Slow Cooker Sweet and Sour Smoked Sausage

The recipe Slow Cooker Sweet and Sour Smoked Sausage can be made in around 45 minutes. This side dish has 273 calories, 10g of protein, and 18g of fat per serving. This recipe serves 6. For $1.21 per serving, this recipe covers 14% of your daily requirements of vitamins and minerals. 289 people have made this recipe and would make it again. It is a good option if you're following a gluten free, dairy free, paleolithic, and primal diet. It is brought to you by Dessert Now Dinner Later. A mixture of smoked sausage, green bell pepper, pineapple chunks, and a handful of other ingredients are all it takes to make this recipe so tasty. With a spoonacular score of 77%, this dish is solid. Users who liked this recipe also liked Slow-Cooker Smoked Sausage and Bean Soup, Slow Cooker Smoked Sausage and Sauerkraut Soup, and Slow Cooker Smoked Sausage Chicken Cassoulet.

Servings: 6

 

Ingredients:

1 (10oz) bottle La Choy Sweet & Sour Sauce

1 green pepper, diced

1 (20oz) can pineapple chunks, drained

1 red onion, diced

1 (14oz) Kielbasa/Smoked Sausage Link, cut in half width-wise, then sliced

Equipment:

slow cooker

Cooking instruction summary:

Place all ingredients into a crockpot/slow cooker.Cook on low for 5 to 6 hours or high for 3 to 4 hours, or until vegetables are tender.Serve over a bed of brown rice.

 

Step by step:


1. Place all ingredients into a crockpot/slow cooker.Cook on low for 5 to 6 hours or high for 3 to 4 hours, or until vegetables are tender.

2. Serve over a bed of brown rice.


Nutrition Information:

Quickview
273k Calories
9g Protein
17g Total Fat
19g Carbs
14% Health Score
Limit These
Calories
273k
14%

Fat
17g
27%

  Saturated Fat
6g
38%

Carbohydrates
19g
7%

  Sugar
15g
17%

Cholesterol
46mg
16%

Sodium
593mg
26%

Get Enough Of These
Protein
9g
19%

Vitamin C
47mg
58%

Vitamin A
2232IU
45%

Vitamin K
23µg
23%

Vitamin B1
0.31mg
20%

Vitamin B6
0.34mg
17%

Vitamin B12
1µg
17%

Vitamin B3
2mg
14%

Selenium
9µg
13%

Potassium
422mg
12%

Folate
44µg
11%

Zinc
1mg
11%

Phosphorus
104mg
10%

Vitamin B2
0.18mg
10%

Fiber
2g
9%

Magnesium
34mg
9%

Copper
0.17mg
9%

Iron
1mg
8%

Calcium
75mg
8%

Manganese
0.15mg
7%

Vitamin D
0.73µg
5%

Vitamin B5
0.37mg
4%

covered percent of daily need
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Food Trivia

A cluster of bananas id formerly called a ‘hand’. Along that theme, a single banana is called a ‘finger’.

Food Joke

Son Of A Bitch Fish A irish priest took a sabbatical to a fishing lodge. On the last day of his trip he hooked a monster fish and proceeded to reel it in. The guide holding a net, yelled "Look at the size of that Son of a Bitch!" Son, I`m a irish priest. Your language is uncalled for! No, irish father, that`s what kind of fish it is. A Son of a Bitch fish! Really? Well help me land this Son of a Bitch! Once in the boat, they marveled at the monster. irish father, that is the biggest Son of a Bitch I`ve ever seen. Yes, it is a big Son of a Bitch. What should I do with it? Why eat it of course. You`ve never tasted anything as good as that Son of a Bitch! Elated, the irish priest headed home to the church. While unloading his gear, and his prize catch, Sister Mary inquired about his trip. "Take a look at this big Son of a Bitch I caught!" Sister Mary gasped and clutched her rosary, "irish father!" It`s ok Sister. That`s what kind of fish it is. A Son of a Bitch fish! Oh, well then what are you going to do with that big Son of a Bitch? Why, eat it of course. The guide said nothing compares to the taste of a Son of a Bitch. The Sister informed the irish priest that the Pope was scheduled to visit in a few days and that they should fix the Son of a Bitch for dinner. "I`ll even clean the Son of a Bitch", she said. As she was cleaning the huge fish, the Friar walked in. What are you doing Sister? irish father wants me to clean this big Son of a Bitch for the Pope`s dinner. Sister! I`ll clean it if you`re so upset! Please watch your language! No, no, no. It`s called a Son of a Bitch fish. Really. Oh, well in that case I`ll fix up a great meal and that Son of a Bitch can be the main course! Let me know when you`ve finished cleaning that Son of a Bitch. On the night of the Pope`s visit, everything was perfect. The Friar had prepared an excellent meal, there was wine, and the fish was excellent. The Pope said, "This is great fish, where did you get it?" "I caught the Son of a Bitch!" proclaimed the proud irish priest. The Pope`s eyes opened wide, but he said nothing. "And I cleaned the Son of a Bitch!" exclaimed the sister. The Pope sat silent in disbelief. And the friar added, "And I prepared the Son of a Bitch, using a special recipe!" The Pope looked at each of them. Slowly a big smile creeped across his face, and he said... "You fuckers are alright!"

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