Overnight Maple & Brown Sugar Oatmeal

Overnight Maple & Brown Sugar Oatmeal might be just the side dish you are searching for. This gluten free, dairy free, lacto ovo vegetarian, and vegan recipe serves 6 and costs $1.58 per serving. One portion of this dish contains roughly 9g of protein, 4g of fat, and a total of 348 calories. Head to the store and pick up dried blueberries, ground cinnamon, maple syrup, and a few other things to make it today. 68 people were impressed by this recipe. From preparation to the plate, this recipe takes around 45 minutes. It is brought to you by Mels Kitchen Café. Taking all factors into account, this recipe earns a spoonacular score of 32%, which is rather bad. Users who liked this recipe also liked Clean Eating Almonds And “Brown Sugar” Overnight Oatmeal, Overnight Baked Apple Oatmeal with Crunchy Brown Sugar Streusel, and Maple and Brown Sugar Oatmeal.

Servings: 6

 

Ingredients:

3/4 cup dried blueberries (optional)

1 teaspoon ground cinnamon

1/4 cup packed light brown sugar

1/4 cup pure maple syrup

1/2 teaspoon salt

2 cups steel cut oats

6-8 cups water (see note above)

Equipments:

slow cooker

wooden spoon

spatula

Cooking instruction summary:

Lightly coat the inside of a 4-5 quart slow cooker with cooking spray. Combine all the ingredients in the slow cooker and stir. Cook for 7-8 hours on low. Stir thoroughly before serving with a rubber spatula or wooden spoon. Serve immediately. The leftover oatmeal can be portioned into tupperware-like containers and refrigerated to be reheated and enjoyed for 3-4 days.

 

Step by step:


1. Lightly coat the inside of a 4-5 quart slow cooker with cooking spray.

2. Combine all the ingredients in the slow cooker and stir. Cook for 7-8 hours on low. Stir thoroughly before serving with a rubber spatula or wooden spoon.

3. Serve immediately. The leftover oatmeal can be portioned into tupperware-like containers and refrigerated to be reheated and enjoyed for 3-4 days.


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Food Trivia

The largest item found on any menu is roasted camel which is still served at some Bedouin weddings and was offered by royalty in Morocco several hundred years ago. The camel is cleaned and then stuffed with one whole lamb, 20 chickens, 60 eggs, and 110 gallons of water, among other ingredients.

Food Joke

What did Bacon say to Tomato? Lettuce get together!

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