Chinese Tomato Sauce

Chinese Tomato Sauce requires around 20 minutes from start to finish. One serving contains 145 calories, 2g of protein, and 4g of fat. This gluten free, dairy free, lacto ovo vegetarian, and vegan recipe serves 4 and costs 85 cents per serving. A couple people made this recipe, and 16 would say it hit the spot. This recipe from Noob Cook requires red onion, vegetable oil, garlic, and ketchup. It is a very reasonably priced recipe for fans of Chinese food. It works well as a sauce. With a spoonacular score of 49%, this dish is solid. Try Pasta & Chinese Udong Noodles in Tomato Sauce & Sardines, Chinese Beef And Broccoli With Tomato, and Chinese Tomato Egg Stir-fry for similar recipes.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 10 minutes

 

Ingredients:

3 chilli padi sliced thinly and diagonally; to taste

1 finger-length red chilli deseeded; sliced to wedges

5 cloves garlic chopped

1/2 bottle (about 150g) ketchup (tomato sauce)

1 tsp light soy sauce to taste

1 large red onion (may substitute with 3 shallots) cut to rough wedges

1 tsp sugar

1/4 cup chilli sauce

1 tomato cut to wedges

1 tbsp vegetable oil

1/2 cup water

Equipment:

wok

Cooking instruction summary:

Heat oil in wok. Briefly stir-fry garlic, shallots and chillis, until the shallots are softened.Add the rest of the ingredients and bring to a simmer with lid on for about 2 minutes, until the sauce is of the desired (slightly thick) consistency.

 

Step by step:


1. Heat oil in wok. Briefly stir-fry garlic, shallots and chillis, until the shallots are softened.

2. Add the rest of the ingredients and bring to a simmer with lid on for about 2 minutes, until the sauce is of the desired (slightly thick) consistency.


Nutrition Information:

Quickview
144k Calories
2g Protein
3g Total Fat
26g Carbs
7% Health Score
Limit These
Calories
144k
7%

Fat
3g
6%

  Saturated Fat
2g
18%

Carbohydrates
26g
9%

  Sugar
20g
23%

Cholesterol
0.0mg
0%

Sodium
591mg
26%

Get Enough Of These
Protein
2g
4%

Vitamin C
58mg
71%

Vitamin B6
0.34mg
17%

Vitamin A
777IU
16%

Manganese
0.24mg
12%

Potassium
360mg
10%

Vitamin K
9µg
9%

Vitamin E
1mg
7%

Copper
0.14mg
7%

Fiber
1g
7%

Vitamin B2
0.11mg
7%

Vitamin B3
1mg
6%

Magnesium
21mg
5%

Folate
21µg
5%

Phosphorus
48mg
5%

Iron
0.75mg
4%

Vitamin B1
0.06mg
4%

Calcium
28mg
3%

Zinc
0.33mg
2%

Vitamin B5
0.18mg
2%

Selenium
0.97µg
1%

covered percent of daily need
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Food Trivia

Ancient Egyptian priests would eat figs at the moment of their consecration ceremonies. The Indians consecrated the fig tree to Vishnu, and the fig free sheltered Romulus and Remus (the traditional founders of Rome) at their birth.

Food Joke

Ole and Lena were sitting down to their usual morning cup of coffee listening to the weather report on the radio. "There will be 3 to 5 inches of snow today, and a snow emergency has been declared," the weather report said. "You must park your cars on the odd numbered side of the streets." Ole said, "Jeez, okay," and got up from his coffee. The next day they were sitting down with their morning cups of coffee. The weather forecast was, "There will be 2 to 4 inches of snow today, and a snow emergency has been declared. You must park your cars on the even numbered side of the streets." Again Ole replied, "Jeez, okay," and got up from his coffee. Two days later, again they're sitting down with their cups of coffee and the weather forecast said, "There will be 6 to 8 inches of snow today, and a snow emergency has been declared. You must park your cars on the..." and the power went out and Ole didn't get the rest of the instructions. He turned to Lena, "Jeez, what am I going to do now, Lena?" Lena replied, "Aw, Ole, just leave the car in the damned garage today."

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