Baked Honey Chicken Mustard Wings

If you have about 1 hour and 5 minutes to spend in the kitchen, Baked Honey Chicken Mustard Wings might be an outstanding gluten free and dairy free recipe to try. For $1.95 per serving, you get a main course that serves 4. One portion of this dish contains approximately 35g of protein, 38g of fat, and a total of 560 calories. It is brought to you by Recipe Girl. A mixture of kosher salt, chicken wings, honey, and a handful of other ingredients are all it takes to make this recipe so delicious. A couple people made this recipe, and 61 would say it hit the spot. Overall, this recipe earns a solid spoonacular score of 56%. Similar recipes include Tangy Honey Mustard Baked Chicken Wings, Honey Mustard Chicken Wings, and Honey Mustard Chicken Wings.

Servings: 4

Preparation duration: 5 minutes

Cooking duration: 60 minutes

 

Ingredients:

1 tablespoon black pepper

3 pounds chicken wings

Fresh chives, garnish

1/4 cup honey

2 tablespoons hot sauce

1 teaspoon kosher salt

2 tablespoons neutral oil (such as canola)

1/2 cup whole grain mustard

Equipment:

baking sheet

bowl

oven

Cooking instruction summary:

Preheat the oven to 375 degrees F. In a large bowl, toss the wings with the oil, salt, and pepper, and spread them out on a baking sheet. Bake the wings for 35 minutes. Meanwhile, in a medium bowl ~ stir together the honey, mustard, and hot sauce. When the wings come out of the oven, transfer them to a bowl and drizzle with the sauce. Toss to coat. Remove the wings, but leave any extra sauce in the bowl. Return the wings to the baking sheet and bake for another 10 to 15 minutes until they are nicely caramelized. When wings come out of the oven, toss them in the bowl for a second time and coat with any leftover sauce. Serve wings while hot with a sprinkle of fresh chives.

 

Step by step:


1. Preheat the oven to 375 degrees F. In a large bowl, toss the wings with the oil, salt, and pepper, and spread them out on a baking sheet.

2. Bake the wings for 35 minutes. Meanwhile, in a medium bowl ~ stir together the honey, mustard, and hot sauce. When the wings come out of the oven, transfer them to a bowl and drizzle with the sauce. Toss to coat.

3. Remove the wings, but leave any extra sauce in the bowl. Return the wings to the baking sheet and bake for another 10 to 15 minutes until they are nicely caramelized. When wings come out of the oven, toss them in the bowl for a second time and coat with any leftover sauce.

4. Serve wings while hot with a sprinkle of fresh chives.


Nutrition Information:

 

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Food Trivia

The tomato is technically a fruit, not a vegetable. It was also the first genetically engineered whole product and went on the market in 1994. Since then, more than 50 other genetically engineered foods have been deemed safe by the FDA.

Food Joke

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