Keto Crispy Pork & Noodle Stir Fry – Low Carb

Keto Crispy Pork & Noodle Stir Fry – Low Carb requires about 18 minutes from start to finish. This main course has 358 calories, 31g of protein, and 19g of fat per serving. This dairy free recipe serves 4 and costs $4.66 per serving. This recipe from I Breathe Im Hungry requires avocado oil, cayenne pepper, miracle noodles, and pork sirloin tip roast. This recipe is liked by 191 foodies and cooks. Overall, this recipe earns a great spoonacular score of 89%. If you like this recipe, you might also like recipes such as Thai Glazed Pork and Stir-Fry (Low Carb), Stir Fry Chicken (Low Carb), and Pork and Noodle Stir-Fry.

Servings: 4

Preparation duration: 8 minutes

Cooking duration: 10 minutes

 

Ingredients:

1/4 cup avocado oil (or other light tasting oil)

1/2 tsp cayenne pepper

3 tablespoons coconut flour

2 tablespoons granulated erythritol sweetener

1 tablespoon fish sauce

1 teaspoon Konjac flour (or 1 additional TBSP coconut flour)

1 teaspoon minced garlic

2 tablespoons minced ginger

1/2 cup green onions, sliced

1 tablespoon lime juice

2 cups miracle noodles, rinsed and drained

1 pound of boneless pork sirloin, sliced thin

1 cup sliced red bell pepper

1/2 tsp salt

1 teaspoon sesame oil

1 tablespoon toasted sesame seeds

3 tablespoons soy sauce

1/2 cup water

3 cups chopped white cabbage

Equipment:

bowl

frying pan

Cooking instruction summary:

InstructionsCombine the sliced pork, coconut flour, salt, cayenne pepper and konjac flour (if using) in a medium bowl and toss to coat.Heat the avocado oil and sesame oil in a heavy skillet over medium high heat until shimmering.Add the coated pork and fry until crispy and cooked through about four minutes.Remove the crispy pork from the pan and set aside.Add the cabbage, red peppers, ginger and garlic to the pan you cooked the pork in and stir fry over medium high heat for two minutes or until fragrant and wilted.Add the soy sauce, fish sauce, water, sweetener, and noodles to the pan and cook, stirring occasionally for four minutes or until the sauce is reduced by half and bubbling. **see note below.Remove from the heat and add the scallions, lime juice and cooked pork to the pan and toss to coat.Serve hot garnished with sesame seeds.

 

Step by step:


1. Combine the sliced pork, coconut flour, salt, cayenne pepper and konjac flour (if using) in a medium bowl and toss to coat.

2. Heat the avocado oil and sesame oil in a heavy skillet over medium high heat until shimmering.

3. Add the coated pork and fry until crispy and cooked through about four minutes.

4. Remove the crispy pork from the pan and set aside.

5. Add the cabbage, red peppers, ginger and garlic to the pan you cooked the pork in and stir fry over medium high heat for two minutes or until fragrant and wilted.

6. Add the soy sauce, fish sauce, water, sweetener, and noodles to the pan and cook, stirring occasionally for four minutes or until the sauce is reduced by half and bubbling. **see note below.

7. Remove from the heat and add the scallions, lime juice and cooked pork to the pan and toss to coat.

8. Serve hot garnished with sesame seeds.


Nutrition Information:

Quickview
358k Calories
31g Protein
18g Total Fat
14g Carbs
26% Health Score
Limit These
Calories
358k
18%

Fat
18g
29%

  Saturated Fat
3g
20%

Carbohydrates
14g
5%

  Sugar
4g
5%

Cholesterol
70mg
23%

Sodium
1481mg
64%

Get Enough Of These
Protein
31g
63%

Vitamin C
70mg
86%

Vitamin K
67µg
65%

Vitamin B1
0.83mg
56%

Vitamin B6
1mg
52%

Vitamin B3
9mg
48%

Selenium
31µg
45%

Phosphorus
325mg
33%

Vitamin B2
0.5mg
30%

Vitamin A
1438IU
29%

Potassium
732mg
21%

Fiber
4g
19%

Zinc
2mg
19%

Magnesium
64mg
16%

Manganese
0.31mg
16%

Folate
56µg
14%

Vitamin B5
1mg
13%

Iron
2mg
13%

Copper
0.22mg
11%

Vitamin B12
0.62µg
10%

Calcium
66mg
7%

Vitamin E
0.93mg
6%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Pear Cardamom Flip Cocktail
Batty Bats
Seafood Alfredo Stuffed Shells
Pumpkin Spice Cake with Maple Frosting
Autumn chestnut salad
Instant Peach Frozen Yogurt
Cade’s Chicken Fried Rice
Gluten Free Salted Caramel Apple Waffles
Chicken and Black Bean Burritos with Avocado Pineapple Salsa
Zucchini Basil Soup
Food Trivia

It is almost impossible to find out what all the ingredients are that Papa John's uses in its pizzas.

Food Joke

You must be peanut butter because you're making my legs feel like jelly.

Popular Recipes
Grilled Lasagna

Foodnetwork

Cheesy Chicken Alfredo Skillet

Kraft Recipes

Crispy potato skins with creamy chive dip

BBC Good Food

Mashed Sweet Potato Mix

Paleo on a Budget

Cream Cheese Swirl Brownies