Acorn Squash with Cranberry Apple Stuffing

Acorn Squash with Cranberry Apple Stuffing requires around 45 minutes from start to finish. One portion of this dish contains roughly 2g of protein, 8g of fat, and a total of 242 calories. For $1.12 per serving, this recipe covers 11% of your daily requirements of vitamins and minerals. This recipe serves 4. It works well as a side dish. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. It is brought to you by Elana's Pantry. 499 people were impressed by this recipe. If you have dried cranberries, apples, coconut oil, and a few other ingredients on hand, you can make it. Thanksgiving will be even more special with this recipe. With a spoonacular score of 73%, this dish is solid. Acorn Squash With Cranberry Apple Stuffing, Acorn Squash with Cranberry Stuffing, and Acorn Squash with Apple Stuffing are very similar to this recipe.

Servings: 4

 

Ingredients:

2 acorn squash

2 apples, peeled, cored and chopped into ¼ inch pieces

2 tablespoons grapeseed oil or coconut oil

½ cup dried cranberries

1 teaspoon ground cinnamon

boiling water

Equipment:

baking pan

bowl

oven

Cooking instruction summary:

Cut squash in half and with a spoon, remove pulp and seedsIn a 9 x 13 inch baking dish place squash cut-side downPour ¼-inch boiling water into baking dish (or use ¼ inch room temperature apple juice for extra sweetness)Place dish in oven and bake squash for 30 minutes at 350°In a large bowl, combine apples, cranberries, cinnamon and oil to make stuffingRemove squash from the oven after 30 minutesTurn halves over and stuff center of each squash half with apple mixtureReturn to oven and bake for 30-35 minutes (or longer) until squash and apples are tender

 

Step by step:


1. Cut squash in half and with a spoon, remove pulp and seeds

2. In a 9 x 13 inch baking dish place squash cut-side down

3. Pour ¼-inch boiling water into baking dish (or use ¼ inch room temperature apple juice for extra sweetness)

4. Place dish in oven and bake squash for 30 minutes at 350°In a large bowl, combine apples, cranberries, cinnamon and oil to make stuffing

5. Remove squash from the oven after 30 minutes

6. Turn halves over and stuff center of each squash half with apple mixture

7. Return to oven and bake for 30-35 minutes (or longer) until squash and apples are tender


Nutrition Information:

Quickview
241k Calories
1g Protein
7g Total Fat
47g Carbs
12% Health Score
Limit These
Calories
241k
12%

Fat
7g
12%

  Saturated Fat
6g
38%

Carbohydrates
47g
16%

  Sugar
19g
21%

Cholesterol
0.0mg
0%

Sodium
19mg
1%

Get Enough Of These
Protein
1g
4%

Vitamin C
27mg
34%

Fiber
6g
26%

Manganese
0.52mg
26%

Potassium
853mg
24%

Vitamin B1
0.32mg
21%

Magnesium
76mg
19%

Vitamin B6
0.38mg
19%

Vitamin A
841IU
17%

Copper
0.22mg
11%

Folate
39µg
10%

Iron
1mg
10%

Vitamin B5
0.95mg
10%

Calcium
90mg
9%

Phosphorus
89mg
9%

Vitamin B3
1mg
9%

Vitamin B2
0.05mg
3%

Vitamin K
2µg
3%

Zinc
0.37mg
2%

Vitamin E
0.34mg
2%

Selenium
1µg
2%

covered percent of daily need
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Food Trivia

Octopuses are eaten alive in Korea.

Food Joke

Copyright 1999 W. Bruce Cameron Every Wednesday morning for the past nine years, my wife has interrupted the usual flow of chaos by shrieking, "oh my gosh, it's trash day!" The children, all three of whom are in various stages of school preparation, react to this statement as if she has just spoken Romanian, stopping and staring at her in numb incomprehension. "Hurry!" my wife urges them. Being obedient children, they immediately proceed to hurry. However, with no specific instructions beyond that, they don't seem to be hurrying to do anything in particular--certainly, trash collection is in no way involved. They bump into each other in the hallway a lot, shouting at each other to "get out of the way!" "Gather up all the garbage!" my wife and I command. The kids respond by forming a committee to debate the fairness of this directive. After a brief discussion, they reach the consensus that everyone should be held responsible for his or her "own" junk. As corollary to this absurd principle, they initiate an anthropologic study into the contents of each receptacle. For example, since the parents cook, most of the trash under the sink is "theirs." My oldest daughter haughtily declares that she "never" throws anything away. My son, checking through the downstairs trash can to gather evidence that he's not accountable for that one, begins to feel remorse over some of the things he's discarded, and starts pulling items out. "We're running late!" my wife warns. This could be our Official Family Motto. I recently purchased a shredder for my confidential documents, only to discover I don't have any confidential documents. However, a fifteen-year-old girl's entire life is cause for secrecy, and I can hear her using the device now, grinding up correspondence from her friends in school. "We don't have time for that!" I tell her. A few minutes later, my son joins her and begins shredding what sounds like a potato. The school bus chugs by, and I pick up the phone to call the attendance line. "For absences, press 1," the recording tells me. "For late arrivals, press 2. If you're the Camerons calling because it's trash day, press 3." "We're pigs," my oldest daughter announces. I regard her warily. "We throw away too much stuff." "It would be better just to dump it all on the floor in your bedroom like you do," I agree. Despite my expectations, a single garbage can has now found its way to the curb. My son places it in the center of the driveway, so that no one will be able to drive to work. A gusty wind blows an empty milk jug out of the container and into the woods. My boy responds with the reflexes of a glacier, watching the carton bounce away. I open the door. "Hey!" I tell him. "Go get that!" He stares at me blankly. "The milk jug!" I yell. "Oh, okay, Dad!" he responds cheerfully. Having seen his bus pass by has put him in a euphoric mood. He picks up a second plastic milk container and, to my amazement, tosses it into the wind, jubilantly clapping his hands as it flies into the trees. "Why did you do that?" I shriek. "Well it seemed like a waste of time to go after just one!" he responds logically. He'll make someone a fine husband someday. All week long my children have been denying that the kitchen trash needs to be emptied, jumping up and down on the contents to compress them. As a result, when I drag the plastic container from under the sink, it weighs as much as a collapsed star. I wrestle it to the end of the driveway and the neighborhood dogs trot up to see what the Camerons will have on the breakfast buffet this morning. My daughter is right; we do throw too much stuff away. By the time we're finished, we've dragged so much junk out to the end of my driveway it resembles the inside of my garage. The shredder falls silent and the kids go to school, and what passes for peace at the Cameron house settles over the morning. Until next Wednesday.

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