Healthy & Delicious: Orange-Cranberry Muffins could be just the dairy free and lacto ovo vegetarian recipe you've been looking for. This recipe makes 16 servings with 186 calories, 3g of protein, and 6g of fat each. For 27 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. This recipe is liked by 106 foodies and cooks. Head to the store and pick up orange juice, walnuts, salt, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 45 minutes. Many people really liked this hor d'oeuvre. It is brought to you by Serious Eats. Overall, this recipe earns a not so spectacular spoonacular score of 20%. If you like this recipe, take a look at these similar recipes: Healthy Cranberry Orange Cornmeal Muffins, Healthy & Delicious: Sausage, Apple, and Cranberry Stuffing, and Healthy & Delicious: Pioneer Woman's Cranberry Sauce.

Servings: 16

 

Ingredients:

1 1/2 teaspoons baking powder

1/2 teaspoon baking soda

1/4 cup canola oil

1 cup dried cranberries, or 2 cups fresh cranberries, chopped

1 large egg, lightly beaten

2 cups flour, plus 1/2 tablespoon, divided

3/4 cup orange juice

2 teaspoons grated orange rind

1 teaspoon salt

1 cup sugar, plus 1 tablespoon, divided

1/3 cup chopped walnuts, toasted

Equipment:

muffin tray

oven

mixing bowl

whisk

measuring cup

bowl

wire rack

Cooking instruction summary:

Procedures 1 Preheat oven to 400°F. Spray two eight-cup muffin tins with cooking spray. (Or one 16-cup tin, should you own one.) 2 In a large mixing bowl, whisk together 2 cups flour, 1 cup sugar, baking powder, salt, and baking soda. Make an indentation in the middle. 3 In a large glass measuring cup, mix orange rind, juice, oil and egg. Pour mixture into flour indentation and stir until everything is just combined. 4 In a small bowl, stir dried cranberries, toasted walnuts, and remaining 1/2 tablespoon flour. Stir into batter. 5 Divide batter evenly among muffin tins. Sprinkle with reserved 1 tablespoon sugar. Bake 15 minutes. Remove from tins and cool on a wire rack.

 

Step by step:


1. Preheat oven to 400°F. Spray two eight-cup muffin tins with cooking spray. (Or one 16-cup tin, should you own one.)

2. In a large mixing bowl, whisk together 2 cups flour, 1 cup sugar, baking powder, salt, and baking soda. Make an indentation in the middle.

3. In a large glass measuring cup, mix orange rind, juice, oil and egg.

4. Pour mixture into flour indentation and stir until everything is just combined.

5. In a small bowl, stir dried cranberries, toasted walnuts, and remaining 1/2 tablespoon flour. Stir into batter.

6. Divide batter evenly among muffin tins. Sprinkle with reserved 1 tablespoon sugar.

7. Bake 15 minutes.

8. Remove from tins and cool on a wire rack.


Nutrition Information:

Quickview
185k Calories
2g Protein
5g Total Fat
32g Carbs
1% Health Score
Limit These
Calories
185k
9%

Fat
5g
9%

  Saturated Fat
0.54g
3%

Carbohydrates
32g
11%

  Sugar
18g
21%

Cholesterol
11mg
4%

Sodium
185mg
8%

Get Enough Of These
Protein
2g
5%

Manganese
0.21mg
11%

Vitamin B1
0.14mg
10%

Selenium
6µg
9%

Folate
36µg
9%

Vitamin C
6mg
8%

Vitamin B2
0.1mg
6%

Phosphorus
59mg
6%

Vitamin B3
1mg
5%

Iron
0.95mg
5%

Vitamin E
0.76mg
5%

Fiber
1g
4%

Copper
0.08mg
4%

Vitamin K
2µg
3%

Potassium
96mg
3%

Calcium
25mg
3%

Magnesium
9mg
2%

Vitamin B5
0.17mg
2%

Vitamin B6
0.03mg
2%

Zinc
0.24mg
2%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Beef Pot Pies with Irish Cheddar Crust
How to Make Homemade Granola
s for Gluten-Free Chocolate Chip Cookies
Roasted Spring Root Vegetables
Autumn Squash Casserole
Beef Fajita Marinade
Apple Beer Bread
Three Bean Vegetarian Chili #WeekdaySupper
Coconut Oreo Truffles
Oaty fish & prawn gratins
Food Trivia

Domino's Pizza co-founder traded his shares for a Volkswagen.

Food Joke

A husband is at home watching a football game when his Wife interrupts, "Honey, could you fix the light in the hallway? It's been flickering for weeks now." He looks at her and says angrily, "Fix the light? Now? Does it look like I have a G.E. logo printed on my forehead? I don't think so." "Well then, could you fix the fridge door? It won't close properly." To which he replies, "Fix the fridge door? Does it look like I have a Westinghouse logo printed on my forehead? I don't think so." "Fine," she says, "Then, would you at least fix the steps to the front door? They're a mess and a real hazard." "I'm not a damn carpenter and I don't want to fix the steps," he says. "Does it look like I have a Black and Decker logo printed on my forehead? I don't think so." He continued, "In fact, I've had enough of all your Bickering. I'm going to the bar!" So, the pleasant husband goes to the bar and drinks for a couple hours. Sometime later, he starts to feel guilty about his treatment of his wife, so he decides to return home and help out with the chores. As he walks into the house, he notices the steps have been repaired. Then, as he enters the house, he notices the hall light is working again. And, to top it off, when he goes to get a beer from the fridge, he notices the fridge door has been fixed. "Honey, how'd this all get fixed?" His wife replies, "Well, when you left, I sat outside and cried. Just then, a nice young man asked me what was wrong, and I told him. He offered to do all the repairs, and all I had to do was either have sex with him or bake him a cake." "So, what kind of cake did you bake him?" asks the husband. "Hellooooooo!" she replies emphatically, "Do you see a Betty Crocker logo printed on my forehead? I don't think so!"

Popular Recipes
Skillet Whole Wheat Pasta with Chicken & Tomato Sauce

Cookin Canuck

Next Day Fall Vegetable Bruschetta

Foodnetwork

Cool Ranch Doritos Chicken Fingers

Cookies and Cups

Egg-free cheese & bacon quiche

BBC Good Food

French Onion Soup Slow Cooked

Moms with Crock Pots