Vegan Caramel Candy Apples

Vegan Caramel Candy Apples is a side dish that serves 8. For $1.33 per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. One portion of this dish contains about 1g of protein, 17g of fat, and a total of 301 calories. A mixture of sea-salt, coconut milk, maple syrup, and a handful of other ingredients are all it takes to make this recipe so scrumptious. 95 people were impressed by this recipe. It is brought to you by Blender Babes. From preparation to the plate, this recipe takes around 2 hours and 5 minutes. Halloween will be even more special with this recipe. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. Overall, this recipe earns a rather bad spoonacular score of 19%. If you like this recipe, take a look at these similar recipes: Candy Bar Caramel Apples, Candy-Coated Caramel Apples, and Candy Corn Caramel Apples.

Servings: 8

Preparation duration: 5 minutes

Cooking duration: 120 minutes

 

Ingredients:

8 apples

½ cup coconut milk

1/2 cup coconut oil

½ cup cup coconut sugar

2 tsp fresh lemon juice

1/4 cup maple syrup

pinch sea salt or (celtic salt)

1 tsp vanilla

Equipment:

popsicle sticks

sauce pan

baking sheet

Cooking instruction summary:

Wash and completely dry apples, then insert popsicle stick into the stem end of each apple.In a small saucepan, combine the coconut oil, coconut sugar, maple syrup and lemon juice over medium heat until it reaches a light boil. Then slowly stir in coconut milk, sea salt and vanilla. Bring to a boil and let cook about 3 minutes, lower temperature slightly and let simmer until mixture becomes thick and dark. Stir occasionally to avoid burning. Remove from heat and let cool down completely to room temperature.Once cool, dip apple into caramel, then roll into coating of choice (chopped nuts, shredded coconut or mini chocolate chips), then arrange standing up on parchment lined baking sheet. Cool in refrigerator at least 2 hours before serving.

 

Step by step:


1. Wash and completely dry apples, then insert popsicle stick into the stem end of each apple.In a small saucepan, combine the coconut oil, coconut sugar, maple syrup and lemon juice over medium heat until it reaches a light boil. Then slowly stir in coconut milk, sea salt and vanilla. Bring to a boil and let cook about 3 minutes, lower temperature slightly and let simmer until mixture becomes thick and dark. Stir occasionally to avoid burning.

2. Remove from heat and let cool down completely to room temperature.Once cool, dip apple into caramel, then roll into coating of choice (chopped nuts, shredded coconut or mini chocolate chips), then arrange standing up on parchment lined baking sheet. Cool in refrigerator at least 2 hours before serving.


Nutrition Information:

Quickview
301k Calories
0.76g Protein
16g Total Fat
41g Carbs
1% Health Score
Limit These
Calories
301k
15%

Fat
16g
26%

  Saturated Fat
14g
91%

Carbohydrates
41g
14%

  Sugar
31g
35%

Cholesterol
0.0mg
0%

Sodium
29mg
1%

Get Enough Of These
Protein
0.76g
2%

Manganese
0.41mg
20%

Fiber
4g
17%

Vitamin C
9mg
11%

Vitamin B2
0.18mg
10%

Potassium
250mg
7%

Magnesium
17mg
4%

Copper
0.08mg
4%

Vitamin B6
0.08mg
4%

Iron
0.7mg
4%

Vitamin K
4µg
4%

Phosphorus
33mg
3%

Vitamin B1
0.04mg
3%

Calcium
24mg
2%

Vitamin E
0.34mg
2%

Vitamin A
98IU
2%

Folate
7µg
2%

Zinc
0.22mg
1%

Vitamin B3
0.27mg
1%

Vitamin B5
0.13mg
1%

covered percent of daily need
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Food Trivia

One of the most expensive pizzas ever made cost £4200. The “Pizza Royale 007” featured caviar, lobster, and 24-carat gold dust.

Food Joke

I hate aspects of this time of year. Not for its crass commercialism and forced frivolity, but because it`s the season when the food police come out with their wagging fingers and annual tips on how to get through the holidays without gaining 10 pounds.1. About those carrot sticks. Avoid them. Anyone who puts carrots on a holiday buffet table knows nothing of the Christmas spirit. In fact if you see carrots, leave immediately. Go next door, where they`re serving rum balls.2. Drink as much eggnog as you can. And quickly. Like fine single-malt scotch, it`s rare. In fact, it`s even rarer than single-malt scotch. You can`t find it any other time of year but now. So drink up! Who cares that it has 10,000 calories in every sip? It`s not as if you`re going to turn into an eggnogaholic or something. It`s a treat. Enjoy it. Have one for me. Have two. It`s later then you think. It`s Christmas!3. If something comes with gravy, use it. That`s the whole point of gravy. Gravy does not stand alone. Pour it on. Make a volcano out of your mashed potatoes. Fill it with gravy. Eat the volcano. Repeat.4. As for mashed potatoes, always ask if they`re made with skim milk or whole milk. If it`s skim, pass. Why bother? It`s like buying a sports car with an automatic transmission.5. Do not have a snack before going to a party in an effort to control your eating. The whole point of going to a Christmas party is to eat other peoples food for free. Lots of it. Hello? Remember college?6. Under no circumstances should you exercise between now and New Years, You can do that in January when you have nothing else to do. This is the time for long naps, which you`ll need after circling the buffet table while carrying a 10-pound plate of food and that vat of eggnog.7. If you come across something really good at a buffet table, like frosted Christmas cookies in the shape and size of Santa. Position yourself near them, and don`t budge. Have as many as you can before becoming the center of attention. They`re like a beautiful pair of shoes. You can`t leave them behind. You`re not going to see them again.8. Same for pies. Apple. Pumpkin. Mincemeat. Have a slice of each. Or, if you don`t like mincemeat, have two apples and one pumpkin. Always have three. When else do you get to have more than one dessert? Labor Day?9. Did someone mention fruitcake? Granted, it`s loaded with the mandatory celebratory calories, but avoid it at all cost. I mean have some standards, mate.10. And one final tip: If you don`t feel terrible when you leave the party or get up from the table, you haven`t been paying attention. Reread tips. Start over. But hurry! Cookieless January is just around the corner.

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