Creamy Greek Yogurt Mac & Cheese

The recipe Creamy Greek Yogurt Mac & Cheese can be made in roughly 45 minutes. One serving contains 431 calories, 26g of protein, and 14g of fat. For $1.28 per serving, you get a main course that serves 4. It is brought to you by Cooking Ala Mel. Plenty of people made this recipe, and 29601 would say it hit the spot. It is a budget friendly recipe for fans of American food. A mixture of garlic powder, Salt & Pepper, plain greek yogurt, and a handful of other ingredients are all it takes to make this recipe so delicious. With a spoonacular score of 99%, this dish is excellent. Creamy greek yogurt mac ‘n cheese with peas and bacon, Homemade Greek Yogurt Gluten free Mac and Cheese, and Creamy Greek Yogurt Gazpacho are very similar to this recipe.

Servings: 4

 

Ingredients:

1/4 tsp. garlic powder

1/4 tsp. onion powder

1/2 cup plain greek yogurt (I love Chobani)

salt & pepper, to taste

8 oz. (about 2 cups) shredded cheese (a sharp cheddar is great)

2 cups fresh spinach

8 oz. (about 2 cups) elbow pasta (I used whole wheat)

Equipment:

sieve

pot

Cooking instruction summary:

Cook the macaroni according to the package’s instructions (about 8-10 minutes), until al dente.Place the spinach leaves in the bottom of a strainer, and pour the pasta over top to drain and wilt the spinach. Save about 1/2 cup of the pasta water. Return the cooked macaroni and wilted spinach to the pot.Add about 1/4 cup of the reserved pasta water to the pot, and stir in the cheese until melted. Stir in the greek yogurt, onion powder, garlic powder, salt, and pepper, until smooth and creamy. Stir in the remaining pasta water to thin, if necessary. Serve immediately.

 

Step by step:


1. Cook the macaroni according to the package’s instructions (about 8-10 minutes), until al dente.

2. Place the spinach leaves in the bottom of a strainer, and pour the pasta over top to drain and wilt the spinach. Save about 1/2 cup of the pasta water. Return the cooked macaroni and wilted spinach to the pot.

3. Add about 1/4 cup of the reserved pasta water to the pot, and stir in the cheese until melted. Stir in the greek yogurt, onion powder, garlic powder, salt, and pepper, until smooth and creamy. Stir in the remaining pasta water to thin, if necessary.

4. Serve immediately.


Nutrition Information:

Quickview
430k Calories
25g Protein
13g Total Fat
55g Carbs
46% Health Score
Limit These
Calories
430k
22%

Fat
13g
21%

  Saturated Fat
7g
47%

Carbohydrates
55g
18%

  Sugar
1g
2%

Cholesterol
45mg
15%

Sodium
571mg
25%

Get Enough Of These
Protein
25g
51%

Manganese
2mg
115%

Selenium
63µg
90%

Vitamin K
73µg
70%

Phosphorus
421mg
42%

Vitamin A
1786IU
36%

Calcium
354mg
35%

Magnesium
126mg
32%

Vitamin B1
0.38mg
25%

Vitamin B12
1µg
24%

Zinc
3mg
23%

Vitamin B2
0.36mg
21%

Vitamin B3
3mg
19%

Folate
74µg
19%

Iron
3mg
18%

Copper
0.35mg
17%

Vitamin B6
0.23mg
11%

Potassium
315mg
9%

Vitamin B5
0.86mg
9%

Vitamin C
4mg
5%

Vitamin E
0.42mg
3%

Vitamin D
0.22µg
1%

Fiber
0.37g
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

The spiciness of a chili pepper is not in its seeds but in the white pith inside the pepper.

Food Joke

Bill and Steve are enjoying a beer and discussing the possibility of love. "I thought I was in love three times," Bill says. "Thought?" Steve asks. "What do you mean?" "Three years ago, I cared very deeply for a woman who wanted nothing to do with me," Bill says. "Wasn't that love?" Steve asks. "No, that was obsession," Bill explains. "Then two years ago, I cared very deeply for an attractive woman who didn't understand me." "Wasn't that love?" asks Steve. "No, that was lust," Bill replies. "And just last year, I met a woman while I was on a cruise. She was gorgeous, intelligent, a great conversationalist and had a super sense of humor. Everywhere I followed her on that ship, I would get a very strange sensation in the pit of my stomach." "Well, wasn't that love," asks Steve. "No. That was motion sickness!" Bill replies.

Popular Recipes
Confetti Cookie Dough Bites

Bake Your Day

Easy Paleo Salmon Salad Bowls (Whole30)

Real Simple Good

Halloumi and Vegetable Skewers

Serious Eats

Corn and Chicken Dinner

Taste of Home

BBQ Stuffed Portobello Mushrooms

Add A Pinch