Toasted Turkey Florentine Sandwich

The recipe Toasted Turkey Florentine Sandwich can be made in approximately 20 minutes. This main course has 524 calories, 25g of protein, and 23g of fat per serving. For $1.77 per serving, this recipe covers 28% of your daily requirements of vitamins and minerals. This recipe serves 1. It is brought to you by Sumptuous Spoonfuls. Head to the store and pick up garlic, bread, sundried tomato wrap, and a few other things to make it today. A couple people made this recipe, and 15 would say it hit the spot. Overall, this recipe earns a pretty good spoonacular score of 78%. If you like this recipe, take a look at these similar recipes: Toasted Turkey Caesar Sandwich, Salsa Turkey Oven Toasted Deli Sandwich, and Feta Florentine Burgers with Frizzled Prosciutto on Parmesan-Toasted Ciabatta Rolls.

Servings: 1

Preparation duration: 10 minutes

Cooking duration: 10 minutes

 

Ingredients:

Light butter spread (trans-fat free)

2 thin slices of bread

1 oz. Greek cream cheese (or Neufchatel), softened

About 1/4 - 1/3 cup frozen chopped spinach

1 clove garlic, peeled & chopped

1 Tablespoon plain nonfat Greek yogurt

Slices of Fontina, Asiago, or Provolone cheese

1 - 2 Tablespoons chopped sundried tomato

1/4 cup chopped cooked turkey or chicken

Equipment:

mixing bowl

frying pan

microwave

Cooking instruction summary:

Put the spinach in a small mixing bowl and microwave to thaw, stirring to ensure all the spinach is thawed and warm. Use a clean towel to squeeze out the excess moisture. Stir in the cream cheese, yogurt, sundried tomato, garlic and chicken until all is well mixed.Now butter the bottom side of one of the slices of bread, set it on your nonstick frying pan, cover with slices of cheese and then spread the turkey mixture over top. Add the other slice of bread, buttering the top of that slice. Cover and let cook over medium heat for a few minutes or until the bread is toasty and brown on the bottom and the cheese is melty. If the cheese isn't melting properly, move the pan off the heat briefly and turn the burner down to medium low. Once the bread is nicely browned on bottom, flip the sandwich over and toast the other side to a golden brown. Remove from pan, slice it up and enjoy!

 

Step by step:


1. Put the spinach in a small mixing bowl and microwave to thaw, stirring to ensure all the spinach is thawed and warm. Use a clean towel to squeeze out the excess moisture. Stir in the cream cheese, yogurt, sundried tomato, garlic and chicken until all is well mixed.Now butter the bottom side of one of the slices of bread, set it on your nonstick frying pan, cover with slices of cheese and then spread the turkey mixture over top.

2. Add the other slice of bread, buttering the top of that slice. Cover and let cook over medium heat for a few minutes or until the bread is toasty and brown on the bottom and the cheese is melty. If the cheese isn't melting properly, move the pan off the heat briefly and turn the burner down to medium low. Once the bread is nicely browned on bottom, flip the sandwich over and toast the other side to a golden brown.

3. Remove from pan, slice it up and enjoy!


Nutrition Information:

Quickview
492k Calories
23g Protein
20g Total Fat
54g Carbs
23% Health Score
Limit These
Calories
492k
25%

Fat
20g
31%

  Saturated Fat
10g
65%

Carbohydrates
54g
18%

  Sugar
12g
14%

Cholesterol
62mg
21%

Sodium
816mg
35%

Get Enough Of These
Protein
23g
46%

Vitamin K
149µg
142%

Vitamin A
5225IU
105%

Manganese
1mg
53%

Selenium
29µg
42%

Calcium
389mg
39%

Phosphorus
300mg
30%

Folate
112µg
28%

Vitamin B3
5mg
28%

Vitamin B2
0.43mg
25%

Iron
4mg
24%

Vitamin B1
0.33mg
22%

Fiber
4g
19%

Magnesium
72mg
18%

Vitamin B6
0.35mg
18%

Zinc
2mg
15%

Vitamin B12
0.76µg
13%

Potassium
406mg
12%

Vitamin B5
1mg
10%

Copper
0.2mg
10%

Vitamin E
1mg
9%

Vitamin C
3mg
4%

Vitamin D
0.34µg
2%

covered percent of daily need
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