Chinese Tomato Sauce

Chinese Tomato Sauce requires around 20 minutes from start to finish. One serving contains 145 calories, 2g of protein, and 4g of fat. This gluten free, dairy free, lacto ovo vegetarian, and vegan recipe serves 4 and costs 85 cents per serving. A couple people made this recipe, and 16 would say it hit the spot. This recipe from Noob Cook requires red onion, vegetable oil, garlic, and ketchup. It is a very reasonably priced recipe for fans of Chinese food. It works well as a sauce. With a spoonacular score of 49%, this dish is solid. Try Pasta & Chinese Udong Noodles in Tomato Sauce & Sardines, Chinese Beef And Broccoli With Tomato, and Chinese Tomato Egg Stir-fry for similar recipes.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 10 minutes

 

Ingredients:

3 chilli padi sliced thinly and diagonally; to taste

1 finger-length red chilli deseeded; sliced to wedges

5 cloves garlic chopped

1/2 bottle (about 150g) ketchup (tomato sauce)

1 tsp light soy sauce to taste

1 large red onion (may substitute with 3 shallots) cut to rough wedges

1 tsp sugar

1/4 cup chilli sauce

1 tomato cut to wedges

1 tbsp vegetable oil

1/2 cup water

Equipment:

wok

Cooking instruction summary:

Heat oil in wok. Briefly stir-fry garlic, shallots and chillis, until the shallots are softened.Add the rest of the ingredients and bring to a simmer with lid on for about 2 minutes, until the sauce is of the desired (slightly thick) consistency.

 

Step by step:


1. Heat oil in wok. Briefly stir-fry garlic, shallots and chillis, until the shallots are softened.

2. Add the rest of the ingredients and bring to a simmer with lid on for about 2 minutes, until the sauce is of the desired (slightly thick) consistency.


Nutrition Information:

Quickview
144k Calories
2g Protein
3g Total Fat
26g Carbs
7% Health Score
Limit These
Calories
144k
7%

Fat
3g
6%

  Saturated Fat
2g
18%

Carbohydrates
26g
9%

  Sugar
20g
23%

Cholesterol
0.0mg
0%

Sodium
591mg
26%

Get Enough Of These
Protein
2g
4%

Vitamin C
58mg
71%

Vitamin B6
0.34mg
17%

Vitamin A
777IU
16%

Manganese
0.24mg
12%

Potassium
360mg
10%

Vitamin K
9µg
9%

Vitamin E
1mg
7%

Copper
0.14mg
7%

Fiber
1g
7%

Vitamin B2
0.11mg
7%

Vitamin B3
1mg
6%

Magnesium
21mg
5%

Folate
21µg
5%

Phosphorus
48mg
5%

Iron
0.75mg
4%

Vitamin B1
0.06mg
4%

Calcium
28mg
3%

Zinc
0.33mg
2%

Vitamin B5
0.18mg
2%

Selenium
0.97µg
1%

covered percent of daily need
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Food Trivia

In 2012, divers discovered a 2,000-year-old Roman shipwreck that was so well preserved even the food was intact in its storage jars.

Food Joke

A man told his doctor, "I don't think my wife's hearing is as good as it used to be. What should I do?" The doctor replied, "Try this test first. When your wife is at the sink doing dishes, stand fifteen feet behind her and ask her a question. If she doesn't respond, keep moving closer, asking the question until she hears you." He went home and saw his wife preparing dinner. Standing fifteen feet behind her he said, "What's for dinner, honey?" Hearing no reply, he moved up to ten feet behind her and repeated the question. Still no reply, so he moved to five feet. Finally he stood directly behind her and said, "Honey, what's for dinner tonight?" She turned around and yelled in his face, "For the fourth time, I SAID CHICKEN, you deaf old goat!

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