Sesame Almond Slaw
The recipe Sesame Almond Slaw can be made in about 20 minutes. For 47 cents per serving, this recipe covers 13% of your daily requirements of vitamins and minerals. This recipe makes 2 servings with 268 calories, 6g of protein, and 13g of fat each. 19 people were glad they tried this recipe. It can be enjoyed any time, but it is especially good for The Fourth Of July. It works well as an inexpensive side dish. If you have slivered almonds, rice vinegar, green onion, and a few other ingredients on hand, you can make it. It is brought to you by Taste of Home. It is a good option if you're following a dairy free diet. Taking all factors into account, this recipe earns a spoonacular score of 53%, which is solid. Similar recipes are Sesame Slaw, Cabbage and Sesame Slaw, and Sesame Wasabi Slaw.
Servings: 2
Preparation duration: 20 minutes
Ingredients:
3/4 cup shredded cabbage
1-1/2 teaspoons canola oil
2 tablespoons sliced green onion
1/4 teaspoon reduced-sodium soy sauce
Dash pepper
1 package (3 ounces) ramen noodles
1 tablespoon rice vinegar
3/4 cup shredded romaine
1/2 teaspoon sesame oil
2 teaspoons sesame seeds, toasted
2 teaspoons slivered almonds, toasted
1-1/2 teaspoons sugar
1 teaspoon water
Equipment:
bowl
Cooking instruction summary:
Directions Split ramen noodles in half (save the seasoning and half of the noodles for another use). Break apart remaining noodles; place in a bowl. Add the cabbage, romaine, onion, almonds and sesame seeds. For dressing, in a jar with a tight-fitting lid, combine the vinegar, sugar, canola oil, water, sesame oil, soy sauce, salt and pepper; shake well. Add dressing to salad and toss to coat. Serve immediately. Yield: 2 servings. Originally published as Sesame Almond Slaw in Cooking for 2Summer 2006, p12 Nutritional Facts 1 cup equals 187 calories, 10 g fat (3 g saturated fat), 0 cholesterol, 193 mg sodium, 20 g carbohydrate, 2 g fiber, 4 g protein. Diabetic Exchanges: 1-1/2 fat, 1 starch, 1 vegetable. Print Add to Recipe Box Email a Friend
Step by step:
1. Split ramen noodles in half (save the seasoning and half of the noodles for another use). Break apart remaining noodles; place in a bowl.
2. Add the cabbage, romaine, onion, almonds and sesame seeds.
3. For dressing, in a jar with a tight-fitting lid, combine the vinegar, sugar, canola oil, water, sesame oil, soy sauce, salt and pepper; shake well.
4. Add dressing to salad and toss to coat.
5. Serve immediately.
Nutrition Information:
covered percent of daily need
