Turkey Nachos

Turkey Nachos takes roughly 10 minutes from beginning to end. For 33 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. One portion of this dish contains about 3g of protein, 7g of fat, and a total of 150 calories. This recipe serves 32. 67 people found this recipe to be scrumptious and satisfying. It works well as a Mexican hor d'oeuvre. It is a good option if you're following a gluten free and dairy free diet. If you have cheddar cheese soup, salsa, turkey, and a few other ingredients on hand, you can make it. It is brought to you by Taste of Home. Overall, this recipe earns a rather bad spoonacular score of 21%. Turkey Nachos, Turkey Nachos, and Turkey Nachos are very similar to this recipe.

Servings: 32

Preparation duration: 10 minutes

 

Ingredients:

1 can (10-3/4 ounces) condensed cheddar cheese soup, undiluted

3/4 cup salsa

Tortilla chips

1 cup cubed cooked turkey or chicken

Equipment:

sauce pan

Cooking instruction summary:

Directions In a small saucepan, combine soup and salsa. Bring to a boil. Reduce heat; stir in turkey; cook until heated through. Serve warm with tortilla chips. Yield: About 2 cups. Originally published as Turkey Nachos in Quick CookingNovember/December 1998, p10 Nutritional Facts 1 serving (2 tablespoons) equals 16 calories, 1 g fat (trace saturated fat), 4 mg cholesterol, 102 mg sodium, 1 g carbohydrate, trace fiber, 2 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a small saucepan, combine soup and salsa. Bring to a boil. Reduce heat; stir in turkey; cook until heated through.

2. Serve warm with tortilla chips.


Nutrition Information:

Quickview
150k Calories
3g Protein
7g Total Fat
19g Carbs
1% Health Score
Limit These
Calories
150k
8%

Fat
7g
11%

  Saturated Fat
0.98g
6%

Carbohydrates
19g
7%

  Sugar
0.66g
1%

Cholesterol
2mg
1%

Sodium
210mg
9%

Get Enough Of These
Protein
3g
6%

Magnesium
42mg
11%

Vitamin E
1mg
9%

Copper
0.15mg
8%

Fiber
1g
7%

Phosphorus
63mg
6%

Vitamin K
6µg
6%

Calcium
53mg
5%

Zinc
0.76mg
5%

Vitamin B6
0.09mg
4%

Iron
0.7mg
4%

Selenium
2µg
4%

Vitamin B5
0.37mg
4%

Potassium
124mg
4%

Vitamin B3
0.66mg
3%

Vitamin B12
0.14µg
2%

Vitamin B2
0.04mg
2%

Folate
6µg
2%

Vitamin A
67IU
1%

covered percent of daily need
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Food Trivia

Cadbury’s Cream Eggs first went on sale in 1971.

Food Joke

Subject...Health Food With today's adults looking for a healthier lifestyle, food and stress are very important to them. We will look first at what food can be added to our diet that will help relieve stress. The food in question, is chocolate. This overlooked food is considered unhealthy, but let's take a look. Chocolate is made from sugar and cocoa beans with the bean known as a vegetable. Sugar is derived mainly from sugar cane, this would also be in the vegetable category, thus classifying all chocolate as a vegetable. Chocolate-covered raisins, cherries, orange slices and strawberries all count as fruit, and as you well know, you are encouraged to eat as much fruit as you want! To take this one step further, milk chocolate contains milk, which is dairy, therefore, chocolate, in any form, should be considered a health food. so remember...STRESSED spelled backward is... DESSERTS.

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