Orange Blueberry Shakes

You can never have too many side dish recipes, so give Orange Blueberry Shakes a try. This recipe serves 3. Watching your figure? This gluten free and dairy free recipe has 262 calories, 4g of protein, and 8g of fat per serving. For $2.04 per serving, this recipe covers 13% of your daily requirements of vitamins and minerals. 8 people have tried and liked this recipe. From preparation to the plate, this recipe takes roughly 5 minutes. Head to the store and pick up blueberries, orange juice, vanillan ice cream, and a few other things to make it today. It is brought to you by Taste of Home. Overall, this recipe earns a solid spoonacular score of 71%. If you like this recipe, take a look at these similar recipes: Blueberry Soy Shakes, Strawberry Orange Shakes, and Peachy Orange Shakes.

Servings: 3

Preparation duration: 5 minutes

 

Ingredients:

1-1/4 cups frozen unsweetened blueberries

2/3 cup orange juice

Fresh strawberries, optional

1-1/4 cups strawberry ice cream

2 teaspoons sugar

3/4 cup vanilla ice cream

Equipment:

blender

Cooking instruction summary:

Directions In a blender, combine the first five ingredients; cover and process until smooth, stirring if necessary. Pour into chilled glasses. Garnish with strawberries if desired. Yield: 3 servings. Originally published as Orange Blueberry Shakes in Quick CookingJuly/August 2005, p21 Nutritional Facts 1 serving (3/4 cup) equals 240 calories, 9 g fat (5 g saturated fat), 30 mg cholesterol, 60 mg sodium, 39 g carbohydrate, 2 g fiber, 3 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a blender, combine the first five ingredients; cover and process until smooth, stirring if necessary.

2. Pour into chilled glasses.

3. Garnish with strawberries if desired.


Nutrition Information:

Quickview
262k Calories
4g Protein
8g Total Fat
46g Carbs
16% Health Score
Limit These
Calories
262k
13%

Fat
8g
12%

  Saturated Fat
4g
29%

Carbohydrates
46g
16%

  Sugar
26g
29%

Cholesterol
27mg
9%

Sodium
55mg
2%

Get Enough Of These
Protein
4g
9%

Vitamin C
120mg
146%

Manganese
0.77mg
38%

Fiber
4g
19%

Vitamin B2
0.26mg
15%

Folate
60µg
15%

Potassium
516mg
15%

Phosphorus
128mg
13%

Calcium
127mg
13%

Vitamin K
12µg
12%

Magnesium
38mg
10%

Vitamin B1
0.14mg
9%

Vitamin A
433IU
9%

Vitamin B5
0.85mg
9%

Vitamin B6
0.15mg
8%

Copper
0.15mg
7%

Vitamin B3
1mg
5%

Vitamin E
0.82mg
5%

Iron
0.96mg
5%

Zinc
0.69mg
5%

Vitamin B12
0.26µg
4%

Selenium
2µg
3%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Easy Turtle Pumpkin Pie
Jalapeno Cheese Quick Bread
Slow Cooker Teriyaki Chicken
Farali sukhi bhaji | Batata bhaji for fast, vrat
Broccoli Salad
Pumpkin Cashew Frosting
mediterranean salmon skewers
Spinach and Chicken Phyllo Bake
Fudgy Gluten Free Chocolate Cake
Homemade Cheese Crackers
Food Trivia

Humans are killing 1,776 animals for food every second.

Food Joke

He loved her very much. He wanted this Valentine's day to be special, so he had ordered a bottle of her favorite liquor imported from France and it had arrived in time for the occasion. On his way home, he stopped at the local florist. He had planned to have a bouquet made with her favorite flower, white anemones. But to his dismay, he found that the florist had sold all her flowers and had only a few sterns of feathery ferns left for decoration. In a moment of inspiration, he had the answer. He asked the florist to make a bouquet using the flask of liquor instead of flowers and what she produced was magnificent well beyond his expectations. He added a card, and proceeded home. When he arrived, his wife was beautiful in her most elegant gown, and it was apparent that she had spent much of the day preparing a romantic candlelight dinner for the two of them. He presented her with his gift, and she opened the card to read, "Absinthe makes the heart grow fonder." With a tear in her eye, she whispered to him lovingly, "Yes, and with fronds like these, who needs anemones."

Popular Recipes
Grain- and Gluten-free Cranberry Orange Cake

Texanerin

Sour Cream and Chive Sauce

Life as a Strawberry

Liquid Ghost Halloween Cocktail #HolidayFoodParty

Pineapple and Coconut

Mediterranean Pasta Salad

Little Spice Jar

Zucchini Lasagna

Gal on a Mission