Avocado Orange Salsa

If you want to add more Mexican recipes to your collection, Avocado Orange Salsa might be a recipe you should try. One portion of this dish contains about 2g of protein, 8g of fat, and a total of 119 calories. This gluten free, dairy free, lacto ovo vegetarian, and whole 30 recipe serves 2 and costs 83 cents per serving. It is brought to you by Green Lite Bites. 2869 people have tried and liked this recipe. A mixture of lime juice, salt, orange, and a handful of other ingredients are all it takes to make this recipe so yummy. It works well as a side dish. From preparation to the plate, this recipe takes approximately 45 minutes. With a spoonacular score of 98%, this dish is tremendous. Similar recipes include Avocado-Orange Salsa, Orange and Avocado Salsa, and Orange-and-Avocado Salsa.

Servings: 2

 

Ingredients:

1/2 avocado chopped

1 tsp green chili sauce

About 1 tbsp chopped fresh mint leaves

About 1 tbsp chopped fresh parsley

1 tbsp lime juice

1 small orange or clementine chopped

pinch of salt

1 scallion chopped with stem (mine was a purple one)

1 small tomato chopped (first one from the farm!)

Equipment:

bowl

Cooking instruction summary:

Put all the ingredients in a bowl.and toss.This is the green chili sauce I use.LOVE it. Less harsh than the red.Let everything sit for at least a few minutes and marvel at what you can make with NO COOKING involved.For my lunch I made quick tacos using lettuce, a handful of pinto beans, a scoop of the Avocado Orange Salsa and a sprinkle of fancy shredded Mexican cheese blend.They were amazing!

 

Step by step:


1. Put all the ingredients in a bowl.and toss.This is the green chili sauce I use.LOVE it. Less harsh than the red.

2. Let everything sit for at least a few minutes and marvel at what you can make with NO COOKING involved.For my lunch I made quick tacos using lettuce, a handful of pinto beans, a scoop of the Avocado Orange Salsa and a sprinkle of fancy shredded Mexican cheese blend.They were amazing!


Nutrition Information:

Quickview
118k Calories
2g Protein
7g Total Fat
13g Carbs
44% Health Score
Limit These
Calories
118k
6%

Fat
7g
12%

  Saturated Fat
1g
7%

Carbohydrates
13g
5%

  Sugar
6g
7%

Cholesterol
0.0mg
0%

Sodium
61mg
3%

Get Enough Of These
Protein
2g
4%

Vitamin K
57µg
55%

Vitamin C
43mg
53%

Fiber
5g
22%

Folate
70µg
18%

Vitamin A
834IU
17%

Potassium
488mg
14%

Vitamin B6
0.21mg
10%

Vitamin E
1mg
10%

Vitamin B5
0.88mg
9%

Copper
0.16mg
8%

Manganese
0.16mg
8%

Magnesium
28mg
7%

Vitamin B3
1mg
7%

Vitamin B1
0.1mg
7%

Vitamin B2
0.1mg
6%

Phosphorus
50mg
5%

Calcium
40mg
4%

Iron
0.72mg
4%

Zinc
0.5mg
3%

covered percent of daily need
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Food Trivia

One of the most hydrating foods to eat is the cucumber, which is 96% water.

Food Joke

Are you a true elementary school teacher? Let's find out: 1. Do you ask guests if they have remembered their scarves and mittens as they leave your home? 2. Do you move your dinner partner's glass away from the edge of the table? 3. Do you ask if anyone needs to go to the bathroom as you enter a theater with a group of friends? 4. Do you hand a tissue to anyone who sneezes? 5. Do you refer to happy hour as "snack time?" 6. Do you say "I like the way you did that!" to the mechanic who repairs your car to your satisfaction? 7. Do you ask "Are you sure you did your best?" to the mechanic who fails to repair your car to your satisfaction? 8. Do you sing the "Alphabet Song" to yourself as you look up a number in the phone book? 9. Do you say everything twice? I mean, do you repeat every- thing? 10. Do you fold your spouse's fingers over the coins as you hand him/her the money at a tollbooth? -If you answered yes to 4 or more, it's in your soul--you are hooked on teaching. And if you're not a teacher, you missed your calling. -If you answered yes to 8 or more, well, maybe it's TOO MUCH in your soul--you should probably think about retirement. -If you answered yes to all 12, forget it--you'll ALWAYS be a teacher, retired or not!

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