Microwave Pumpkin Chocolate Chip Cookie Mug Cake

Microwave Pumpkin Chocolate Chip Cookie Mug Cake might be a good recipe to expand your side dish recipe box. This recipe serves 1. For 56 cents per serving, this recipe covers 14% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 5g of protein, 23g of fat, and a total of 465 calories. Only a few people made this recipe, and 6 would say it hit the spot. This recipe from Kirbie Cravings requires all purpose flour, butter, canned pumpkin puree, and granulated sugar. This recipe is typical of Mediterranean cuisine. From preparation to the plate, this recipe takes roughly 5 minutes. Taking all factors into account, this recipe earns a spoonacular score of 45%, which is solid. If you like this recipe, take a look at these similar recipes: Instant Microwave Cake in a Mug: 5 minute Chocolate Chip Cake, chocolate chip pumpkin mug cake, and Sugar-Free Pumpkin Pie Chocolate Chip Mug Cake.

Servings: 1

 

Ingredients:

4 tbsp all purpose flour

1 tbsp butter, melted

2 tbsp canned pumpkin puree

1 1/2 tbsp granulated sugar

2 heaping tbsp semisweet chocolate chips

Equipment:

whisk

baking paper

microwave

Cooking instruction summary:

1. Combine all ingredients except chocolate chips into an oversized mug and mix with a small whisk until batter is smooth. Stir in half of the chocolate chips.2. Line a large round plate with parchment paper. Dump cookie batter onto plate. Batter will be quite sticky. Try your best to shape it into a round disc (like photo above). Add remaining chocolate chips on the surface.3. Cook in microwave for about 50 seconds (careful not to overcook because just a few seconds can overcook the cookie). Let cookie cool for a few minutes before eating.

 

Step by step:


1. Combine all ingredients except chocolate chips into an oversized mug and mix with a small whisk until batter is smooth. Stir in half of the chocolate chips.

2. Line a large round plate with parchment paper. Dump cookie batter onto plate. Batter will be quite sticky. Try your best to shape it into a round disc (like photo above).

3. Add remaining chocolate chips on the surface.

4. Cook in microwave for about 50 seconds (careful not to overcook because just a few seconds can overcook the cookie).

5. Let cookie cool for a few minutes before eating.


Nutrition Information:

Quickview
464k Calories
5g Protein
23g Total Fat
59g Carbs
6% Health Score
Limit These
Calories
464k
23%

Fat
23g
36%

  Saturated Fat
13g
87%

Carbohydrates
59g
20%

  Sugar
30g
33%

Cholesterol
32mg
11%

Sodium
106mg
5%

Caffeine
25mg
9%

Get Enough Of These
Protein
5g
11%

Vitamin A
5038IU
101%

Manganese
0.65mg
32%

Copper
0.45mg
23%

Iron
3mg
21%

Selenium
13µg
19%

Vitamin B1
0.25mg
17%

Magnesium
66mg
17%

Fiber
4g
16%

Folate
58µg
15%

Phosphorus
124mg
12%

Vitamin B2
0.19mg
11%

Vitamin B3
2mg
11%

Vitamin K
8µg
8%

Potassium
267mg
8%

Zinc
1mg
7%

Vitamin E
0.84mg
6%

Vitamin B5
0.36mg
4%

Calcium
34mg
3%

Vitamin B6
0.04mg
2%

Vitamin C
1mg
2%

Vitamin D
0.21µg
1%

Vitamin B12
0.08µg
1%

covered percent of daily need
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Food Trivia

Peanuts aren't nuts, they're legumes.

Food Joke

One thing that has always bugged me, and I'm sure it does most of you, is to sit down at the dinner table only to be interrupted by a phone call from a telemarketer. I decided, on one such occasion, to try to be as irritating as they were to me. The call was from AT&T and it went something like this: Me: Hello AT&T: Hello, this is AT&T... Me: Is this AT&T? AT&T: Yes, this is AT&T... Me: This is AT&T? AT&T: Yes This is AT&T... Me: Is this AT&T? AT&T: YES! This is AT&T, may I speak to Mr. Byron please? Me: May I ask who is calling? AT&T: This is AT&T. Me: OK, hold on. At this point I put the phone down for a solid 5 minutes thinking that, surely, this person would have hung up the phone. I ate my salad. Much to my surprise, when I picked up the receiver, they were still waiting. Me: Hello? AT&T: Is this Mr. Byron? Me: May I ask who is calling please? AT&T: Yes this is AT&T... Me: Is this AT&T? AT&T: Yes this is AT&T... Me: This is AT&T? AT&T: Yes, is this Mr. Byron? Me: Yes, is this AT&T? AT&T: Yes sir. Me: The phone company? AT&T: Yes sir. Me: I thought you said this was AT&T. AT&T: Yes sir, we are a phone company. Me: I already have a phone. AT&T: We aren't selling phones today Mr. Byron. Me: Well whatever it is, I'm really not interested but thanks for calling. When you are not interested in something, I don't think you can express yourself any plainer than by saying "I'm really not interested," but this lady was persistent. AT&T: Mr. Byron, we would like to offer you 10 cents a minute, 24 hours a day, 7 days a week, 365 days a year. Now, I am sure she meant she was offering a "rate" of 10 cents a minute, but she at no time used the word "rate." I could clearly see that it was time to whip out the trusty old calculator and do a little ciphering. Me: Now, that's 10 cents a minute 24 hours a day? AT&T: Yes sir, that's right! 24 hours a day! Me: 7 days a week? AT&T: That's right. Me: 365 days a year? AT&T: Yes sir. Me: I am definitely interested in that! Wow! That's amazing! AT&T: We think so! Me: That's quite a sum of money! AT&T: Yes sir, it's amazing how it adds up. Me: OK, so will you send me checks weekly, monthly or just one big one at the end of the year for the full $52,560, and if you send an annual check, can I get a cash advance? AT&T: Excuse me? Me: You know, the 10 cents a minute. AT&T: What are you talking about? Me: You said you'd give me 10 cents a minute, 24 hours a day, 7 days a week, 365 days a year. That comes to $144 per day, $1,008 per week and $52,560 per year. I'm just interested in knowing how you will be making payment. AT&T: Oh no, sir, I didn't mean we'd be paying you. You pay us 10 cents a minute. Me: Wait a minute here! Didn't you say you'd give me 10 cents a minute? Are you sure this is AT&T? AT&T: Well, yes this is AT&T sir but... Me: But nothing, how do you figure that by saying that you'll give me 10 cents a minute that I'll give you 10 cents a minute? Is this some kind of subliminal telemarketing scheme? I've read about things like this in the Enquirer, you know. Don't use your alien brainwashing techniques on me. AT&T: No sir, we are offering 10 cents a minute for... Me: THERE YOU GO AGAIN! Can I speak to a supervisor please! AT&T: Sir, I don't think that is necessary. Me: Sure! You say that now! What happens later? AT&T: What? Me: I insist on speaking to a supervisor! AT&T: Yes Mr. Byron. Please hold. So now AT&T has me on hold and my supper is getting cold. I begin to eat while I'm waiting for a supervisor. After a wait of a few minutes and while I have a mouth full of food: Supervisor: Mr. Byron? Me: Yeth? Supervisor: I understand you are not quite understanding our 10 cents.

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