Chocolate Popsicles - With a Secret Ingredient

Chocolate Popsicles - With a Secret Ingredient takes around 4 hours from beginning to end. This recipe makes 8 servings with 125 calories, 4g of protein, and 4g of fat each. For 87 cents per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. It works well as a cheap side dish. 621 person have made this recipe and would make it again. Head to the store and pick up avocado, dutch process cocoa powder, vanilla, and a few other things to make it today. It is brought to you by Texanerin. It is a good option if you're following a gluten free, lacto ovo vegetarian, and primal diet. With a spoonacular score of 54%, this dish is solid. Try Secret Ingredient Chocolate Chip Cookies, Secret Ingredient Chocolate Chip Cookies, and Secret Ingredient Chocolate Brownies (Light) for similar recipes.

Servings: 8

Preparation duration: 5 minutes

 

Ingredients:

200 grams avocado flesh (about 1½ avocados)

2 medium (220 grams) bananas

¼ cup + 2 tablespoons (60 grams) coconut sugar or white sugar

¼ cup (32 grams) Dutch-process cocoa powder

7½ ounces (220 grams) plain or vanilla Greek yogurt

1 tablespoon vanilla

Equipment:

food processor

blender

popsicle sticks

popsicle molds

Cooking instruction summary:

Blend everything together in a food processor or a very good blender until thoroughly combined.Pour into 8 3-oz popsicle molds and prepare according to your popsicle mold's instructions. For me, I covered the molds with the plastic lid and then inserted the popsicle sticks.Freeze for at least 4 hours or overnight.To unmold, carefully run lukewarm water against the sides of the mold.Keep covered in the freezer until serving.

 

Step by step:


1. Blend everything together in a food processor or a very good blender until thoroughly combined.

2. Pour into 8 3-oz popsicle molds and prepare according to your popsicle mold's instructions. For me, I covered the molds with the plastic lid and then inserted the popsicle sticks.Freeze for at least 4 hours or overnight.To unmold, carefully run lukewarm water against the sides of the mold.Keep covered in the freezer until serving.


Nutrition Information:

Quickview
124k Calories
3g Protein
4g Total Fat
20g Carbs
6% Health Score
Limit These
Calories
124k
6%

Fat
4g
7%

  Saturated Fat
0.89g
6%

Carbohydrates
20g
7%

  Sugar
12g
13%

Cholesterol
0.92mg
0%

Sodium
25mg
1%

Alcohol
0.56g
3%

Caffeine
9mg
3%

Get Enough Of These
Protein
3g
8%

Fiber
3g
15%

Manganese
0.27mg
13%

Copper
0.22mg
11%

Potassium
307mg
9%

Magnesium
34mg
9%

Vitamin B6
0.17mg
9%

Folate
27µg
7%

Vitamin C
4mg
6%

Vitamin K
5µg
5%

Phosphorus
48mg
5%

Vitamin B5
0.45mg
5%

Iron
0.77mg
4%

Vitamin B2
0.06mg
4%

Vitamin E
0.55mg
4%

Vitamin B3
0.71mg
4%

Zinc
0.48mg
3%

Vitamin B1
0.03mg
2%

Selenium
0.95µg
1%

Vitamin A
54IU
1%

covered percent of daily need
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Food Trivia

Ripe cranberries will bounce like rubber balls.

Food Joke

A young woman, who was at her father's funeral, asked her mother, "Mom, how did Dad die?" Her mom replied, "Heart attack." "What was he doing?" the daughter asked. Her mother said, "Well, we were having sex." This enfuriated the daughter, because they were both 80 years old. The daughter said, "You guys are 80 years old! You should have expected something like this! You're way too old to be engaging in this sort of activity!" The mom replied, "Well, you see, years ago, we realized that at noon every day, the church bells rang. So, we decided to work along to that nice, slow rhythm so that your father wouldn't have a heart attack. It worked for years too. That poor guy... he'd still be alive today if that darned Ice Cream truck hadn't come along..."

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