Tortellini Soup with Italian Sausage, Spinach and Tomatoes

Tortellini Soup with Italian Sausage, Spinach and Tomatoes is a Mediterranean soup. This recipe serves 8 and costs $2.75 per serving. One portion of this dish contains approximately 30g of protein, 30g of fat, and a total of 535 calories. Head to the store and pick up vegetable stock, canned tomatoes, ground sausage, and a few other things to make it today. It will be a hit at your Winter event. 1250 people were glad they tried this recipe. It is brought to you by Gimme Some Oven. From preparation to the plate, this recipe takes approximately 25 minutes. Overall, this recipe earns a good spoonacular score of 66%. Similar recipes include Tortellini Soup with Italian Sausage & Spinach, Tortellini Soup with Italian Sausage and Spinach + Weekly Menu, and Cheese Tortellini with Sausage, Tomatoes and Spinach.

Servings: 8

Preparation duration: 5 minutes

Cooking duration: 20 minutes

 

Ingredients:

2 cups fresh baby spinach, packed

1/4 cup roughly-chopped fresh basil leaves, loosely-packed

1/2 teaspoon black pepper

1 (28-ounce) can fire-roasted crushed tomatoes

5 cloves garlic, minced

1 pound ground hot Italian sausage

1 tablespoon olive oil

freshly-grated Parmesan cheese, for serving

1 teaspoon salt

1 package (about 1 pound) tortellini, refrigerated or frozen (*or 1 package of dried tortellini cooked according to package instructions)

6 cups chicken or vegetable stock

1 cup diced white onion (about 1 small white onion)

Equipment:

pot

Cooking instruction summary:

Cook the Italian sausage in a large stockpot over medium-high heat until browned,breaking the sausage up and stirring it with a long spoon while cooking. Drain off any excess grease, then transfer the sausage to a separate plate and set aside.Return the stockpot to the heat and add the olive oil. Add the white onion and saute for 5 minutes, or until the onion is soft and translucent, stirring occasionally. Add the garlic and cook for an additional 1 minute, or until fragrant, stirring occasionally. Add the crushed tomatoes, stock, basil, salt, pepper, and the cooked Italian sausage to the pot, and stir to combine. Continue cooking until the mixture reaches a simmer. Add in the tortellini and baby spinach, and let the soup continue to simmer (reducing heat to medium-low if it starts to boil) until the tortellini is cooked through, stirring occasionally. (This will take a few minutes longer if the tortellini was frozen.) Taste and season with extra salt and pepper if needed.Serve warm, garnished with Parmesan cheese if desired.

 

Step by step:


1. Cook the Italian sausage in a large stockpot over medium-high heat until browned,breaking the sausage up and stirring it with a long spoon while cooking.

2. Drain off any excess grease, then transfer the sausage to a separate plate and set aside.Return the stockpot to the heat and add the olive oil.

3. Add the white onion and saute for 5 minutes, or until the onion is soft and translucent, stirring occasionally.

4. Add the garlic and cook for an additional 1 minute, or until fragrant, stirring occasionally.

5. Add the crushed tomatoes, stock, basil, salt, pepper, and the cooked Italian sausage to the pot, and stir to combine. Continue cooking until the mixture reaches a simmer.

6. Add in the tortellini and baby spinach, and let the soup continue to simmer (reducing heat to medium-low if it starts to boil) until the tortellini is cooked through, stirring occasionally. (This will take a few minutes longer if the tortellini was frozen.) Taste and season with extra salt and pepper if needed.

