Summer Breakfast Tacos

The recipe Summer Breakfast Tacos is ready in approximately 45 minutes and is definitely a spectacular lacto ovo vegetarian option for lovers of Mexican food. This breakfast has 486 calories, 20g of protein, and 41g of fat per serving. For $2.23 per serving, this recipe covers 25% of your daily requirements of vitamins and minerals. This recipe serves 2. 71 person were impressed by this recipe. It will be a hit at your The Fourth Of July event. This recipe from How Sweet Eats requires unsalted butter, salsa, fresh cilantro, and green onion. Overall, this recipe earns a solid spoonacular score of 72%. Summer Breakfast Tacos, Tacos paran el Desayuno (Breakfast Tacos), and Summer-Fresh Chicken Tacos are very similar to this recipe.

Servings: 2

 

Ingredients:

1 avocado, thinly sliced

1/4 cup sliced cherry tomatoes

4 large eggs

small (4-inch) corn or flour tortillas, your preference!

1/4 cup chopped fresh cilantro

1 green onion, thinly sliced

1 tablespoon nori furikake seasoning

1/4 cup crumbled queso fresco cheese

1/4 cup salsa for topping

2 tablespoons unsalted butter

Equipment:

frying pan

Cooking instruction summary:

Heat a large nonstick skillet over medium-low heat and add 1 tablespoon of butter. Lightly beat the eggs until just combined and then pour in the skillet. Stir and toss until the eggs cook, and right before them firm up, stir in the remaining tablespoon of butter and toss until its incorporated in the scrambled eggs.To assemble the tacos, add the sliced avocado on the bottom. Top with the eggs, tomatoes, some green onion, cilantro, salsa, queso fresco and a touch of furikake if youd like. Devour!

 

Step by step:


1. Heat a large nonstick skillet over medium-low heat and add 1 tablespoon of butter. Lightly beat the eggs until just combined and then pour in the skillet. Stir and toss until the eggs cook, and right before them firm up, stir in the remaining tablespoon of butter and toss until its incorporated in the scrambled eggs.To assemble the tacos, add the sliced avocado on the bottom. Top with the eggs, tomatoes, some green onion, cilantro, salsa, queso fresco and a touch of furikake if youd like. Devour!


Nutrition Information:

Quickview
467k Calories
18g Protein
39g Total Fat
13g Carbs
15% Health Score
Limit These
Calories
467k
23%

Fat
39g
61%

  Saturated Fat
14g
90%

Carbohydrates
13g
5%

  Sugar
3g
4%

Cholesterol
412mg
138%

Sodium
502mg
22%

Get Enough Of These
Protein
18g
37%

Selenium
34µg
50%

Vitamin K
43µg
41%

Vitamin B2
0.65mg
38%

Folate
142µg
36%

Vitamin A
1731IU
35%

Phosphorus
334mg
33%

Vitamin B5
3mg
31%

Fiber
7g
31%

Vitamin E
4mg
27%

Vitamin B6
0.52mg
26%

Potassium
818mg
23%

Vitamin C
17mg
21%

Vitamin B12
1µg
20%

Calcium
177mg
18%

Vitamin D
2µg
17%

Zinc
2mg
17%

Copper
0.32mg
16%

Iron
2mg
15%

Manganese
0.28mg
14%

Magnesium
53mg
13%

Vitamin B3
2mg
12%

Vitamin B1
0.14mg
9%

covered percent of daily need
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Food Trivia

There are more than 10,000 varieties of tomatoes.

Food Joke

A man was getting a haircut prior to a trip to Rome. He mentioned the trip to the barber who responded, "Rome? Why would anyone want to go there? It's crowded & dirty and full of Italians. You're crazy to go to Rome. So, how are you getting there?" "We're taking TWA," was the reply. "We got a great rate!" "TWA?" exclaimed the barber. "That's a terrible airline. Their planes are old, their flight attendants are ugly, and they're always late. So, where are you staying in Rome?" "We'll be at the downtown International Marriott." "That dump! That's the worst hotel in the city. The rooms are small, the service is surly and they're overpriced. So, whatcha doing when you get there? "We're going to go to see the Vatican and we hope to see the Pope." "That's rich," laughed the barber. "You and a million other people trying to see him. He'll look the size of an ant. Boy, good luck on this lousy trip of yours. You're going to need it." A month later, the man again came in for his regular haircut. The barber asked him about his trip to Rome. "It was wonderful," explained the man, "Not only were we on time in one of TWA's brand new planes, but it was overbooked and they bumped us up to first class. The food and wine were wonderful, and I had a beautiful 28-year-old stewardess who waited on me hand and foot. And the hotel--it was great! They'd just finished a million remodeling job and now it's the finest hotel in the city. They, too, were overbooked, so they apologized and gave us the presidential suite at no extra charge!" "Well," muttered the barber, "I know you didn't get to see the pope." "Actually, we were quite lucky, for as we toured the Vatican, a Swiss Guard tapped me on the shoulder and explained that the pope likes to personally meet some of the visitors, and if I'd be so kind as to step into his private room and wait the pope would personally greet me. Sure enough, five minutes later the pope walked through the door and shook my hand! I knelt down as he spoke a few words to me." "Really?" asked the barber. "What'd he say?" He said, "Where'd you get the crappy haircut?"

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