Oriental beef skewers with cucumber salad

If you have roughly 16 minutes to spend in the kitchen, Oriental beef skewers with cucumber salad might be an awesome gluten free and dairy free recipe to try. This main course has 541 calories, 47g of protein, and 33g of fat per serving. This recipe serves 4 and costs $5.55 per serving. Head to the store and pick up white wine vinegar, red chilli, steaks, and a few other things to make it today. A few people made this recipe, and 20 would say it hit the spot. It is brought to you by BBC Good Food. With a spoonacular score of 93%, this dish is awesome. Cool Oriental Cucumber Salad, Lamb and Olive Skewers with Cucumber Salad, and Oriental Steak Skewers (Or Appetizer Bites) are very similar to this recipe.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 6 minutes

 

Ingredients:

100ml sachet stir-fry sauce (we used oyster and spring onion)

1 cucumber, cut into small chunks

handful coriander leaves, chopped

1 tsp light soy sauce

½ red chilli, deseeded and finely chopped

1 tbsp sesame seeds

3 spring onions, sliced

4 thin-cut sirloin steaks or minute steaks, trimmed of any fat and each cut into 3 long strips

1 tsp white wine vinegar

Equipment:

skewers

grill

bowl

Cooking instruction summary:

Heat grill to high. In a bowl, mix the steak strips with the stir-fry sauce and sesame seeds. Thread onto 12 skewers, then grill for 12 mins, turning halfway through, until golden and sticky.For the salad, mix the vinegar and soy together, then toss with the cucumber, spring onions, chilli and coriander. Serve with the beef skewers and some boiled basmati rice.

 

Step by step:


1. Heat grill to high. In a bowl, mix the steak strips with the stir-fry sauce and sesame seeds. Thread onto 12 skewers, then grill for 12 mins, turning halfway through, until golden and sticky.For the salad, mix the vinegar and soy together, then toss with the cucumber, spring onions, chilli and coriander.

2. Serve with the beef skewers and some boiled basmati rice.


Nutrition Information:

 

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Food Trivia

Canola oil was originally called rapeseed oil, but rechristened by the Canadian oil industry in 1978 to avoid negative connotations. 'Canola' is short for 'Canadian oil.'

Food Joke

A young family moved into a house next door to a vacant lot. One day a construction crew turned up to start building a house on the empty lot. The young family's 6 year old daughter naturally took an interest in all the activity going on next door and started talking with the workers. She hung around and eventually the construction crew - gems in the rough, all of them - more or less adopted her as a kind of project mascot. They chatted with her, let her sit with them while they had coffee and lunch breaks,and gave her little jobs to do here and there to make her feel important. At the end of the first week they even presented her with a pay envelope containing a dollar. The little girl took this home to her mother who said all the appropriate words of admiration and suggested that they take the dollar pay she had received to the bank the next day to start a savings account. When they got to the bank the teller was equally impressed with the story and asked the little girl how she had come by her very own pay check at such a young age. The little girl proudly replied, "I've been working with a crew building a house all week". "My goodness gracious", said the teller, "and will you be working on the house again this week too"? "I will if those useless morons at the lumber yard ever bring us the f****** bricks", replied the little girl.

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