Plums with Cider Sauce

Plums with Cider Sauce takes roughly 45 minutes from beginning to end. For $1.36 per serving, you get a side dish that serves 4. One serving contains 439 calories, 5g of protein, and 14g of fat. 29 people have made this recipe and would make it again. If you have light brown sugar, unsalted butter, pound cake, and a few other ingredients on hand, you can make it. It is brought to you by Vegetarian Times. It is a good option if you're following a gluten free diet. With a spoonacular score of 29%, this dish is not so great. Similar recipes include Slow Cooker Cider Pulled Pork with Cider Barbecue Sauce, Grilled Plums with Spiced Walnut Yogurt Sauce, and Poached Pluots (or Plums) with Riesling Served With Caramel Sauce.

Servings: 4

 

Ingredients:

¾ cup apple cider

4 tsp. chopped candied ginger

½ tsp. ground cinnamon

¼ cup light brown sugar

4 large plums, pitted and sliced (4 cups)

4 slices nonfat pound cake

2 Tbs. unsalted butter

Vanilla ice cream

Equipment:

frying pan

toaster

oven

Cooking instruction summary:

Melt butter in large skillet over medium-high heat. Add plums, and sauté 5 minutes, or until softened, stirring halfway through. Sprinkle with sugar and cinnamon, and reduce heat to medium. Stir in apple cider, and simmer 4 to 5 minutes, or until cider is syrupy, scraping up any brown bits from bottom of pan.Meanwhile, toast pound cake in toaster oven until browned. Place 1 slice pound cake on each plate. Spoon plums and sauce over cake, top with ice cream, and sprinkle with candied ginger.

 

Step by step:


1. Melt butter in large skillet over medium-high heat.

2. Add plums, and sauté 5 minutes, or until softened, stirring halfway through. Sprinkle with sugar and cinnamon, and reduce heat to medium. Stir in apple cider, and simmer 4 to 5 minutes, or until cider is syrupy, scraping up any brown bits from bottom of pan.Meanwhile, toast pound cake in toaster oven until browned.

3. Place 1 slice pound cake on each plate. Spoon plums and sauce over cake, top with ice cream, and sprinkle with candied ginger.


Nutrition Information:

Quickview
439k Calories
5g Protein
14g Total Fat
75g Carbs
2% Health Score
Limit These
Calories
439k
22%

Fat
14g
22%

  Saturated Fat
8g
53%

Carbohydrates
75g
25%

  Sugar
62g
70%

Cholesterol
74mg
25%

Sodium
220mg
10%

Get Enough Of These
Protein
5g
10%

Vitamin A
1072IU
21%

Vitamin C
16mg
20%

Vitamin B2
0.29mg
17%

Phosphorus
142mg
14%

Potassium
486mg
14%

Calcium
135mg
14%

Fiber
3g
13%

Manganese
0.25mg
13%

Vitamin K
11µg
11%

Vitamin B1
0.16mg
10%

Vitamin B5
0.8mg
8%

Iron
1mg
7%

Copper
0.14mg
7%

Vitamin B3
1mg
7%

Magnesium
27mg
7%

Folate
26µg
7%

Selenium
4µg
6%

Vitamin E
0.88mg
6%

Vitamin B12
0.34µg
6%

Vitamin B6
0.11mg
5%

Zinc
0.8mg
5%

Vitamin D
0.33µg
2%

covered percent of daily need
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Food Trivia

Pescetarians are vegetarians who eat fish.

Food Joke

Most diets fail because we are still thinking and eating like people. For those us who have never had any success dieting. Well now there is the new Miracle Cat Diet! This diet will also work on humans! Except for cats that eat like people -- such as getting lots of table scraps -- most cats are long and lean . the Cat Miracle Diet will help you achieve the same lean, svelte figure. Just follow this diet for one week and you`ll find that you not only look and feel better, but you will have a whole new outlook on what constitutes food. Good Luck!DAY ONEBreakfast: Open can of expensive gourmet cat food. Any flavor as long as it cost more the .75 per can -- and place 1/4 cup on your plate. Eat 1 bite of food; look around room disdainfully. Knock the rest on the floor. Stare at the wall for awhile before stalking off into the other room.Lunch: Four blades of grass and one lizard tail. Throw it back up on the cleanest carpet in your house.Dinner: Catch a moth and play with it until it is almost dead. Eat one wing. Leave the rest to die.Bedtime snack: Steal one green bean from your spouse`s or partner`s plate. Bat it around the floor until it goes under the refrigerator. Steal one small piece of chicken and eat half of it. Leave the other half on the sofa. Throw out the remaining gourmet cat food from the can you opened this morning.DAY TWOBreakfast: Picking up the remaining chicken bite from the sofa. Knock it onto the carpet and bat it under the television set. Chew on the corner of the newspaper as your spouse/partner tries to read it.Lunch: Break into the fresh French bread that you bought as your part of the dinner party on Saturday. Lick the top of it all over. Take one bite out of the middle of the loaf.Afternoon snack: Catch a large beetle and bring it into the house. Play toss and catch with it until it is mushy and half dead. Allow it to escape under the bed.Dinner: Open a fresh can of dark-colored gourmet cat food -- tuna or beef works well. Eat it voraciously. Walk from your kitchen to the edge of the living room rug. Promptly throw up on the rug. Step into it as you leave. Track footprints across the entire room.DAY THREEBreakfast: Drink part of the milk from your spouse`s or partner`s cereal bowl when no one is looking. Splatter part of it on the closest polished aluminum appliance you can find.Lunch: Catch a small bird and bring it into the house. Play with on top of your down filled comforter. Make sure the bird is seriously injured but not dead before you abandon it for someone else to have to deal with.Dinner: Beg and cry until you are given some ice cream or milk in a bowl of your own. Take three licks/laps and then turn the bowl over on the floor.FINAL DAYBreakfast: Eat 6 bugs, any type, being sure to leave a collection of legs, wings, antennae on the bathroom floor. Drink lots of water. Throw the bugs and all of the water up on your spouse`s or partner`s pillow.Lunch: Remove the chicken skin from last night`s chicken-to-go leftovers your spouse or partner placed in the trash can. Drag the skin across the floor several times. Chew it in a corner and then abandon.Dinner: Open another can of expensive gourmet cat food. Select a flavor that is especially runny, like Chicken and Giblets in Gravy. Lick off all the gravy and leave the actual meat to dry and get hard.

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