Slow Cooker Sweet and Sour Smoked Sausage

The recipe Slow Cooker Sweet and Sour Smoked Sausage can be made in around 45 minutes. This side dish has 273 calories, 10g of protein, and 18g of fat per serving. This recipe serves 6. For $1.21 per serving, this recipe covers 14% of your daily requirements of vitamins and minerals. 289 people have made this recipe and would make it again. It is a good option if you're following a gluten free, dairy free, paleolithic, and primal diet. It is brought to you by Dessert Now Dinner Later. A mixture of smoked sausage, green bell pepper, pineapple chunks, and a handful of other ingredients are all it takes to make this recipe so tasty. With a spoonacular score of 77%, this dish is solid. Users who liked this recipe also liked Slow-Cooker Smoked Sausage and Bean Soup, Slow Cooker Smoked Sausage and Sauerkraut Soup, and Slow Cooker Smoked Sausage Chicken Cassoulet.

Servings: 6

 

Ingredients:

1 (10oz) bottle La Choy Sweet & Sour Sauce

1 green pepper, diced

1 (20oz) can pineapple chunks, drained

1 red onion, diced

1 (14oz) Kielbasa/Smoked Sausage Link, cut in half width-wise, then sliced

Equipment:

slow cooker

Cooking instruction summary:

Place all ingredients into a crockpot/slow cooker.Cook on low for 5 to 6 hours or high for 3 to 4 hours, or until vegetables are tender.Serve over a bed of brown rice.

 

Step by step:


1. Place all ingredients into a crockpot/slow cooker.Cook on low for 5 to 6 hours or high for 3 to 4 hours, or until vegetables are tender.

2. Serve over a bed of brown rice.


Nutrition Information:

Quickview
273k Calories
9g Protein
17g Total Fat
19g Carbs
14% Health Score
Limit These
Calories
273k
14%

Fat
17g
27%

  Saturated Fat
6g
38%

Carbohydrates
19g
7%

  Sugar
15g
17%

Cholesterol
46mg
16%

Sodium
593mg
26%

Get Enough Of These
Protein
9g
19%

Vitamin C
47mg
58%

Vitamin A
2232IU
45%

Vitamin K
23µg
23%

Vitamin B1
0.31mg
20%

Vitamin B6
0.34mg
17%

Vitamin B12
1µg
17%

Vitamin B3
2mg
14%

Selenium
9µg
13%

Potassium
422mg
12%

Folate
44µg
11%

Zinc
1mg
11%

Phosphorus
104mg
10%

Vitamin B2
0.18mg
10%

Fiber
2g
9%

Magnesium
34mg
9%

Copper
0.17mg
9%

Iron
1mg
8%

Calcium
75mg
8%

Manganese
0.15mg
7%

Vitamin D
0.73µg
5%

Vitamin B5
0.37mg
4%

covered percent of daily need
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Food Trivia

The tomato is technically a fruit, not a vegetable. It was also the first genetically engineered whole product and went on the market in 1994. Since then, more than 50 other genetically engineered foods have been deemed safe by the FDA.

Food Joke

A woman accompanied her husband to the doctor's office. After the check-up, the doctor took the wife aside and said, "If you don't do the following, your husband will surely die". 1.Each morning, fix him a healthy breakfast and send him off to work in a good mood. 2.At lunch time, make him a warm, nutritious meal and put him in a good frame of mind before he goes back to work. 3.For dinner, fix an especially nice meal, and don't burden him with household chores. 4.Have sex with him several times a week and satisfy his every whim. On the way home, the husband asked his wife what the doctor had told her. "You're going to die," she replied.

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