Bacon Bison Butternut Squash Chili (Triple B Chili)

The recipe Bacon Bison Butternut Squash Chili (Triple B Chili) could satisfy your American craving in roughly 55 minutes. This recipe serves 4 and costs $3.93 per serving. One portion of this dish contains roughly 28g of protein, 39g of fat, and a total of 568 calories. 1986 people have made this recipe and would make it again. Head to the store and pick up ground bison, bacon, tomatoes, and a few other things to make it today. It works well as a pretty expensive main course for The Super Bowl. It is brought to you by Civilized Caveman Cooking. It is a good option if you're following a gluten free, dairy free, paleolithic, and primal diet. Overall, this recipe earns an excellent spoonacular score of 92%. Bison Chili with Chickpeas and Acorn Squash, Bacon Bison Beer Chili, and Butternut Squash Chili are very similar to this recipe.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 45 minutes

 

Ingredients:

1/2 cup apple cider vinegar

6 slices of bacon

1 1/2 lb butternut squash, peeled, seeded, and cubed

1/2 tsp cayenne

2 tbsp coconut oil, melted

1/2 tsp cumin

2 cloves garlic, chopped

1 lb ground bison (or beef)

3 jalapeños, diced

1 tsp oregano

1 medium red onion, diced

1 tsp sea salt

14 ounces organic tomatoes, diced

Equipment:

oven

roasting pan

frying pan

bowl

Cooking instruction summary:

Preheat your oven to 400 degrees fahrenheitMix the butternut squash and coconut oil together in a small roasting pan and roast in the oven for 30 minutes or until tenderCook bacon in a large skillet over medium heat and cook until crispy, set aside to coolAdd the bison to the bacon grease in the pan and cook throughStir in the onion, garlic, and jalapeños and cook until the onions are translucentAdd the salt, oregano, cumin, and cayenne and then cook while stirring for a minuteCrumble your bacon and add it as well as your tomatoes with the juice and apple cider vinegarBring to a simmer and let simmer until thickened, about 30 minutesOnce done, place your chili in a bowl and top with your roasted butternut squashSprinkle with some cinnamon or cocoa powder if desiredEnjoy

 

Step by step:


1. Preheat your oven to 400 degrees fahrenheit

2. Mix the butternut squash and coconut oil together in a small roasting pan and roast in the oven for 30 minutes or until tender

3. Cook bacon in a large skillet over medium heat and cook until crispy, set aside to cool

4. Add the bison to the bacon grease in the pan and cook through

5. Stir in the onion, garlic, and jalapeños and cook until the onions are translucent

6. Add the salt, oregano, cumin, and cayenne and then cook while stirring for a minute

7. Crumble your bacon and add it as well as your tomatoes with the juice and apple cider vinegar

8. Bring to a simmer and let simmer until thickened, about 30 minutes

9. Once done, place your chili in a bowl and top with your roasted butternut squash

10. Sprinkle with some cinnamon or cocoa powder if desired

11. Enjoy


Nutrition Information:

Quickview
568k Calories
28g Protein
38g Total Fat
28g Carbs
27% Health Score
Limit These
Calories
568k
28%

Fat
38g
59%

  Saturated Fat
18g
113%

Carbohydrates
28g
10%

  Sugar
8g
9%

Cholesterol
101mg
34%

Sodium
890mg
39%

Get Enough Of These
Protein
28g
57%

Vitamin A
19135IU
383%

Vitamin C
64mg
78%

Vitamin B3
9mg
49%

Vitamin B6
0.93mg
47%

Selenium
29µg
42%

Potassium
1353mg
39%

Zinc
5mg
39%

Vitamin B12
2µg
37%

Phosphorus
350mg
35%

Manganese
0.64mg
32%

Vitamin B1
0.47mg
31%

Iron
4mg
28%

Vitamin E
3mg
26%

Magnesium
102mg
26%

Fiber
5g
22%

Vitamin B2
0.36mg
21%

Folate
82µg
21%

Copper
0.37mg
19%

Vitamin B5
1mg
18%

Vitamin K
13µg
13%

Calcium
125mg
13%

covered percent of daily need
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