Picadillo

The recipe Picadillo can be made in around 40 minutes. For $2.72 per serving, you get a main course that serves 4. One portion of this dish contains approximately 32g of protein, 10g of fat, and a total of 292 calories. Plenty of people made this recipe, and 384 would say it hit the spot. Head to the store and pick up cayenne pepper, pepper, scallions, and a few other things to make it today. It is a good option if you're following a gluten free, dairy free, paleolithic, and primal diet. It is brought to you by Eating Well. With a spoonacular score of 84%, this dish is awesome. Try Chorizo and Beef Picadillo (Picadillo de Carne y Chorizo), Picadillo, and Picadillo for similar recipes.

Servings: 4

Preparation duration: 30 minutes

Cooking duration: 10 minutes

 

Ingredients:

1/8 teaspoon cayenne pepper

4 teaspoons chili powder

2 eggs, (optional)

3 cloves garlic, minced

1/2 cup golden raisins

1/2 cup chopped pitted green olives

3/4 teaspoon ground cinnamon

1 1/2 teaspoons ground cumin

1 pound lean ground beef, or ground turkey breast

2 teaspoons extra-virgin olive oil

1 medium onion, chopped

1 1/2 teaspoons dried oregano

1/2 teaspoon freshly ground pepper

1/2 cup chopped scallions, divided

2 tablespoons tomato paste

1 cup water

Equipment:

sauce pan

wooden spoon

frying pan

colander

Cooking instruction summary:

If using eggs, place in a small saucepan and cover with cold water. Bring to a boil; simmer on medium-low for 15 minutes. Drain; let cool; peel and slice.Meanwhile, cook meat in a large nonstick skillet over medium-high heat, crumbling it with a wooden spoon, until no longer pink, about 5 minutes. Transfer to a colander; drain off fat.Add oil to the skillet. Add onion, 1/4 cup scallions and garlic; cook over medium heat, stirring often, until softened, 2 to 3 minutes. Stir in chili powder, oregano, cumin, cinnamon and cayenne; cook, stirring, until fragrant, about 1 minute. Add raisins, olives, tomato paste, water and the browned meat; stir to blend. Reduce heat to low, cover and simmer, stirring occasionally, for 10 minutes. Season with pepper. Garnish with the remaining scallions and the hard-cooked eggs, if desired.

 

Step by step:


1. If using eggs, place in a small saucepan and cover with cold water. Bring to a boil; simmer on medium-low for 15 minutes.

2. Drain; let cool; peel and slice.Meanwhile, cook meat in a large nonstick skillet over medium-high heat, crumbling it with a wooden spoon, until no longer pink, about 5 minutes.

3. Transfer to a colander; drain off fat.

4. Add oil to the skillet.

5. Add onion, 1/4 cup scallions and garlic; cook over medium heat, stirring often, until softened, 2 to 3 minutes. Stir in chili powder, oregano, cumin, cinnamon and cayenne; cook, stirring, until fragrant, about 1 minute.

6. Add raisins, olives, tomato paste, water and the browned meat; stir to blend. Reduce heat to low, cover and simmer, stirring occasionally, for 10 minutes. Season with pepper.

7. Garnish with the remaining scallions and the hard-cooked eggs, if desired.


Nutrition Information:

Quickview
292k Calories
31g Protein
9g Total Fat
23g Carbs
19% Health Score
Limit These
Calories
292k
15%

Fat
9g
15%

  Saturated Fat
1g
12%

Carbohydrates
23g
8%

  Sugar
13g
15%

Cholesterol
144mg
48%

Sodium
457mg
20%

Get Enough Of These
Protein
31g
64%

Vitamin B6
1mg
61%

Vitamin B3
11mg
60%

Selenium
33µg
48%

Phosphorus
356mg
36%

Vitamin K
36µg
35%

Vitamin A
1104IU
22%

Potassium
740mg
21%

Manganese
0.38mg
19%

Iron
3mg
19%

Vitamin B2
0.31mg
18%

Zinc
2mg
18%

Vitamin E
2mg
18%

Magnesium
61mg
16%

Fiber
3g
15%

Vitamin B5
1mg
15%

Copper
0.27mg
14%

Vitamin B12
0.77µg
13%

Folate
37µg
9%

Vitamin C
7mg
9%

Calcium
88mg
9%

Vitamin B1
0.12mg
8%

Vitamin D
0.89µg
6%

covered percent of daily need
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Related Videos:

Picadillo - How to Make a Beef Picadillo Recipe

 

Picadillo Cubano con Papas - Cooked by Julie episode 322

 

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Food Trivia

The weight of a Babybel is 21 grammes.

Food Joke

On the last day of kindergarten, the children brought presents for their teacher. The florist's son gave her a box. She hook it, held it up, and said, "I bet I know what it is. Is it flowers?" "That's right!" said the boy. Then the candy store owner's son gave her his package. She shook it, held it up, and said, "I bet I know what it is. Is it a box of candy?" "That's right!" said the boy. Next the liquor store owner's son handed her his box. She shook it, held it up, and noticed that it was leaking. She touched a drop with her finger and tasted it. "I bet I know what it is. Is it wine?" "No," said the boy. She touched another drop to her tongue. "Is it Champagne?" "No," said the boy. "I give up. What is it?" The boy grinned. "A puppy!"

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