Vegan Caramel Candy Apples

Vegan Caramel Candy Apples is a side dish that serves 8. For $1.33 per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. One portion of this dish contains about 1g of protein, 17g of fat, and a total of 301 calories. A mixture of sea-salt, coconut milk, maple syrup, and a handful of other ingredients are all it takes to make this recipe so scrumptious. 95 people were impressed by this recipe. It is brought to you by Blender Babes. From preparation to the plate, this recipe takes around 2 hours and 5 minutes. Halloween will be even more special with this recipe. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. Overall, this recipe earns a rather bad spoonacular score of 19%. If you like this recipe, take a look at these similar recipes: Candy Bar Caramel Apples, Candy-Coated Caramel Apples, and Candy Corn Caramel Apples.

Servings: 8

Preparation duration: 5 minutes

Cooking duration: 120 minutes

 

Ingredients:

8 apples

½ cup coconut milk

1/2 cup coconut oil

½ cup cup coconut sugar

2 tsp fresh lemon juice

1/4 cup maple syrup

pinch sea salt or (celtic salt)

1 tsp vanilla

Equipment:

popsicle sticks

sauce pan

baking sheet

Cooking instruction summary:

Wash and completely dry apples, then insert popsicle stick into the stem end of each apple.In a small saucepan, combine the coconut oil, coconut sugar, maple syrup and lemon juice over medium heat until it reaches a light boil. Then slowly stir in coconut milk, sea salt and vanilla. Bring to a boil and let cook about 3 minutes, lower temperature slightly and let simmer until mixture becomes thick and dark. Stir occasionally to avoid burning. Remove from heat and let cool down completely to room temperature.Once cool, dip apple into caramel, then roll into coating of choice (chopped nuts, shredded coconut or mini chocolate chips), then arrange standing up on parchment lined baking sheet. Cool in refrigerator at least 2 hours before serving.

 

Step by step:


1. Wash and completely dry apples, then insert popsicle stick into the stem end of each apple.In a small saucepan, combine the coconut oil, coconut sugar, maple syrup and lemon juice over medium heat until it reaches a light boil. Then slowly stir in coconut milk, sea salt and vanilla. Bring to a boil and let cook about 3 minutes, lower temperature slightly and let simmer until mixture becomes thick and dark. Stir occasionally to avoid burning.

2. Remove from heat and let cool down completely to room temperature.Once cool, dip apple into caramel, then roll into coating of choice (chopped nuts, shredded coconut or mini chocolate chips), then arrange standing up on parchment lined baking sheet. Cool in refrigerator at least 2 hours before serving.


Nutrition Information:

Quickview
301k Calories
0.76g Protein
16g Total Fat
41g Carbs
1% Health Score
Limit These
Calories
301k
15%

Fat
16g
26%

  Saturated Fat
14g
91%

Carbohydrates
41g
14%

  Sugar
31g
35%

Cholesterol
0.0mg
0%

Sodium
29mg
1%

Get Enough Of These
Protein
0.76g
2%

Manganese
0.41mg
20%

Fiber
4g
17%

Vitamin C
9mg
11%

Vitamin B2
0.18mg
10%

Potassium
250mg
7%

Magnesium
17mg
4%

Copper
0.08mg
4%

Vitamin B6
0.08mg
4%

Iron
0.7mg
4%

Vitamin K
4µg
4%

Phosphorus
33mg
3%

Vitamin B1
0.04mg
3%

Calcium
24mg
2%

Vitamin E
0.34mg
2%

Vitamin A
98IU
2%

Folate
7µg
2%

Zinc
0.22mg
1%

Vitamin B3
0.27mg
1%

Vitamin B5
0.13mg
1%

covered percent of daily need
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Food Trivia

At both Ephesus and Eleusis in Greece the priestess were known as 'bees' because bees and the way honey was gathered and eaten had religious connotations. Honey, considered miraculously made by bees, often signified truth because honey needs no treatment after it has been collected and it does not deteriorate.

Food Joke

White hair One morning, as little Hannah was sitting at the kitchen sink watching her mother wash and dry the breakfast plates, she noticed that her mother had several strands of white hair mixed in with her dark hair. Hannah looked at her mother and said, "Why have you got some white hairs, mummy?" Her mother replied, "Well darling, every time a daughter does something bad to make her mother cry or unhappy, one of her mother’s hairs turns white." Hannah thought about this information for a few moments then said, "Mummy, so how come all of grandma`s hairs are white?"

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