Pineapple Curry Chicken

The recipe Pineapple Curry Chicken can be made in roughly 6 hours and 25 minutes. One portion of this dish contains about 80g of protein, 15g of fat, and a total of 705 calories. For $3.95 per serving, you get a main course that serves 6. 221 person have made this recipe and would make it again. It is a rather pricey recipe for fans of Indian food. Head to the store and pick up cooked rice, curry powder, light coconut milk, and a few other things to make it today. It is a good option if you're following a gluten free and dairy free diet. It is brought to you by Taste of Home. With a spoonacular score of 95%, this dish is awesome. If you like this recipe, you might also like recipes such as Thai Chicken Curry with Pineapple, Luscious Thai Chicken Pineapple Curry, and Thai Pineapple Red Curry Chicken.

Servings: 6

Preparation duration: 25 minutes

Cooking duration: 360 minutes

 

Ingredients:

1 can (15 ounces) garbanzo beans, rinsed and drained

1 cup julienned carrots

6 bone-in chicken breast halves, skinless (12 ounces each)

Toasted flaked coconut, optional

Hot cooked rice

2 tablespoons cornstarch

3 teaspoons curry powder

1/3 cup minced fresh basil

2 teaspoons minced fresh gingerroot

2 garlic cloves, minced

1/2 cup light coconut milk

1 teaspoon lime juice

1 large onion, cut into 1-inch pieces

1 teaspoon pepper

2 cans (8 ounces each) unsweetened pineapple chunks, undrained

1 medium sweet red pepper, cut into strips

1/2 teaspoon crushed red pepper flakes

1 teaspoon salt

2 tablespoons sugar

Equipment:

slow cooker

bowl

Cooking instruction summary:

Directions Drain pineapple, reserving 3/4 cup juice. Place the chicken, beans, vegetables and pineapple in a 6-qt. slow cooker. In a small bowl, combine coconut milk and cornstarch until smooth. Stir in the sugar, curry powder, garlic, ginger, salt, pepper, lime juice, pepper flakes and reserved juice; pour over chicken. Cover and cook on low for 6-8 hours or until chicken is tender. Serve with rice; sprinkle with basil and, if desired, coconut. Yield: 6 servings. Originally published as Pineapple Curry Chicken in Taste of HomeFebruary/March 2012, p29 Print Add to Recipe Box Email a Friend

 

Step by step:


1. Drain pineapple, reserving 3/4 cup juice.

2. Place the chicken, beans, vegetables and pineapple in a 6-qt. slow cooker. In a small bowl, combine coconut milk and cornstarch until smooth. Stir in the sugar, curry powder, garlic, ginger, salt, pepper, lime juice, pepper flakes and reserved juice; pour over chicken.

3. Cover and cook on low for 6-8 hours or until chicken is tender.

4. Serve with rice; sprinkle with basil and, if desired, coconut.


Nutrition Information:

Quickview
705k Calories
79g Protein
15g Total Fat
59g Carbs
46% Health Score
Limit These
Calories
705k
35%

Fat
15g
24%

  Saturated Fat
6g
39%

Carbohydrates
59g
20%

  Sugar
18g
20%

Cholesterol
217mg
73%

Sodium
1017mg
44%

Get Enough Of These
Protein
79g
159%

Vitamin B3
36mg
183%

Selenium
118µg
169%

Vitamin B6
3mg
158%

Vitamin A
4467IU
89%

Phosphorus
849mg
85%

Manganese
1mg
68%

Vitamin B5
5mg
56%

Vitamin C
40mg
50%

Potassium
1699mg
49%

Magnesium
143mg
36%

Fiber
7g
29%

Vitamin B1
0.38mg
25%

Vitamin B2
0.42mg
25%

Zinc
3mg
22%

Copper
0.43mg
21%

Iron
3mg
19%

Folate
60µg
15%

Vitamin K
12µg
12%

Vitamin B12
0.68µg
11%

Vitamin E
1mg
10%

Calcium
88mg
9%

Vitamin D
0.34µg
2%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Pear Cardamom Flip Cocktail
Batty Bats
Seafood Alfredo Stuffed Shells
Pumpkin Spice Cake with Maple Frosting
Autumn chestnut salad
Instant Peach Frozen Yogurt
Cade’s Chicken Fried Rice
Gluten Free Salted Caramel Apple Waffles
Chicken and Black Bean Burritos with Avocado Pineapple Salsa
Zucchini Basil Soup
Food Trivia

It is almost impossible to find out what all the ingredients are that Papa John's uses in its pizzas.

Food Joke

You must be peanut butter because you're making my legs feel like jelly.

Popular Recipes
Whole Lemon Tart

Completely Delicious

Devilled mushrooms

BBC Good Food

Clean Eating Fiesta Macaroni Salad

The Gracious Pantry

Cornballs

Emily Bites

Jacques Torres’ Chocolate Mudslide Cookies

Kirbie Cravings