Asian Slaw

Asian Slaw could be just the gluten free, dairy free, lacto ovo vegetarian, and vegan recipe you've been looking for. One portion of this dish contains roughly 4g of protein, 12g of fat, and a total of 202 calories. For $1.02 per serving, you get a side dish that serves 4. Plenty of people made this recipe, and 1173 would say it hit the spot. If you have brown sugar, rice wine vinegar, olive oil, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 5 minutes. It is perfect for The Fourth Of July. It is an affordable recipe for fans of Asian food. It is brought to you by Add A Pinch. Overall, this recipe earns an awesome spoonacular score of 98%. Try Asian Chicken Burger with Spicy Lemongrass Mayo and Pickled Asian Slaw, Asian Slaw, and Asian Slaw for similar recipes.

Servings: 4

Preparation duration: 5 minutes

 

Ingredients:

2 tablespoons brown sugar

½ cup shredded carrots

2 cloves garlic, minced

2 teaspoons minced ginger

1 cup shredded green cabbage

¼ cup low sodium soy sauce

2 tablespoons olive oil

½ head red cabbage, chopped

½ medium red onion, chopped

3 tablespoons rice wine vinegar

1 teaspoon sesame oil

sesame seeds

Equipment:

bowl

canning jar

Cooking instruction summary:

Add red cabbage, green cabbage, carrots, and onion to a large bowl. Pour olive oil, ginger, garlic, brown sugar, soy sauce, sesame oil, rice wine vinegar, and sesame seeds into a Mason jar with a tight fitting lid. Shake until well combined. Pour over vegetables and toss until well coated. Serve with additional dressing, if needed.

 

Step by step:


1. Add red cabbage, green cabbage, carrots, and onion to a large bowl.

2. Pour olive oil, ginger, garlic, brown sugar, soy sauce, sesame oil, rice wine vinegar, and sesame seeds into a Mason jar with a tight fitting lid. Shake until well combined.

3. Pour over vegetables and toss until well coated.

4. Serve with additional dressing, if needed.


Nutrition Information:

Quickview
201k Calories
4g Protein
12g Total Fat
21g Carbs
45% Health Score
Limit These
Calories
201k
10%

Fat
12g
19%

  Saturated Fat
1g
11%

Carbohydrates
21g
7%

  Sugar
12g
13%

Cholesterol
0.0mg
0%

Sodium
577mg
25%

Get Enough Of These
Protein
4g
9%

Vitamin C
68mg
83%

Vitamin A
3861IU
77%

Vitamin K
59µg
57%

Manganese
0.63mg
31%

Vitamin B6
0.39mg
20%

Copper
0.39mg
19%

Fiber
4g
18%

Calcium
151mg
15%

Iron
2mg
14%

Magnesium
57mg
14%

Potassium
440mg
13%

Phosphorus
116mg
12%

Vitamin B1
0.17mg
11%

Folate
42µg
11%

Vitamin E
1mg
9%

Vitamin B2
0.13mg
8%

Vitamin B3
1mg
8%

Zinc
1mg
7%

Selenium
4µg
6%

Vitamin B5
0.33mg
3%

covered percent of daily need
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Related Videos:

Ground Beef Recipes - How to Make Addictive Asian Beef Slaw

 

Salad Recipes - How to Make Asian-Style Coleslaw

 

Pickled Ginger Asian Pear Coleslaw - Thanksgiving Holiday Side Dish Recipe Idea

 

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Food Trivia

Perhaps as a relic of an ancient Roman custom of planting parsley on graves, a sprig of parsley was either associated with the devil or as an antidote for poison. Adding a sprig to a plate of food may have originated as a gesture of good faith and as way to safeguard the meal from evil.

Food Joke

A lawyer, a fervent Democrat dressed in casual clothes, sits down to have his lunch in a park across from his office. The he notices a very distinguished and dignified man sit down a few feet away on the grass; he extremely well dressed in a tailored Hickey Freeman pinstriped suit, silk tie, starched white shirt, cuff links, tiepin, Rolex, highly polished black wingtips and silk socks. He places his expensive briefcase next to him and prepares for lunch. "One of those Republicans, I’ll bet" thought the lawyer, and after introducing himself, he found out he is right – not only a Republican, but an investment banker. The lawyer glances at the banker’s shoes, glistening in the sunlight. Lawyer: You have those polished every day, don’t you. Investment Banker: Just about. I have to look good for the clients. Lawyer: What about the poor? A few shoeshine would pay for a lot food. Investment Banker: I help them through taxes, but we all have personal responsibility. Lawyer: I'm telling you, the poor only need a chance! We should be GIVING them money; they haven't had our advantages! Investment Banker: We all have to work for what we have. Lawyer: Look, poverty can happen to anyone! There's no way you can know that from where you sit! "Keep talking if you want to. When I sleep, nothing wakes me…and I mean NOTHING. "The investment banker sighs, then takes off his suit jacket, places it on the grass and falls deeply asleep. Then a barefoot homeless man appears, and asks the lawyer for change. The lawyer apologizes, and says he has nothing, but then he sees the investment banker's wallet in his suit pocket. He slips it out, and hands it to the homeless man; then he notices that the homeless man needs shoes. The he has an idea…he looks over at the feet of the sleeping investment banker… "Wait!" cries the lawyer. "I'm sure you need these more than he does." He then starts to untie the investment banker's polished wingtips and carefully pulls them off. Even more carefully, he pulls off his black dress socks and hands both shoes and socks to the astonished homeless man. "With my compliments!" Then the lawyer sees a sad woman with a baby walking by. "Can I help you?" he asks her. When he finds out that she needs money for her rent, the lawyer again approaches the snoring – and now barefoot - investment banker and removes his cuff links; then he slips the tiepin out of the silk tie and the Rolex off his wrist. He hands them all to the delighted woman. "Sell these!" the lawyer cries. "Oh, thank you sir" says the delighted woman, and runs off. Next, a man in a janitor's uniform walks by, looking dejected. "What's the matter, my friend?" says the lawyer sympathetically. "I..lost my job. I have a chance for a better one, but I don't have the clothes! This is all I have!" and he holds up a pair of old polyester pants. The lawyer sighs, and then sees the businessman's pinstriped suit jacket. "Would this help?" he asks the man. "Sure!" cries the man. "You could use a briefcase, too!" says the lawyer and opens up the investment banker's briefcase. He removes the contents and hands it to the joyful man. Then he looks at the investment banker's silk tie and white shirt. Can he manage it? He has to move the investment banker a few times, but he only snores and sleeps. Then he undoes the banker's belt and pulls it off. Triumphantly he hands the shirt, belt and tie to the man. "Wait" the lawyer cries. "You really need a full suit. Give me a hand and I’ll need those polyester pants. I’m getting good at this" and with great care and trouble, set to work. Ten minutes later, the sleeping investment banker was wearing the polyester pants and the man was staring happily at his tailored suit. He thanks the lawyer profusely and runs off. "How good it is to help people!" he says to himself. Twenty minutes later, a policeman walks up to the investment banker, and snaps: "Hey buddy, wake up, no loitering! We don't allow bums to sleep here" Finally the investment banker wakes up with a start and looks down at him.

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