Acorn Squash with Cranberry Apple Stuffing

Acorn Squash with Cranberry Apple Stuffing requires around 45 minutes from start to finish. One portion of this dish contains roughly 2g of protein, 8g of fat, and a total of 242 calories. For $1.12 per serving, this recipe covers 11% of your daily requirements of vitamins and minerals. This recipe serves 4. It works well as a side dish. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. It is brought to you by Elana's Pantry. 499 people were impressed by this recipe. If you have dried cranberries, apples, coconut oil, and a few other ingredients on hand, you can make it. Thanksgiving will be even more special with this recipe. With a spoonacular score of 73%, this dish is solid. Acorn Squash With Cranberry Apple Stuffing, Acorn Squash with Cranberry Stuffing, and Acorn Squash with Apple Stuffing are very similar to this recipe.

Servings: 4

 

Ingredients:

2 acorn squash

2 apples, peeled, cored and chopped into ¼ inch pieces

2 tablespoons grapeseed oil or coconut oil

½ cup dried cranberries

1 teaspoon ground cinnamon

boiling water

Equipment:

baking pan

bowl

oven

Cooking instruction summary:

Cut squash in half and with a spoon, remove pulp and seedsIn a 9 x 13 inch baking dish place squash cut-side downPour ¼-inch boiling water into baking dish (or use ¼ inch room temperature apple juice for extra sweetness)Place dish in oven and bake squash for 30 minutes at 350°In a large bowl, combine apples, cranberries, cinnamon and oil to make stuffingRemove squash from the oven after 30 minutesTurn halves over and stuff center of each squash half with apple mixtureReturn to oven and bake for 30-35 minutes (or longer) until squash and apples are tender

 

Step by step:


1. Cut squash in half and with a spoon, remove pulp and seeds

2. In a 9 x 13 inch baking dish place squash cut-side down

3. Pour ¼-inch boiling water into baking dish (or use ¼ inch room temperature apple juice for extra sweetness)

4. Place dish in oven and bake squash for 30 minutes at 350°In a large bowl, combine apples, cranberries, cinnamon and oil to make stuffing

5. Remove squash from the oven after 30 minutes

6. Turn halves over and stuff center of each squash half with apple mixture

7. Return to oven and bake for 30-35 minutes (or longer) until squash and apples are tender


Nutrition Information:

Quickview
241k Calories
1g Protein
7g Total Fat
47g Carbs
12% Health Score
Limit These
Calories
241k
12%

Fat
7g
12%

  Saturated Fat
6g
38%

Carbohydrates
47g
16%

  Sugar
19g
21%

Cholesterol
0.0mg
0%

Sodium
19mg
1%

Get Enough Of These
Protein
1g
4%

Vitamin C
27mg
34%

Fiber
6g
26%

Manganese
0.52mg
26%

Potassium
853mg
24%

Vitamin B1
0.32mg
21%

Magnesium
76mg
19%

Vitamin B6
0.38mg
19%

Vitamin A
841IU
17%

Copper
0.22mg
11%

Folate
39µg
10%

Iron
1mg
10%

Vitamin B5
0.95mg
10%

Calcium
90mg
9%

Phosphorus
89mg
9%

Vitamin B3
1mg
9%

Vitamin B2
0.05mg
3%

Vitamin K
2µg
3%

Zinc
0.37mg
2%

Vitamin E
0.34mg
2%

Selenium
1µg
2%

covered percent of daily need
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Food Trivia

Peaches are the third most popular fruit grown in America.

Food Joke

Seventy-two-year-old Edgar recently picked a new primary care physician. After two visits and exhaustive lab tests, the doctor said Edgar was doing "fairly well" for his age. A little concerned about that comment, Edgar couldn't resist asking the doctor, "Do you think I'll live to be 80?" The doctor asked, "Well, do you smoke or drink beer?" "Oh no," Edgar replied, "I've never done either." Then the doctor asked, "Do you eat rib-eye steaks and bar-b-qued ribs?" Edgar said, "No, I've heard that all red meat is very unhealthful!" "Do you spend a lot of time in the sun, like playing golf?" the doctor asked. "No, I don't," Edgar replied. Then the doctor asked, "Do you gamble, drive fast cars, or run around with women?" "No," Edgar said, "I don't do any of those things." The good doctor looked at Edgar and said, "Then why the heck do you want to live to be 80?"

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