Zingy new potato salad

Zingy new potato salad takes about 25 minutes from beginning to end. This recipe serves 10. This side dish has 214 calories, 3g of protein, and 10g of fat per serving. For $1.41 per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. 17 people were impressed by this recipe. This recipe from BBC Good Food requires new potatoes, olive oil, capers, and sherry vinegar. It is perfect for The Fourth Of July. It is a good option if you're following a gluten free, dairy free, and lacto ovo vegetarian diet. Overall, this recipe earns a pretty good spoonacular score of 77%. Try Potato and Bean Salad with Zingy Herb Dressing, Zingy radish salad, and Zingy Tuna Salad for similar recipes.

Servings: 10

Preparation duration: 10 minutes

Cooking duration: 15 minutes

 

Ingredients:

1½ kg small new potatoes

1 small red onion

2 tbsp capers in vinegar (the small 'non pareilles' are best, and widely available)

2 tbsp sherry vinegar

2 tsp honey

100ml olive oil

Equipment:

whisk

Cooking instruction summary:

If the potatoes are larger than mouthful sized, cut them into smaller chunks. Boil in salted water for about 15 mins, until just done. Meanwhile, halve the red onion, then slice it as thin as you can. Whisk the vinegar and honey with 1 tsp salt until the salt dissolves, then whisk in the olive oil. Drain the potatoes, mix with the dressing, onion and capers. Leave to cool. Serve at room temperature.

 

Step by step:


1. If the potatoes are larger than mouthful sized, cut them into smaller chunks. Boil in salted water for about 15 mins, until just done. Meanwhile, halve the red onion, then slice it as thin as you can.

2. Whisk the vinegar and honey with 1 tsp salt until the salt dissolves, then whisk in the olive oil.

3. Drain the potatoes, mix with the dressing, onion and capers. Leave to cool.

4. Serve at room temperature.


Nutrition Information:

Quickview
213k Calories
3g Protein
10g Total Fat
28g Carbs
21% Health Score
Limit These
Calories
213k
11%

Fat
10g
16%

  Saturated Fat
1g
9%

Carbohydrates
28g
9%

  Sugar
2g
3%

Cholesterol
0.0mg
0%

Sodium
57mg
3%

Get Enough Of These
Protein
3g
6%

Vitamin C
30mg
37%

Vitamin B6
0.46mg
23%

Potassium
650mg
19%

Fiber
3g
14%

Manganese
0.25mg
12%

Vitamin E
1mg
10%

Magnesium
36mg
9%

Phosphorus
89mg
9%

Vitamin K
9µg
9%

Copper
0.17mg
9%

Vitamin B1
0.13mg
8%

Vitamin B3
1mg
8%

Iron
1mg
7%

Folate
26µg
7%

Vitamin B5
0.46mg
5%

Vitamin B2
0.05mg
3%

Zinc
0.46mg
3%

Calcium
21mg
2%

covered percent of daily need
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Food Trivia

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Food Joke

Dear Santa, I've been a good mom all year. I've fed, cleaned, and cuddled my two children on demand, visited the doctor's office more than my doctor, sold sixty-two cases of candy bars to raise money to plant a shade tree on the school playground and figured out how to attach nine patches onto my daughter's girl scout sash with staples and a glue gun. I was hoping you could spread my list out over several Christmases, since I had to write this letter with my son's red crayon, on the back of a receipt in the laundry room between cycles, and who knows when I'll find anymore free time in the next 18 years. Here are my Christmas wishes: I'd like a pair of legs that don't ache after a day of chasing kids and arms that don't flap in the breeze, but are strong enough to carry a screaming toddler out of the candy aisle in the grocery store. I'd also like a waist, since I lost mine somewhere in the seventh month of my last pregnancy. If you're hauling big ticket items this year, I'd like a car with fingerprint resistant windows and a radio that only plays adult music; a television that doesn't broadcast any programs containing talking animals, and a refrigerator with a secret compartment behind the crisper where I can hide to talk on the phone. On the practical side, I could use a talking daughter doll that says, "Yes, Mommy" to boost my parental confidence, along with one potty-trained toddler, two kids who don't fight, and three pairs of jeans that will zip all the way up without the use of power tools. I could also use a recording of Tibetan monks chanting, "Don't eat in the living room" and "Take your hands off your brother", because my voice seems to be just out of my children's hearing range and can only be heard by the dog. And please don't forget the Playdoh Travel Pak, the hottest stocking stuffer this year for mothers of preschoolers. It comes in three fluorescent colors and is guaranteed to crumble on any carpet making the In-law's house seem just like mine. If it's too late to find any of these products, I'd settle for enough time to brush my teeth and comb my hair in the same morning, or the luxury of eating food warmer than room temperature without it being served in a Styrofoam container. If you don't mind I could also use a few Christmas miracles to brighten the holiday season. Would it be too much trouble to declare ketchup a vegetable? It will clear my conscience immensely. It would be helpful if you could coerce my children to help around the house without demanding payment as if they were the bosses of an organized crime family; or if my toddler didn't look so cute sneaking downstairs to eat contraband ice cream in his pajamas at midnight. Well, Santa, the buzzer on the dryer is ringing and my son saw my feet under the laundry room door. I think he wants his crayon back. Have a safe trip and remember to leave your wet boots by the chimney and come in and dry off by the fire so you don't catch cold. Help yourself to cookies on the table, but don't eat too many or leave crumbs on the carpet. Yours always... Mom PS: One more thing...you can cancel all my requests if you can keep my children young enough to believe in Santa.

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