Chocolate Popsicles - With a Secret Ingredient

Chocolate Popsicles - With a Secret Ingredient takes around 4 hours from beginning to end. This recipe makes 8 servings with 125 calories, 4g of protein, and 4g of fat each. For 87 cents per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. It works well as a cheap side dish. 621 person have made this recipe and would make it again. Head to the store and pick up avocado, dutch process cocoa powder, vanilla, and a few other things to make it today. It is brought to you by Texanerin. It is a good option if you're following a gluten free, lacto ovo vegetarian, and primal diet. With a spoonacular score of 54%, this dish is solid. Try Secret Ingredient Chocolate Chip Cookies, Secret Ingredient Chocolate Chip Cookies, and Secret Ingredient Chocolate Brownies (Light) for similar recipes.

Servings: 8

Preparation duration: 5 minutes

 

Ingredients:

200 grams avocado flesh (about 1½ avocados)

2 medium (220 grams) bananas

¼ cup + 2 tablespoons (60 grams) coconut sugar or white sugar

¼ cup (32 grams) Dutch-process cocoa powder

7½ ounces (220 grams) plain or vanilla Greek yogurt

1 tablespoon vanilla

Equipment:

food processor

blender

popsicle sticks

popsicle molds

Cooking instruction summary:

Blend everything together in a food processor or a very good blender until thoroughly combined.Pour into 8 3-oz popsicle molds and prepare according to your popsicle mold's instructions. For me, I covered the molds with the plastic lid and then inserted the popsicle sticks.Freeze for at least 4 hours or overnight.To unmold, carefully run lukewarm water against the sides of the mold.Keep covered in the freezer until serving.

 

Step by step:


1. Blend everything together in a food processor or a very good blender until thoroughly combined.

2. Pour into 8 3-oz popsicle molds and prepare according to your popsicle mold's instructions. For me, I covered the molds with the plastic lid and then inserted the popsicle sticks.Freeze for at least 4 hours or overnight.To unmold, carefully run lukewarm water against the sides of the mold.Keep covered in the freezer until serving.


Nutrition Information:

Quickview
124k Calories
3g Protein
4g Total Fat
20g Carbs
6% Health Score
Limit These
Calories
124k
6%

Fat
4g
7%

  Saturated Fat
0.89g
6%

Carbohydrates
20g
7%

  Sugar
12g
13%

Cholesterol
0.92mg
0%

Sodium
25mg
1%

Alcohol
0.56g
3%

Caffeine
9mg
3%

Get Enough Of These
Protein
3g
8%

Fiber
3g
15%

Manganese
0.27mg
13%

Copper
0.22mg
11%

Potassium
307mg
9%

Magnesium
34mg
9%

Vitamin B6
0.17mg
9%

Folate
27µg
7%

Vitamin C
4mg
6%

Vitamin K
5µg
5%

Phosphorus
48mg
5%

Vitamin B5
0.45mg
5%

Iron
0.77mg
4%

Vitamin B2
0.06mg
4%

Vitamin E
0.55mg
4%

Vitamin B3
0.71mg
4%

Zinc
0.48mg
3%

Vitamin B1
0.03mg
2%

Selenium
0.95µg
1%

Vitamin A
54IU
1%

covered percent of daily need
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Food Trivia

There are more than 10,000 varieties of tomatoes.

Food Joke

A man was getting a haircut prior to a trip to Rome. He mentioned the trip to the barber who responded, "Rome? Why would anyone want to go there? It's crowded & dirty and full of Italians. You're crazy to go to Rome. So, how are you getting there?" "We're taking TWA," was the reply. "We got a great rate!" "TWA?" exclaimed the barber. "That's a terrible airline. Their planes are old, their flight attendants are ugly, and they're always late. So, where are you staying in Rome?" "We'll be at the downtown International Marriott." "That dump! That's the worst hotel in the city. The rooms are small, the service is surly and they're overpriced. So, whatcha doing when you get there? "We're going to go to see the Vatican and we hope to see the Pope." "That's rich," laughed the barber. "You and a million other people trying to see him. He'll look the size of an ant. Boy, good luck on this lousy trip of yours. You're going to need it." A month later, the man again came in for his regular haircut. The barber asked him about his trip to Rome. "It was wonderful," explained the man, "Not only were we on time in one of TWA's brand new planes, but it was overbooked and they bumped us up to first class. The food and wine were wonderful, and I had a beautiful 28-year-old stewardess who waited on me hand and foot. And the hotel--it was great! They'd just finished a million remodeling job and now it's the finest hotel in the city. They, too, were overbooked, so they apologized and gave us the presidential suite at no extra charge!" "Well," muttered the barber, "I know you didn't get to see the pope." "Actually, we were quite lucky, for as we toured the Vatican, a Swiss Guard tapped me on the shoulder and explained that the pope likes to personally meet some of the visitors, and if I'd be so kind as to step into his private room and wait the pope would personally greet me. Sure enough, five minutes later the pope walked through the door and shook my hand! I knelt down as he spoke a few words to me." "Really?" asked the barber. "What'd he say?" He said, "Where'd you get the crappy haircut?"

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