Baked Honey Chicken Mustard Wings

If you have about 1 hour and 5 minutes to spend in the kitchen, Baked Honey Chicken Mustard Wings might be an outstanding gluten free and dairy free recipe to try. For $1.95 per serving, you get a main course that serves 4. One portion of this dish contains approximately 35g of protein, 38g of fat, and a total of 560 calories. It is brought to you by Recipe Girl. A mixture of kosher salt, chicken wings, honey, and a handful of other ingredients are all it takes to make this recipe so delicious. A couple people made this recipe, and 61 would say it hit the spot. Overall, this recipe earns a solid spoonacular score of 56%. Similar recipes include Tangy Honey Mustard Baked Chicken Wings, Honey Mustard Chicken Wings, and Honey Mustard Chicken Wings.

Servings: 4

Preparation duration: 5 minutes

Cooking duration: 60 minutes

 

Ingredients:

1 tablespoon black pepper

3 pounds chicken wings

Fresh chives, garnish

1/4 cup honey

2 tablespoons hot sauce

1 teaspoon kosher salt

2 tablespoons neutral oil (such as canola)

1/2 cup whole grain mustard

Equipment:

baking sheet

bowl

oven

Cooking instruction summary:

Preheat the oven to 375 degrees F. In a large bowl, toss the wings with the oil, salt, and pepper, and spread them out on a baking sheet. Bake the wings for 35 minutes. Meanwhile, in a medium bowl ~ stir together the honey, mustard, and hot sauce. When the wings come out of the oven, transfer them to a bowl and drizzle with the sauce. Toss to coat. Remove the wings, but leave any extra sauce in the bowl. Return the wings to the baking sheet and bake for another 10 to 15 minutes until they are nicely caramelized. When wings come out of the oven, toss them in the bowl for a second time and coat with any leftover sauce. Serve wings while hot with a sprinkle of fresh chives.

 

Step by step:


1. Preheat the oven to 375 degrees F. In a large bowl, toss the wings with the oil, salt, and pepper, and spread them out on a baking sheet.

2. Bake the wings for 35 minutes. Meanwhile, in a medium bowl ~ stir together the honey, mustard, and hot sauce. When the wings come out of the oven, transfer them to a bowl and drizzle with the sauce. Toss to coat.

3. Remove the wings, but leave any extra sauce in the bowl. Return the wings to the baking sheet and bake for another 10 to 15 minutes until they are nicely caramelized. When wings come out of the oven, toss them in the bowl for a second time and coat with any leftover sauce.

4. Serve wings while hot with a sprinkle of fresh chives.


Nutrition Information:

 

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Food Joke

One day while walking down the street a highly successful executive woman was tragically hit by a bus and she died. Her soul arrived up in heaven where she was met at the Pearly Gates by St. Peter himself. "Welcome to Heaven," said St.Peter. "Before you get settled in though, it seems we have a problem. You see, strangely enough, we've never once had an executive make it this far and we're not really sure what to do with you." "No problem, just let me in." said the woman. "Well, I'd like to, but I have higher orders. What we're going to do is let you have a day in Hell and a day in Heaven and then you can choose whichever one you want to spend an eternity in." "Actually, I think I've made up my mind...I prefer to stay in Heaven", said the woman. "Sorry, we have rules..." And with that St. Peter put the executive in an elevator and it went down-down-down to hell. The doors opened and she found herself stepping out onto the putting green of a beautiful golf course. In the distance was a country club and standing in front of her were all her friends - fellow executives that she had worked with and they were all dressed in evening gowns and cheering for her. They ran up and kissed her on both cheeks and they talked about old times. They played an excellent round of golf and at night went to the country club where she enjoyed an excellent steak and lobster dinner. She met the Devil who was actually a really nice guy and she had a great time telling jokes and dancing. She was having such a good time that before she knew it, it was time to leave. Everybody shook her hand and waved good- bye as she got on the elevator. The elevator went up-up-up and opened back up at the Pearly Gates and found St. Peter waiting for her. "Now it's time to spend a day in heaven," he said. So she spent the next 24 hours lounging around on clouds and playing the harp and singing. She had a great time and before she knew it her 24 hours were up and St. Peter came and got her. "So, you've spent a day in hell and you've spent a day in heaven. Now you must choose your eternity," he said. The woman paused for a second and then replied, "Well, I never thought I'd say this, I mean, Heaven has been really great and all, but I think I had a better time in Hell." So St. Peter escorted her to the elevator and again she went down-down-down back to Hell. When the doors of the elevator opened she found herself standing in a desolate wasteland covered in garbage and Filth. She saw her friends were dressed in rags and were picking up the garbage and putting it in sacks. The Devil came up to her and put his arm around her. "I don't understand," stammered the woman, "yesterday I was here and there was a golf course and a country club and we ate lobster and we danced and had a great time. Now all there is a wasteland of garbage and all my friends look miserable." The Devil looked at her and smiled. "Yesterday we were recruiting you; today you're staff."

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