7. Serve warm, garnished with Parmesan cheese if desired.


Nutrition Information:

Quickview
535k Calories
30g Protein
29g Total Fat
37g Carbs
9% Health Score
Limit These
Calories
535k
27%

Fat
29g
46%

  Saturated Fat
11g
74%

Carbohydrates
37g
13%

  Sugar
8g
10%

Cholesterol
82mg
28%

Sodium
2221mg
97%

Get Enough Of These
Protein
30g
60%

Calcium
491mg
49%

Vitamin K
46µg
44%

Phosphorus
329mg
33%

Vitamin A
1609IU
32%

Iron
3mg
22%

Vitamin B6
0.41mg
21%

Vitamin B3
4mg
20%

Fiber
4g
19%

Vitamin B1
0.26mg
17%

Manganese
0.34mg
17%

Vitamin C
13mg
17%

Zinc
2mg
16%

Potassium
541mg
15%

Vitamin B2
0.24mg
14%

Vitamin B12
0.84µg
14%

Copper
0.26mg
13%

Magnesium
50mg
13%

Vitamin E
1mg
12%

Selenium
7µg
11%

Folate
34µg
9%

Vitamin B5
0.84mg
8%

Vitamin D
0.89µg
6%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

Laws Concerning Food and Drink Household Principles Lamentations of the Father by Ian Frazier Of the beasts of the field, and of the fishes of the sea, and of all foods that are acceptable in my sight you may eat, but not in the living room. Of the hoofed animals, broiled or ground into burgers, you may eat, but not in the living room. Of the cloven-hoofed animal, plain or with cheese, you may eat, but not in the living room. Of the cereal grains, of the corn and of the wheat and of the oats, and of all the cereals that are of bright color and unknown provenance you may eat, but not in the living room. Of the quiescently frozen dessert and of all frozen after-meal treats you may eat, but absolutely not in the living room. Of the juices and other beverages, yes, even of those in sippy-cups, you may drink, but not in the living room, neither may you carry such therein. Indeed, when you reach the place where the living room carpet begins, of any food or beverage there you may not eat, neither may you drink. But if you are sick, and are lying down and watching something, then may you eat in the living room. Laws When at Table And if you are seated in your high chair, or in a chair such as a greater person might use, keep your legs and feet below you as they were. Neither raise up your knees, nor place your feet upon the table, for that is an abomination to me. Yes, even when you have an interesting bandage to show, your feet upon the table are an abomination, and worthy of rebuke. Drink your milk as it is given you, neither use on it any utensils, nor fork, nor knife, nor spoon, for that is not what they are for; if you will dip your blocks in the milk, and lick it off, you will be sent away. When you have drunk, let the empty cup then remain upon the table, and do not bite it upon its edge and by your teeth hold it to your face in order to make noises in it sounding like a duck; for you will be sent away. When you chew your food, keep your mouth closed until you have swallowed, and do not open it to show your brother or your sister what is within; I say to you, do not so, even if your brother or your sister has done the same to you. Eat your food only; do not eat that which is not food; neither seize the table between your jaws, nor use the raiment of the table to wipe your lips. I say again to you, do not touch it, but leave it as it is. And though your stick of carrot does indeed resemble a marker, draw not with it upon the table, even in pretend, for we do not do that, that is why. And though the pieces of broccoli are very like small trees, do not stand them upright to make a forest, because we do not do that, that is why. Sit just as I have told you, and do not lean to one side or the other, nor slide down until you are nearly slid away. Heed me; for if you sit like that, your hair will go into the syrup. And now behold, even as I have said, it has come to pass. Laws Pertaining to Dessert For we judge between the plate that is unclean and the plate that is clean, saying first, if the plate is clean, then you shall have dessert. But of the unclean plate, the laws are these: If you have eaten most of your meat, and two bites of your peas with each bite consisting of not less than three peas each, or in total six peas, eaten where I can see, and you have also eaten enough of your potatoes to fill two forks, both forkfuls eaten where I can see, then you shall have dessert. But if you eat a lesser number of peas, and yet you eat the potatoes, still you shall not have dessert; and if you eat the peas, yet leave the potatoes uneaten, you shall not have dessert, no, not even a small portion thereof. And if you try to deceive by moving the potatoes or peas around with a fork, that it may appear you have eaten what you have not, you will fall into iniquity. And I will know, and you shall have no dessert. On Screaming Do not scream; for it is as if you scream all the time. If you are given a plate on which two foods you do not wish to touch each other are touching each other, your voice rises up even t.

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