Piña Colada Coconut Macaroons

Need a gluten free, dairy free, lacto ovo vegetarian, and fodmap friendly hor d'oeuvre? Piña Colada Coconut Macaroons could be a spectacular recipe to try. This recipe serves 24 and costs 16 cents per serving. One serving contains 63 calories, 1g of protein, and 3g of fat. A couple people made this recipe, and 30 would say it hit the spot. If you have coconut rum, sweetened coconut, granulated sugar, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 30 minutes. It is brought to you by Fresh April Flours. Taking all factors into account, this recipe earns a spoonacular score of 10%, which is improvable. Users who liked this recipe also liked Chocolate Dipped Pina Colada Macaroons, Pina Colada With Toasted Coconut Rim, and Piña Colada Muffins with Coconut Glaze.

Servings: 24

Preparation duration: 10 minutes

Cooking duration: 20 minutes

 

Ingredients:

1 Tablespoon coconut flavored rum

4 large egg whites

¼ cup granulated sugar

¾ cup crushed pineapple, drained*

¼ teaspoon salt

3 cups sweetened flaked coconut

Equipment:

baking paper

baking sheet

whisk

bowl

oven

Cooking instruction summary:

Preheat oven to 350F. Line two baking sheets with parchment paper or silicone baking mats.In a large bowl, combine egg whites, sugar, salt, and rum. Beat with a whisk until mixture turns becomes foamy and begins to stiffen, and the sugar is mostly dissolved. You may use a mixer if you'd prefer-- whisk at least 2 minutes. Fold in flaked coconut and pineapple. Stir gently so the egg whites keep their shape.Using a cookie scoop, place a mound of cookie dough onto the baking sheet. Bake for 20 minutes or until golden brown, rotating the baking sheet of a turn halfway through baking time. Macaroons stay fresh in an airtight container up to 3 days at room temperature or 5 days in the refrigerator. Macaroons freeze well, up to 2 months. Thaw overnight in refrigerator.

 

Step by step:


1. Preheat oven to 350F. Line two baking sheets with parchment paper or silicone baking mats.In a large bowl, combine egg whites, sugar, salt, and rum. Beat with a whisk until mixture turns becomes foamy and begins to stiffen, and the sugar is mostly dissolved. You may use a mixer if you'd prefer-- whisk at least 2 minutes. Fold in flaked coconut and pineapple. Stir gently so the egg whites keep their shape.Using a cookie scoop, place a mound of cookie dough onto the baking sheet.

2. Bake for 20 minutes or until golden brown, rotating the baking sheet of a turn halfway through baking time. Macaroons stay fresh in an airtight container up to 3 days at room temperature or 5 days in the refrigerator. Macaroons freeze well, up to 2 months. Thaw overnight in refrigerator.


Nutrition Information:

Quickview
63k Calories
0.96g Protein
2g Total Fat
8g Carbs
0% Health Score
Limit These
Calories
63k
3%

Fat
2g
5%

  Saturated Fat
2g
18%

Carbohydrates
8g
3%

  Sugar
6g
7%

Cholesterol
0.0mg
0%

Sodium
63mg
3%

Alcohol
0.21g
1%

Get Enough Of These
Protein
0.96g
2%

Manganese
0.15mg
8%

Fiber
1g
5%

Selenium
2µg
4%

Vitamin C
2mg
3%

Copper
0.04mg
2%

Magnesium
6mg
2%

Vitamin B2
0.03mg
2%

Potassium
53mg
2%

Phosphorus
11mg
1%

Iron
0.18mg
1%

covered percent of daily need
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Food Trivia

In the United States, lettuce is the second most popular fresh vegetable.

Food Joke

There were these three brothers that were very close to each other. The brothers always went to a local bar on every Friday at 5:30 on the dot. When the brothers got married they all got married to their wifes to be on the same day and at the same place. When the brothers moved away from each other to go on with their lives with their new wife, they all promised each other that they would still go to the bar every friday at 5:30 and drink for each other. On the first Friday that the brothers were separated, the first brother went to a local bar and ordered three drinks. He took one sip from the first glass the took one sip from the second glass then from the third. He did this until all the beer was gone, then he paid the bartender and went home. This kept up for about three week before the bartender finally asked why he did that. The guy explained about the promise that he had with his brothers. The bartender said that he thought that was a very good promise to keep with each other. One day the same guy came in and asked for only two glasses of beer. The bartender thinking something awful has happened, said "I am awfully sorry about your brother." The guy not knowing anything about what the bartender was talking about said "What happened to him?" The bartender said that when he only ordered two drinks instead of three he thought that something awful had happened. The brother then said "No, nothing happened to my brother, I just decided to give up alcohol."

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