Celeriac Sweet Potato Soup

Celeriac Sweet Potato Soup might be a good recipe to expand your soup recipe box. One serving contains 148 calories, 3g of protein, and 2g of fat. For $1.55 per serving, this recipe covers 13% of your daily requirements of vitamins and minerals. This recipe serves 8. It is perfect for Winter. This recipe from Magnolia Days requires salt, vegetable broth, thyme leaves, and ground pepper. 76 people found this recipe to be tasty and satisfying. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. From preparation to the plate, this recipe takes about 50 minutes. Overall, this recipe earns a spectacular spoonacular score of 81%. Beer Bacon Cheddar Apple Celeriac Sweet Potato Soup, Puree of Celeriac Soup with Glazed Celeriac and Curried Apple, and Lemongrass-flavored Celeriac, White Sweet Potato And Winter Fru are very similar to this recipe.

Servings: 8

Preparation duration: 15 minutes

Cooking duration: 35 minutes

 

Ingredients:

1 apple, peeled, cored, and cut into 1-inch chunks

1 celeriac, peeled and cut into small pieces

1 celery stalk, diced

½ cup dry white wine

1 clove garlic, minced

¼ teaspoon ground white pepper

1 tablespoon olive oil

2 teaspoons salt, divided

½ sweet onion, diced

1¼ pounds sweet potato, peeled and cut into 1-inch chunks

3 sprigs thyme, tied tightly with kitchen twine

Pepitas or thyme leaves for garnish

4 cups vegetable broth (low-sodium recommended)

Equipment:

pot

blender

Cooking instruction summary:

Heat olive oil in a soup pot over medium heat. Add onion, celery, and teaspoon salt. Cook until softened, stirring occasionally, about 5 minutes. Add garlic, stir, and cook for 1 minute.Add sweet potato, celeriac, apple, thyme, broth, wine, remaining salt, and pepper.Bring to a boil then reduce heat to simmer. Cover and cook until sweet potato and celeriac have softened, about 25 minutes. Remove and discard thyme sprigs.Working in batches, transfer soup to a blender and blend until smooth. Do not fill blender more than full as hot liquids can expand when blending.Return blended soup to pot and stir in heavy cream (if using). Cook over low heat for 5 minutes.Garnish soup with pepitas or fresh thyme leaves.

 

Step by step:


1. Heat olive oil in a soup pot over medium heat.

2. Add onion, celery, and teaspoon salt. Cook until softened, stirring occasionally, about 5 minutes.

3. Add garlic, stir, and cook for 1 minute.

4. Add sweet potato, celeriac, apple, thyme, broth, wine, remaining salt, and pepper.Bring to a boil then reduce heat to simmer. Cover and cook until sweet potato and celeriac have softened, about 25 minutes.

5. Remove and discard thyme sprigs.Working in batches, transfer soup to a blender and blend until smooth. Do not fill blender more than full as hot liquids can expand when blending.Return blended soup to pot and stir in heavy cream (if using). Cook over low heat for 5 minutes.

6. Garnish soup with pepitas or fresh thyme leaves.


Nutrition Information:

Quickview
148k Calories
2g Protein
2g Total Fat
28g Carbs
15% Health Score
Limit These
Calories
148k
7%

Fat
2g
3%

  Saturated Fat
0.33g
2%

Carbohydrates
28g
10%

  Sugar
8g
10%

Cholesterol
0.0mg
0%

Sodium
1174mg
51%

Alcohol
1g
9%

Get Enough Of These
Protein
2g
5%

Vitamin A
10344IU
207%

Vitamin K
36µg
35%

Manganese
0.38mg
19%

Fiber
4g
18%

Vitamin B6
0.33mg
17%

Potassium
549mg
16%

Phosphorus
138mg
14%

Vitamin C
11mg
14%

Magnesium
39mg
10%

Copper
0.19mg
9%

Vitamin B5
0.9mg
9%

Vitamin B1
0.11mg
7%

Iron
1mg
7%

Calcium
66mg
7%

Vitamin B2
0.11mg
6%

Vitamin B3
1mg
5%

Vitamin E
0.78mg
5%

Folate
20µg
5%

Zinc
0.55mg
4%

Selenium
1µg
2%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

California is the world's 5th largest supplier of food.

Food Joke

One day while walking down the street a highly successful executive woman was tragically hit by a bus and she died. Her soul arrived up in heaven where she was met at the Pearly Gates by St. Peter himself. "Welcome to Heaven," said St.Peter. "Before you get settled in though, it seems we have a problem. You see, strangely enough, we've never once had an executive make it this far and we're not really sure what to do with you." "No problem, just let me in." said the woman. "Well, I'd like to, but I have higher orders. What we're going to do is let you have a day in Hell and a day in Heaven and then you can choose whichever one you want to spend an eternity in." "Actually, I think I've made up my mind...I prefer to stay in Heaven", said the woman. "Sorry, we have rules..." And with that St. Peter put the executive in an elevator and it went down-down-down to hell. The doors opened and she found herself stepping out onto the putting green of a beautiful golf course. In the distance was a country club and standing in front of her were all her friends - fellow executives that she had worked with and they were all dressed in evening gowns and cheering for her. They ran up and kissed her on both cheeks and they talked about old times. They played an excellent round of golf and at night went to the country club where she enjoyed an excellent steak and lobster dinner. She met the Devil who was actually a really nice guy and she had a great time telling jokes and dancing. She was having such a good time that before she knew it, it was time to leave. Everybody shook her hand and waved good- bye as she got on the elevator. The elevator went up-up-up and opened back up at the Pearly Gates and found St. Peter waiting for her. "Now it's time to spend a day in heaven," he said. So she spent the next 24 hours lounging around on clouds and playing the harp and singing. She had a great time and before she knew it her 24 hours were up and St. Peter came and got her. "So, you've spent a day in hell and you've spent a day in heaven. Now you must choose your eternity," he said. The woman paused for a second and then replied, "Well, I never thought I'd say this, I mean, Heaven has been really great and all, but I think I had a better time in Hell." So St. Peter escorted her to the elevator and again she went down-down-down back to Hell. When the doors of the elevator opened she found herself standing in a desolate wasteland covered in garbage and Filth. She saw her friends were dressed in rags and were picking up the garbage and putting it in sacks. The Devil came up to her and put his arm around her. "I don't understand," stammered the woman, "yesterday I was here and there was a golf course and a country club and we ate lobster and we danced and had a great time. Now all there is a wasteland of garbage and all my friends look miserable." The Devil looked at her and smiled. "Yesterday we were recruiting you; today you're staff."

Popular Recipes
White Chocolate Strawberry Blondies

Love and Olive Oil

Bakery Style Chocolate Chip Muffins

Cooking Classy

Mom’s Favorite Baked Mac and Cheese

Allrecipes

Crock Pot Chicken Stroganoff

Diethood

Chocolate Pop Rock Rice Krispie Treats

Cup Cake Project