Summer Breakfast Tacos

The recipe Summer Breakfast Tacos is ready in approximately 45 minutes and is definitely a spectacular lacto ovo vegetarian option for lovers of Mexican food. This breakfast has 486 calories, 20g of protein, and 41g of fat per serving. For $2.23 per serving, this recipe covers 25% of your daily requirements of vitamins and minerals. This recipe serves 2. 71 person were impressed by this recipe. It will be a hit at your The Fourth Of July event. This recipe from How Sweet Eats requires unsalted butter, salsa, fresh cilantro, and green onion. Overall, this recipe earns a solid spoonacular score of 72%. Summer Breakfast Tacos, Tacos paran el Desayuno (Breakfast Tacos), and Summer-Fresh Chicken Tacos are very similar to this recipe.

Servings: 2

 

Ingredients:

1 avocado, thinly sliced

1/4 cup sliced cherry tomatoes

4 large eggs

small (4-inch) corn or flour tortillas, your preference!

1/4 cup chopped fresh cilantro

1 green onion, thinly sliced

1 tablespoon nori furikake seasoning

1/4 cup crumbled queso fresco cheese

1/4 cup salsa for topping

2 tablespoons unsalted butter

Equipment:

frying pan

Cooking instruction summary:

Heat a large nonstick skillet over medium-low heat and add 1 tablespoon of butter. Lightly beat the eggs until just combined and then pour in the skillet. Stir and toss until the eggs cook, and right before them firm up, stir in the remaining tablespoon of butter and toss until its incorporated in the scrambled eggs.To assemble the tacos, add the sliced avocado on the bottom. Top with the eggs, tomatoes, some green onion, cilantro, salsa, queso fresco and a touch of furikake if youd like. Devour!

 

Step by step:


1. Heat a large nonstick skillet over medium-low heat and add 1 tablespoon of butter. Lightly beat the eggs until just combined and then pour in the skillet. Stir and toss until the eggs cook, and right before them firm up, stir in the remaining tablespoon of butter and toss until its incorporated in the scrambled eggs.To assemble the tacos, add the sliced avocado on the bottom. Top with the eggs, tomatoes, some green onion, cilantro, salsa, queso fresco and a touch of furikake if youd like. Devour!


Nutrition Information:

Quickview
467k Calories
18g Protein
39g Total Fat
13g Carbs
15% Health Score
Limit These
Calories
467k
23%

Fat
39g
61%

  Saturated Fat
14g
90%

Carbohydrates
13g
5%

  Sugar
3g
4%

Cholesterol
412mg
138%

Sodium
502mg
22%

Get Enough Of These
Protein
18g
37%

Selenium
34µg
50%

Vitamin K
43µg
41%

Vitamin B2
0.65mg
38%

Folate
142µg
36%

Vitamin A
1731IU
35%

Phosphorus
334mg
33%

Vitamin B5
3mg
31%

Fiber
7g
31%

Vitamin E
4mg
27%

Vitamin B6
0.52mg
26%

Potassium
818mg
23%

Vitamin C
17mg
21%

Vitamin B12
1µg
20%

Calcium
177mg
18%

Vitamin D
2µg
17%

Zinc
2mg
17%

Copper
0.32mg
16%

Iron
2mg
15%

Manganese
0.28mg
14%

Magnesium
53mg
13%

Vitamin B3
2mg
12%

Vitamin B1
0.14mg
9%

covered percent of daily need
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Food Trivia

The tomato is technically a fruit, not a vegetable. It was also the first genetically engineered whole product and went on the market in 1994. Since then, more than 50 other genetically engineered foods have been deemed safe by the FDA.

Food Joke

One thing that has always bugged me, and I'm sure it does most of you, is to sit down at the dinner table only to be interrupted by a phone call from a telemarketer. I decided, on one such occasion, to try to be as irritating as they were to me. The call was from AT&T and it went something like this: Me: Hello AT&T: Hello, this is AT&T... Me: Is this AT&T? AT&T: Yes, this is AT&T... Me: This is AT&T? AT&T: Yes This is AT&T... Me: Is this AT&T? AT&T: YES! This is AT&T, may I speak to Mr. Byron please? Me: May I ask who is calling? AT&T: This is AT&T. Me: OK, hold on. At this point I put the phone down for a solid 5 minutes thinking that, surely, this person would have hung up the phone. I ate my salad. Much to my surprise, when I picked up the receiver, they were still waiting. Me: Hello? AT&T: Is this Mr. Byron? Me: May I ask who is calling please? AT&T: Yes this is AT&T... Me: Is this AT&T? AT&T: Yes this is AT&T... Me: This is AT&T? AT&T: Yes, is this Mr. Byron? Me: Yes, is this AT&T? AT&T: Yes sir. Me: The phone company? AT&T: Yes sir. Me: I thought you said this was AT&T. AT&T: Yes sir, we are a phone company. Me: I already have a phone. AT&T: We aren't selling phones today Mr. Byron. Me: Well whatever it is, I'm really not interested but thanks for calling. When you are not interested in something, I don't think you can express yourself any plainer than by saying "I'm really not interested," but this lady was persistent. AT&T: Mr. Byron, we would like to offer you 10 cents a minute, 24 hours a day, 7 days a week, 365 days a year. Now, I am sure she meant she was offering a "rate" of 10 cents a minute, but she at no time used the word "rate." I could clearly see that it was time to whip out the trusty old calculator and do a little ciphering. Me: Now, that's 10 cents a minute 24 hours a day? AT&T: Yes sir, that's right! 24 hours a day! Me: 7 days a week? AT&T: That's right. Me: 365 days a year? AT&T: Yes sir. Me: I am definitely interested in that! Wow! That's amazing! AT&T: We think so! Me: That's quite a sum of money! AT&T: Yes sir, it's amazing how it adds up. Me: OK, so will you send me checks weekly, monthly or just one big one at the end of the year for the full $52,560, and if you send an annual check, can I get a cash advance? AT&T: Excuse me? Me: You know, the 10 cents a minute. AT&T: What are you talking about? Me: You said you'd give me 10 cents a minute, 24 hours a day, 7 days a week, 365 days a year. That comes to $144 per day, $1,008 per week and $52,560 per year. I'm just interested in knowing how you will be making payment. AT&T: Oh no, sir, I didn't mean we'd be paying you. You pay us 10 cents a minute. Me: Wait a minute here! Didn't you say you'd give me 10 cents a minute? Are you sure this is AT&T? AT&T: Well, yes this is AT&T sir but... Me: But nothing, how do you figure that by saying that you'll give me 10 cents a minute that I'll give you 10 cents a minute? Is this some kind of subliminal telemarketing scheme? I've read about things like this in the Enquirer, you know. Don't use your alien brainwashing techniques on me. AT&T: No sir, we are offering 10 cents a minute for... Me: THERE YOU GO AGAIN! Can I speak to a supervisor please! AT&T: Sir, I don't think that is necessary. Me: Sure! You say that now! What happens later? AT&T: What? Me: I insist on speaking to a supervisor! AT&T: Yes Mr. Byron. Please hold. So now AT&T has me on hold and my supper is getting cold. I begin to eat while I'm waiting for a supervisor. After a wait of a few minutes and while I have a mouth full of food: Supervisor: Mr. Byron? Me: Yeth? Supervisor: I understand you are not quite understanding our 10 cents.

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