Quick Chicken Tacos

Quick Chicken Tacos takes around 13 minutes from beginning to end. One serving contains 174 calories, 14g of protein, and 8g of fat. For 85 cents per serving, you get a main course that serves 4. A mixture of chicken breast, lettuce, shredded cheddar cheese, and a handful of other ingredients are all it takes to make this recipe so tasty. 14 people have made this recipe and would make it again. This recipe is typical of Mexican cuisine. It is brought to you by Kraft Recipes. It is a good option if you're following a gluten free and fodmap friendly diet. Overall, this recipe earns a solid spoonacular score of 41%. Try Quick & Easy Rotisserie Chicken Tacos, Quick Tacos al Pastor, and Quick Shrimp Tacos for similar recipes.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 3 minutes

 

Ingredients:

1 pkg. (6 oz.) OSCAR MAYER CARVING BOARD Southwestern Seasoned Chicken Breast Strips

1 cup shredded lettuce

1/2 cup TACO BELL® Thick & Chunky Salsa

1/2 cup KRAFT Finely Shredded Cheddar Cheese

4 TACO BELL® Crunchy Taco Shells, heated

Equipment:

sauce pan

Cooking instruction summary:

Heat chicken and salsa in saucepan on medium heat 3 min. or until heated through. Fill taco shells with chicken mixture; top with cheese and lettuce.

 

Step by step:


1. Heat chicken and salsa in saucepan on medium heat 3 min. or until heated through.

2. Fill taco shells with chicken mixture; top with cheese and lettuce.


Nutrition Information:

Quickview
174k Calories
13g Protein
8g Total Fat
10g Carbs
4% Health Score
Limit These
Calories
174k
9%

Fat
8g
13%

  Saturated Fat
3g
25%

Carbohydrates
10g
4%

  Sugar
1g
2%

Cholesterol
42mg
14%

Sodium
397mg
17%

Get Enough Of These
Protein
13g
28%

Vitamin B3
5mg
25%

Selenium
16µg
24%

Vitamin B6
0.42mg
21%

Phosphorus
204mg
20%

Calcium
128mg
13%

Potassium
317mg
9%

Vitamin A
402IU
8%

Magnesium
31mg
8%

Vitamin B5
0.75mg
7%

Vitamin B2
0.12mg
7%

Vitamin K
7µg
7%

Manganese
0.14mg
7%

Fiber
1g
7%

Zinc
0.96mg
6%

Vitamin B1
0.08mg
5%

Folate
19µg
5%

Vitamin E
0.63mg
4%

Iron
0.67mg
4%

Vitamin B12
0.2µg
3%

Copper
0.06mg
3%

Vitamin C
1mg
2%

covered percent of daily need
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Food Trivia

Several ancient cultures viewed the apple as a feminine symbol and found a resemblance between the two halves of a vertically cut apple to the female genital system. Alternatively, an apple cut horizontally resembled a pentagram, which was considered key in revealing knowledge of good and evil.

Food Joke

Father, mother and son decide to go to the zoo one day. So they set off and are seeing lots of animals. Eventually they end up opposite the elephant house. The boy looks at the elephant, sees its willy, points to it and says, "Mummy, what is that long thing?" His mother replies, "That, son, is the elephant's trunk." "No, at the other end." "That, son is the tail." "No, mummy, the thing under the elephant." A short embarrassed silence after which she replies, "That's nothing." The mother goes to buy some ice-cream and the boy, not being satisfied with her answer, asks his father the same question. "Daddy, what is that long thing?" "That's the trunk, son," replies the father. "No at the other end." "Oh, that is the tail." "No, no daddy, the thing below," asks the son in desperation. "That is the elephants penis. Why do you ask son?" "Well mummy said it was nothing," says the boy. Replies the father: "I tell you, I spoil that woman ..."

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