Chocolate Popsicles - With a Secret Ingredient

Chocolate Popsicles - With a Secret Ingredient takes around 4 hours from beginning to end. This recipe makes 8 servings with 125 calories, 4g of protein, and 4g of fat each. For 87 cents per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. It works well as a cheap side dish. 621 person have made this recipe and would make it again. Head to the store and pick up avocado, dutch process cocoa powder, vanilla, and a few other things to make it today. It is brought to you by Texanerin. It is a good option if you're following a gluten free, lacto ovo vegetarian, and primal diet. With a spoonacular score of 54%, this dish is solid. Try Secret Ingredient Chocolate Chip Cookies, Secret Ingredient Chocolate Chip Cookies, and Secret Ingredient Chocolate Brownies (Light) for similar recipes.

Servings: 8

Preparation duration: 5 minutes

 

Ingredients:

200 grams avocado flesh (about 1½ avocados)

2 medium (220 grams) bananas

¼ cup + 2 tablespoons (60 grams) coconut sugar or white sugar

¼ cup (32 grams) Dutch-process cocoa powder

7½ ounces (220 grams) plain or vanilla Greek yogurt

1 tablespoon vanilla

Equipment:

food processor

blender

popsicle sticks

popsicle molds

Cooking instruction summary:

Blend everything together in a food processor or a very good blender until thoroughly combined.Pour into 8 3-oz popsicle molds and prepare according to your popsicle mold's instructions. For me, I covered the molds with the plastic lid and then inserted the popsicle sticks.Freeze for at least 4 hours or overnight.To unmold, carefully run lukewarm water against the sides of the mold.Keep covered in the freezer until serving.

 

Step by step:


1. Blend everything together in a food processor or a very good blender until thoroughly combined.

2. Pour into 8 3-oz popsicle molds and prepare according to your popsicle mold's instructions. For me, I covered the molds with the plastic lid and then inserted the popsicle sticks.Freeze for at least 4 hours or overnight.To unmold, carefully run lukewarm water against the sides of the mold.Keep covered in the freezer until serving.


Nutrition Information:

Quickview
124k Calories
3g Protein
4g Total Fat
20g Carbs
6% Health Score
Limit These
Calories
124k
6%

Fat
4g
7%

  Saturated Fat
0.89g
6%

Carbohydrates
20g
7%

  Sugar
12g
13%

Cholesterol
0.92mg
0%

Sodium
25mg
1%

Alcohol
0.56g
3%

Caffeine
9mg
3%

Get Enough Of These
Protein
3g
8%

Fiber
3g
15%

Manganese
0.27mg
13%

Copper
0.22mg
11%

Potassium
307mg
9%

Magnesium
34mg
9%

Vitamin B6
0.17mg
9%

Folate
27µg
7%

Vitamin C
4mg
6%

Vitamin K
5µg
5%

Phosphorus
48mg
5%

Vitamin B5
0.45mg
5%

Iron
0.77mg
4%

Vitamin B2
0.06mg
4%

Vitamin E
0.55mg
4%

Vitamin B3
0.71mg
4%

Zinc
0.48mg
3%

Vitamin B1
0.03mg
2%

Selenium
0.95µg
1%

Vitamin A
54IU
1%

covered percent of daily need
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Food Trivia

An average American will eat the equivalent of 28 pigs in their lifetime.

Food Joke

The celebratory Chinese meal Yitzhak and Hannah decide to eat out to celebrate their 50th wedding anniversary and after some deliberation, they choose the KOSHER MOSHE Chinese restaurant. When they arrive, they discuss the menu with the waiter and agree to share the chef`s special ‘Chicken Surprise.’ After a short wait, the waiter brings over their meal, which is served inside a lidded cast iron pot, and departs without removing the lid. Hannah is ready to start eating but before she can reach over to the pot, the lid suddenly rises by 1cm all by itself. Hannah looks closely at the pot and briefly sees two beady little eyes looking at her. Then the lid slams back down again. Hannah is worried. "Did you see that?" she asks Yitzhak. "No, darling, I didn’t," replies Yitzhak. "So look in the pot already," she tells Yitzhak. As he reaches for the lid, it again rises up by 1cm all by itself. Yitzhak looks closely and sees two beady little eyes looking at him. Then the lid firmly slams back down again. Hannah starts to panic and shouts at Yitzhak, "Call the manager over, CALL THE MANAGER OVER." So Yitzhak gets the manager and they tell him what they saw and demand an explanation. "Well sir, I think I can explain," says the manager. "What did you order?" "We both chose the same," Yitzhak replies, "the Chicken Surprise." "Oh I do apologize," says the manager, "the waiter brought you the ‘Peking Duck` by mistake."

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