Asian Slaw

Asian Slaw could be just the gluten free, dairy free, lacto ovo vegetarian, and vegan recipe you've been looking for. One portion of this dish contains roughly 4g of protein, 12g of fat, and a total of 202 calories. For $1.02 per serving, you get a side dish that serves 4. Plenty of people made this recipe, and 1173 would say it hit the spot. If you have brown sugar, rice wine vinegar, olive oil, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 5 minutes. It is perfect for The Fourth Of July. It is an affordable recipe for fans of Asian food. It is brought to you by Add A Pinch. Overall, this recipe earns an awesome spoonacular score of 98%. Try Asian Chicken Burger with Spicy Lemongrass Mayo and Pickled Asian Slaw, Asian Slaw, and Asian Slaw for similar recipes.

Servings: 4

Preparation duration: 5 minutes

 

Ingredients:

2 tablespoons brown sugar

½ cup shredded carrots

2 cloves garlic, minced

2 teaspoons minced ginger

1 cup shredded green cabbage

¼ cup low sodium soy sauce

2 tablespoons olive oil

½ head red cabbage, chopped

½ medium red onion, chopped

3 tablespoons rice wine vinegar

1 teaspoon sesame oil

sesame seeds

Equipment:

bowl

canning jar

Cooking instruction summary:

Add red cabbage, green cabbage, carrots, and onion to a large bowl. Pour olive oil, ginger, garlic, brown sugar, soy sauce, sesame oil, rice wine vinegar, and sesame seeds into a Mason jar with a tight fitting lid. Shake until well combined. Pour over vegetables and toss until well coated. Serve with additional dressing, if needed.

 

Step by step:


1. Add red cabbage, green cabbage, carrots, and onion to a large bowl.

2. Pour olive oil, ginger, garlic, brown sugar, soy sauce, sesame oil, rice wine vinegar, and sesame seeds into a Mason jar with a tight fitting lid. Shake until well combined.

3. Pour over vegetables and toss until well coated.

4. Serve with additional dressing, if needed.


Nutrition Information:

Quickview
201k Calories
4g Protein
12g Total Fat
21g Carbs
45% Health Score
Limit These
Calories
201k
10%

Fat
12g
19%

  Saturated Fat
1g
11%

Carbohydrates
21g
7%

  Sugar
12g
13%

Cholesterol
0.0mg
0%

Sodium
577mg
25%

Get Enough Of These
Protein
4g
9%

Vitamin C
68mg
83%

Vitamin A
3861IU
77%

Vitamin K
59µg
57%

Manganese
0.63mg
31%

Vitamin B6
0.39mg
20%

Copper
0.39mg
19%

Fiber
4g
18%

Calcium
151mg
15%

Iron
2mg
14%

Magnesium
57mg
14%

Potassium
440mg
13%

Phosphorus
116mg
12%

Vitamin B1
0.17mg
11%

Folate
42µg
11%

Vitamin E
1mg
9%

Vitamin B2
0.13mg
8%

Vitamin B3
1mg
8%

Zinc
1mg
7%

Selenium
4µg
6%

Vitamin B5
0.33mg
3%

covered percent of daily need
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Related Videos:

Ground Beef Recipes - How to Make Addictive Asian Beef Slaw

 

Salad Recipes - How to Make Asian-Style Coleslaw

 

Pickled Ginger Asian Pear Coleslaw - Thanksgiving Holiday Side Dish Recipe Idea

 

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Food Trivia

The tomato is technically a fruit, not a vegetable. It was also the first genetically engineered whole product and went on the market in 1994. Since then, more than 50 other genetically engineered foods have been deemed safe by the FDA.

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