Hanger Steak and Chimichurri Sauce

If you have around 16 minutes to spend in the kitchen, Hanger Steak and Chimichurri Sauce might be a spectacular gluten free and dairy free recipe to try. This recipe makes 4 servings with 848 calories, 46g of protein, and 73g of fat each. For $5.85 per serving, this recipe covers 27% of your daily requirements of vitamins and minerals. It works well as a South American main course. 255 people were glad they tried this recipe. It can be enjoyed any time, but it is especially good for valentin day. A mixture of red wine vinegar, honey, salt, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It is brought to you by A Spicy Perspective. Overall, this recipe earns an amazing spoonacular score of 93%. Similar recipes include Grilled Hanger Steak with Smoked Veggies, Barbecue Sauce and Southwest Chimichurri, Hanger Steak with Orange-Oregano Chimichurri, and Blackened Hanger Steak with Plantains and Chimichurri.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 6 minutes

 

Ingredients:

1/2 tsp. crushed red pepper

1 bunch fresh cilantro, stems removed

1 bunch fresh mint, stems removed

3 garlic cloves, peeled

1 Tb. ground cumin

1 tsp. honey

3/4 cup olive oil

3 Tb. red wine vinegar

1 tsp. salt

Salt and Pepper

2 lbs. hanger steak (2-3 pieces)

Equipment:

grill

food processor

aluminum foil

Cooking instruction summary:

Preheat the grill to high heat.Sprinkle the hanger steaks with salt and pepper on all sides.Grill the steaks for 2-3 minutes per side for medium-rare, just over 3 minutes per side for medium.Remove the steak from the heat and cover with foil to rest. (Never cut into to a steak before it's had time to rest 5-10 minutes to redistribute all the juices.)Meanwhile, place all the ingredients for the chimichurri recipe in the food processor. Puree until mostly smooth.Slice the hanger steak into 1/2 inch pieces and serve warm with chimichurri sauce drizzled over the top with side of Bush's Texas Ranchero Grillin' Beans.

 

Step by step:


1. Preheat the grill to high heat.Sprinkle the hanger steaks with salt and pepper on all sides.Grill the steaks for 2-3 minutes per side for medium-rare, just over 3 minutes per side for medium.

2. Remove the steak from the heat and cover with foil to rest. (Never cut into to a steak before it's had time to rest 5-10 minutes to redistribute all the juices.)Meanwhile, place all the ingredients for the chimichurri recipe in the food processor. Puree until mostly smooth.Slice the hanger steak into 1/2 inch pieces and serve warm with chimichurri sauce drizzled over the top with side of Bush's Texas Ranchero Grillin' Beans.


Nutrition Information:

Quickview
848k Calories
46g Protein
72g Total Fat
3g Carbs
30% Health Score
Limit These
Calories
848k
42%

Fat
72g
112%

  Saturated Fat
19g
124%

Carbohydrates
3g
1%

  Sugar
1g
2%

Cholesterol
138mg
46%

Sodium
903mg
39%

Get Enough Of These
Protein
46g
92%

Selenium
55µg
80%

Zinc
11mg
78%

Vitamin B12
3µg
63%

Vitamin B3
11mg
56%

Vitamin B6
0.95mg
47%

Vitamin E
6mg
40%

Phosphorus
340mg
34%

Vitamin B2
0.56mg
33%

Vitamin K
34µg
33%

Iron
5mg
30%

Potassium
670mg
19%

Vitamin B1
0.22mg
14%

Magnesium
55mg
14%

Copper
0.21mg
10%

Vitamin A
304IU
6%

Manganese
0.12mg
6%

Calcium
40mg
4%

Folate
9µg
2%

Vitamin C
1mg
2%

Fiber
0.43g
2%

Vitamin D
0.23µg
2%

covered percent of daily need
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An average American will eat the equivalent of 28 pigs in their lifetime.

Food Joke

One evening a family brings their frail, elderly mother to a nursing home and leave her, hoping she will be well cared for. The next morning, the nurses bathe her, feed her a tasty breakfast, and set her in a chair at a window overlooking a lovely flower garden. She seems OK, but after a while she slowly starts to fall over sideways in her chair. Two attentive nurses immediately rush up to catch her and straighten her up. Again she seems OK, but after a while she starts to tilt to the other side. The nurses rush back and once more bring her back upright. This goes on all morning. Later the family arrives to see how the old woman is adjusting to her new home. They ask, "So, Ma, how is it here? Are they treating you all right?" "It's pretty nice," she replies. "Except they won't let you fart."

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