Banana Berry Smoothies {Jamba Juice Copycat}

Banana Berry Smoothies {Jamba Juice Copycat} is a Latin American recipe that serves 3. Watching your figure? This gluten free, dairy free, lacto ovo vegetarian, and fodmap friendly recipe has 302 calories, 5g of protein, and 3g of fat per serving. For $1.43 per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. This recipe from Cooking Classy has 113 fans. Head to the store and pick up sherbet, blueberries, ice cubes, and a few other things to make it today. Plenty of people really liked this side dish. From preparation to the plate, this recipe takes about 5 minutes. With a spoonacular score of 57%, this dish is solid. Similar recipes are Jamba Juice Berry Blend Smoothie {Copycat}, Jamba Juice Orange Carrot Karma Smoothie {Copycat}, and " Jamba Juice at Home" Lime It Up! Smoothie.

Servings: 3

Preparation duration: 5 minutes

 

Ingredients:

2 ripe bananas

1 1/2 cups frozen blueberries

3/4 cup fat free frozen yogurt

8 ice cubes

1 cup berry blend juice, plus 1/4 cup more as needed*

1 1/4 cups raspberry sherbet

Equipment:

blender

Cooking instruction summary:

Add bananas, blueberries, raspberry sherbet, frozen yogurt and berry blend juice to a blender, cover with lid and blend until well blended. Add ice and blend until ice is fully processed and ice pieces no longer remain. Serve immediately.*I just used reconstituted Old Orchard Berry Blend frozen concentrate (found by the frozen orange juice). Just be sure to get something that has 100% juice and contains preferably both apple and strawberry juice. You can add 1/4 cup more juice if it is hard for your blender to chop and blend together without the additional liquid.Recipe Source: Cooking Classy, inspired by Jamba Juice

 

Step by step:


1. Add bananas, blueberries, raspberry sherbet, frozen yogurt and berry blend juice to a blender, cover with lid and blend until well blended.

2. Add ice and blend until ice is fully processed and ice pieces no longer remain.

3. Serve immediately.*I just used reconstituted Old Orchard Berry Blend frozen concentrate (found by the frozen orange juice). Just be sure to get something that has 100% juice and contains preferably both apple and strawberry juice. You can add 1/4 cup more juice if it is hard for your blender to chop and blend together without the additional liquid.Recipe Source: Cooking Classy, inspired by Jamba Juice


Nutrition Information:

Quickview
302k Calories
4g Protein
2g Total Fat
68g Carbs
6% Health Score
Limit These
Calories
302k
15%

Fat
2g
4%

  Saturated Fat
0.84g
5%

Carbohydrates
68g
23%

  Sugar
51g
57%

Cholesterol
3mg
1%

Sodium
70mg
3%

Get Enough Of These
Protein
4g
10%

Manganese
0.53mg
26%

Vitamin C
16mg
20%

Fiber
4g
20%

Vitamin B6
0.36mg
18%

Potassium
616mg
18%

Calcium
144mg
14%

Vitamin K
14µg
14%

Vitamin B2
0.16mg
10%

Magnesium
35mg
9%

Copper
0.14mg
7%

Vitamin B1
0.09mg
6%

Folate
22µg
6%

Phosphorus
56mg
6%

Vitamin B5
0.53mg
5%

Vitamin B3
0.93mg
5%

Iron
0.7mg
4%

Zinc
0.55mg
4%

Vitamin E
0.51mg
3%

Selenium
1µg
3%

Vitamin A
119IU
2%

Vitamin B12
0.08µg
1%

covered percent of daily need
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Food Trivia

Radishes are members of the same family as cabbages.

Food Joke

A young couple decided to wed. As the big day approached, they grew apprehensive. Each had a problem they had never before shared with anyone, not even each other. The groom- to-be, overcoming his fear, decided to ask his father for advice. "Father," he said, "I am deeply concerned about the success of my marriage." His father replied, "Don't you love this girl?" "Oh yes, very much," he said, "but you see, I have very smelly feet and I'm afraid that my fiancee will be put off by them." "No problem," said dad, "all you have to do is wash your feet as often as possible and always wear socks, even to bed." Well, to him this seemed a workable solution. The bride-to-be, overcoming her fear, decided to take her problem up with her mom. "Mom," she said, "When I wake up in the morning, my breath is truly awful." "Honey," her mother consoled, "everyone has bad breath in the morning." "No, you don't understand. My morning breath is so bad, I'm afraid that my fiancee will not want to sleep in the same room with me." Her mother said simply, "Try this. In the morning, get straight out of bed and head for the kitchen to make breakfast. While the family is busy eating, move on to the bathroom and brush your teeth. The key is, not to say a word until you've brushed your teeth." "I shouldn't say good morning or anything?" the daughter asked. "Not a word," her mother affirmed. "Well, it's certainly worth a try," she thought. The loving couple were finally married. Not forgetting the advice each had received, he with his perpetual socks and she with her morning silence, they managed quite well. That is, until about six months later. Shortly before dawn one morning, the husband wakes with a start to find that one of his socks had come off. Fearful of the consequences, he frantically searches the bed. This, of course, wakes his bride and without thinking, she asks, "What on earth are you doing?" "Oh, my," he replies, "you've swallowed my sock!"

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