Chicken and Hatch Chile Stew

The recipe Chicken and Hatch Chile Stew can be made in approximately 1 hour. This gluten free recipe serves 6 and costs $2.48 per serving. One serving contains 499 calories, 50g of protein, and 21g of fat. A mixture of ground cumin, yellow onion, sour cream, and a handful of other ingredients are all it takes to make this recipe so scrumptious. 61 person were impressed by this recipe. It works well as a main course. Winter will be even more special with this recipe. It is brought to you by Life Made Simple. With a spoonacular score of 76%, this dish is solid. If you like this recipe, you might also like recipes such as Roasted Hatch Chile Stew Recipe With Sweet Potato, Corn And Lime, Key Lime Hatch Chile Gelato: How to Use Hatch Chiles, and Hatch Chile Chicken Burritos.

Servings: 6

Preparation duration: 15 minutes

Cooking duration: 45 minutes

 

Ingredients:

2 tbsp. olive oil

1 small yellow onion, diced

1 c. fresh corn (from about 2 ears)*

4 cloves garlic, minced

1 tbsp. coriander

1½ tsp. ground cumin

¼ tsp. paprika

¼ tsp. salt

¼ tsp. ground black pepper

3 fire roasted Hatch chiles, seeds removed and diced**

1 (16-oz.) jar salsa verde (I used Guy Fieri's)

4 c. low-sodium chicken stock

1 c. water

1 lime, juiced

1 small rotisserie chicken, pulled

1 tbsp. fresh cilantro, chopped

½ c. long-grain white rice

Lime wedges

Avocado chunks

Cilantro

Crispy tortilla strips

Sour Cream

Equipment:

dutch oven

Cooking instruction summary:

In a large large stock pot or Dutch oven set over medium heat, heat the olive oil. When the oil is hot, add the onion and corn, cook until fragrant, about 6 minutes. Add the garlic and cook for 1 minute, then sprinkle in the coriander, cumin, paprika, salt and pepper and continue stirring/cooking for an additional minute or so. Add the hatch chiles, salsa verde, chicken stock, water and lime juice. Turn the heat up and bring the mixture to a boil. Add the chicken and cilantro, simmer for 20 minutes. Pour in the rice, cook until tender, about 15 minutes or so. Garnish and serve immediately.

 

Step by step:


1. In a large large stock pot or Dutch oven set over medium heat, heat the olive oil. When the oil is hot, add the onion and corn, cook until fragrant, about 6 minutes.

2. Add the garlic and cook for 1 minute, then sprinkle in the coriander, cumin, paprika, salt and pepper and continue stirring/cooking for an additional minute or so.

3. Add the hatch chiles, salsa verde, chicken stock, water and lime juice. Turn the heat up and bring the mixture to a boil.

4. Add the chicken and cilantro, simmer for 20 minutes.

5. Pour in the rice, cook until tender, about 15 minutes or so.

6. Garnish and serve immediately.


Nutrition Information:

Quickview
205k Calories
5g Protein
7g Total Fat
28g Carbs
20% Health Score
Limit These
Calories
205k
10%

Fat
7g
12%

  Saturated Fat
1g
8%

Carbohydrates
28g
9%

  Sugar
8g
9%

Cholesterol
1mg
0%

Sodium
700mg
30%

Get Enough Of These
Protein
5g
12%

Vitamin C
41mg
51%

Manganese
0.35mg
17%

Vitamin A
824IU
17%

Vitamin B3
3mg
16%

Potassium
505mg
14%

Vitamin B6
0.23mg
11%

Phosphorus
110mg
11%

Vitamin K
10µg
10%

Copper
0.19mg
9%

Iron
1mg
8%

Magnesium
26mg
7%

Vitamin E
0.94mg
6%

Vitamin B2
0.1mg
6%

Fiber
1g
6%

Vitamin B1
0.08mg
6%

Folate
20µg
5%

Selenium
3µg
4%

Vitamin B5
0.42mg
4%

Zinc
0.6mg
4%

Calcium
33mg
3%

Vitamin B12
0.16µg
3%

covered percent of daily need
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Food Trivia

One of the most expensive pizzas ever made cost £4200. The “Pizza Royale 007” featured caviar, lobster, and 24-carat gold dust.

Food Joke

I hate aspects of this time of year. Not for its crass commercialism and forced frivolity, but because it`s the season when the food police come out with their wagging fingers and annual tips on how to get through the holidays without gaining 10 pounds.1. About those carrot sticks. Avoid them. Anyone who puts carrots on a holiday buffet table knows nothing of the Christmas spirit. In fact if you see carrots, leave immediately. Go next door, where they`re serving rum balls.2. Drink as much eggnog as you can. And quickly. Like fine single-malt scotch, it`s rare. In fact, it`s even rarer than single-malt scotch. You can`t find it any other time of year but now. So drink up! Who cares that it has 10,000 calories in every sip? It`s not as if you`re going to turn into an eggnogaholic or something. It`s a treat. Enjoy it. Have one for me. Have two. It`s later then you think. It`s Christmas!3. If something comes with gravy, use it. That`s the whole point of gravy. Gravy does not stand alone. Pour it on. Make a volcano out of your mashed potatoes. Fill it with gravy. Eat the volcano. Repeat.4. As for mashed potatoes, always ask if they`re made with skim milk or whole milk. If it`s skim, pass. Why bother? It`s like buying a sports car with an automatic transmission.5. Do not have a snack before going to a party in an effort to control your eating. The whole point of going to a Christmas party is to eat other peoples food for free. Lots of it. Hello? Remember college?6. Under no circumstances should you exercise between now and New Years, You can do that in January when you have nothing else to do. This is the time for long naps, which you`ll need after circling the buffet table while carrying a 10-pound plate of food and that vat of eggnog.7. If you come across something really good at a buffet table, like frosted Christmas cookies in the shape and size of Santa. Position yourself near them, and don`t budge. Have as many as you can before becoming the center of attention. They`re like a beautiful pair of shoes. You can`t leave them behind. You`re not going to see them again.8. Same for pies. Apple. Pumpkin. Mincemeat. Have a slice of each. Or, if you don`t like mincemeat, have two apples and one pumpkin. Always have three. When else do you get to have more than one dessert? Labor Day?9. Did someone mention fruitcake? Granted, it`s loaded with the mandatory celebratory calories, but avoid it at all cost. I mean have some standards, mate.10. And one final tip: If you don`t feel terrible when you leave the party or get up from the table, you haven`t been paying attention. Reread tips. Start over. But hurry! Cookieless January is just around the corner.

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