Chicken and Hatch Chile Stew

The recipe Chicken and Hatch Chile Stew can be made in approximately 1 hour. This gluten free recipe serves 6 and costs $2.48 per serving. One serving contains 499 calories, 50g of protein, and 21g of fat. A mixture of ground cumin, yellow onion, sour cream, and a handful of other ingredients are all it takes to make this recipe so scrumptious. 61 person were impressed by this recipe. It works well as a main course. Winter will be even more special with this recipe. It is brought to you by Life Made Simple. With a spoonacular score of 76%, this dish is solid. If you like this recipe, you might also like recipes such as Roasted Hatch Chile Stew Recipe With Sweet Potato, Corn And Lime, Key Lime Hatch Chile Gelato: How to Use Hatch Chiles, and Hatch Chile Chicken Burritos.

Servings: 6

Preparation duration: 15 minutes

Cooking duration: 45 minutes

 

Ingredients:

2 tbsp. olive oil

1 small yellow onion, diced

1 c. fresh corn (from about 2 ears)*

4 cloves garlic, minced

1 tbsp. coriander

1½ tsp. ground cumin

¼ tsp. paprika

¼ tsp. salt

¼ tsp. ground black pepper

3 fire roasted Hatch chiles, seeds removed and diced**

1 (16-oz.) jar salsa verde (I used Guy Fieri's)

4 c. low-sodium chicken stock

1 c. water

1 lime, juiced

1 small rotisserie chicken, pulled

1 tbsp. fresh cilantro, chopped

½ c. long-grain white rice

Lime wedges

Avocado chunks

Cilantro

Crispy tortilla strips

Sour Cream

Equipment:

dutch oven

Cooking instruction summary:

In a large large stock pot or Dutch oven set over medium heat, heat the olive oil. When the oil is hot, add the onion and corn, cook until fragrant, about 6 minutes. Add the garlic and cook for 1 minute, then sprinkle in the coriander, cumin, paprika, salt and pepper and continue stirring/cooking for an additional minute or so. Add the hatch chiles, salsa verde, chicken stock, water and lime juice. Turn the heat up and bring the mixture to a boil. Add the chicken and cilantro, simmer for 20 minutes. Pour in the rice, cook until tender, about 15 minutes or so. Garnish and serve immediately.

 

Step by step:


1. In a large large stock pot or Dutch oven set over medium heat, heat the olive oil. When the oil is hot, add the onion and corn, cook until fragrant, about 6 minutes.

2. Add the garlic and cook for 1 minute, then sprinkle in the coriander, cumin, paprika, salt and pepper and continue stirring/cooking for an additional minute or so.

3. Add the hatch chiles, salsa verde, chicken stock, water and lime juice. Turn the heat up and bring the mixture to a boil.

4. Add the chicken and cilantro, simmer for 20 minutes.

5. Pour in the rice, cook until tender, about 15 minutes or so.

6. Garnish and serve immediately.


Nutrition Information:

Quickview
205k Calories
5g Protein
7g Total Fat
28g Carbs
20% Health Score
Limit These
Calories
205k
10%

Fat
7g
12%

  Saturated Fat
1g
8%

Carbohydrates
28g
9%

  Sugar
8g
9%

Cholesterol
1mg
0%

Sodium
700mg
30%

Get Enough Of These
Protein
5g
12%

Vitamin C
41mg
51%

Manganese
0.35mg
17%

Vitamin A
824IU
17%

Vitamin B3
3mg
16%

Potassium
505mg
14%

Vitamin B6
0.23mg
11%

Phosphorus
110mg
11%

Vitamin K
10µg
10%

Copper
0.19mg
9%

Iron
1mg
8%

Magnesium
26mg
7%

Vitamin E
0.94mg
6%

Vitamin B2
0.1mg
6%

Fiber
1g
6%

Vitamin B1
0.08mg
6%

Folate
20µg
5%

Selenium
3µg
4%

Vitamin B5
0.42mg
4%

Zinc
0.6mg
4%

Calcium
33mg
3%

Vitamin B12
0.16µg
3%

covered percent of daily need
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Food Trivia

Norman Borlaug, an agricultural scientist, developed new strains of crops which yielded 4 times as much food . He is said to have saved the lives of over a billion people, making him one of the most influential men in human history.

Food Joke

Most diets fail because we are still thinking and eating like people. For those us who have never had any success dieting. Well now there is the new Miracle Cat Diet! This diet will also work on humans! Except for cats that eat like people -- such as getting lots of table scraps -- most cats are long and lean . the Cat Miracle Diet will help you achieve the same lean, svelte figure. Just follow this diet for one week and you`ll find that you not only look and feel better, but you will have a whole new outlook on what constitutes food. Good Luck!DAY ONEBreakfast: Open can of expensive gourmet cat food. Any flavor as long as it cost more the .75 per can -- and place 1/4 cup on your plate. Eat 1 bite of food; look around room disdainfully. Knock the rest on the floor. Stare at the wall for awhile before stalking off into the other room.Lunch: Four blades of grass and one lizard tail. Throw it back up on the cleanest carpet in your house.Dinner: Catch a moth and play with it until it is almost dead. Eat one wing. Leave the rest to die.Bedtime snack: Steal one green bean from your spouse`s or partner`s plate. Bat it around the floor until it goes under the refrigerator. Steal one small piece of chicken and eat half of it. Leave the other half on the sofa. Throw out the remaining gourmet cat food from the can you opened this morning.DAY TWOBreakfast: Picking up the remaining chicken bite from the sofa. Knock it onto the carpet and bat it under the television set. Chew on the corner of the newspaper as your spouse/partner tries to read it.Lunch: Break into the fresh French bread that you bought as your part of the dinner party on Saturday. Lick the top of it all over. Take one bite out of the middle of the loaf.Afternoon snack: Catch a large beetle and bring it into the house. Play toss and catch with it until it is mushy and half dead. Allow it to escape under the bed.Dinner: Open a fresh can of dark-colored gourmet cat food -- tuna or beef works well. Eat it voraciously. Walk from your kitchen to the edge of the living room rug. Promptly throw up on the rug. Step into it as you leave. Track footprints across the entire room.DAY THREEBreakfast: Drink part of the milk from your spouse`s or partner`s cereal bowl when no one is looking. Splatter part of it on the closest polished aluminum appliance you can find.Lunch: Catch a small bird and bring it into the house. Play with on top of your down filled comforter. Make sure the bird is seriously injured but not dead before you abandon it for someone else to have to deal with.Dinner: Beg and cry until you are given some ice cream or milk in a bowl of your own. Take three licks/laps and then turn the bowl over on the floor.FINAL DAYBreakfast: Eat 6 bugs, any type, being sure to leave a collection of legs, wings, antennae on the bathroom floor. Drink lots of water. Throw the bugs and all of the water up on your spouse`s or partner`s pillow.Lunch: Remove the chicken skin from last night`s chicken-to-go leftovers your spouse or partner placed in the trash can. Drag the skin across the floor several times. Chew it in a corner and then abandon.Dinner: Open another can of expensive gourmet cat food. Select a flavor that is especially runny, like Chicken and Giblets in Gravy. Lick off all the gravy and leave the actual meat to dry and get hard.

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