Banana Berry Smoothies {Jamba Juice Copycat}

Banana Berry Smoothies {Jamba Juice Copycat} is a Latin American recipe that serves 3. Watching your figure? This gluten free, dairy free, lacto ovo vegetarian, and fodmap friendly recipe has 302 calories, 5g of protein, and 3g of fat per serving. For $1.43 per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. This recipe from Cooking Classy has 113 fans. Head to the store and pick up sherbet, blueberries, ice cubes, and a few other things to make it today. Plenty of people really liked this side dish. From preparation to the plate, this recipe takes about 5 minutes. With a spoonacular score of 57%, this dish is solid. Similar recipes are Jamba Juice Berry Blend Smoothie {Copycat}, Jamba Juice Orange Carrot Karma Smoothie {Copycat}, and " Jamba Juice at Home" Lime It Up! Smoothie.

Servings: 3

Preparation duration: 5 minutes

 

Ingredients:

2 ripe bananas

1 1/2 cups frozen blueberries

3/4 cup fat free frozen yogurt

8 ice cubes

1 cup berry blend juice, plus 1/4 cup more as needed*

1 1/4 cups raspberry sherbet

Equipment:

blender

Cooking instruction summary:

Add bananas, blueberries, raspberry sherbet, frozen yogurt and berry blend juice to a blender, cover with lid and blend until well blended. Add ice and blend until ice is fully processed and ice pieces no longer remain. Serve immediately.*I just used reconstituted Old Orchard Berry Blend frozen concentrate (found by the frozen orange juice). Just be sure to get something that has 100% juice and contains preferably both apple and strawberry juice. You can add 1/4 cup more juice if it is hard for your blender to chop and blend together without the additional liquid.Recipe Source: Cooking Classy, inspired by Jamba Juice

 

Step by step:


1. Add bananas, blueberries, raspberry sherbet, frozen yogurt and berry blend juice to a blender, cover with lid and blend until well blended.

2. Add ice and blend until ice is fully processed and ice pieces no longer remain.

3. Serve immediately.*I just used reconstituted Old Orchard Berry Blend frozen concentrate (found by the frozen orange juice). Just be sure to get something that has 100% juice and contains preferably both apple and strawberry juice. You can add 1/4 cup more juice if it is hard for your blender to chop and blend together without the additional liquid.Recipe Source: Cooking Classy, inspired by Jamba Juice


Nutrition Information:

Quickview
302k Calories
4g Protein
2g Total Fat
68g Carbs
6% Health Score
Limit These
Calories
302k
15%

Fat
2g
4%

  Saturated Fat
0.84g
5%

Carbohydrates
68g
23%

  Sugar
51g
57%

Cholesterol
3mg
1%

Sodium
70mg
3%

Get Enough Of These
Protein
4g
10%

Manganese
0.53mg
26%

Vitamin C
16mg
20%

Fiber
4g
20%

Vitamin B6
0.36mg
18%

Potassium
616mg
18%

Calcium
144mg
14%

Vitamin K
14µg
14%

Vitamin B2
0.16mg
10%

Magnesium
35mg
9%

Copper
0.14mg
7%

Vitamin B1
0.09mg
6%

Folate
22µg
6%

Phosphorus
56mg
6%

Vitamin B5
0.53mg
5%

Vitamin B3
0.93mg
5%

Iron
0.7mg
4%

Zinc
0.55mg
4%

Vitamin E
0.51mg
3%

Selenium
1µg
3%

Vitamin A
119IU
2%

Vitamin B12
0.08µg
1%

covered percent of daily need
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Food Trivia

The most popular carrots used to be purple.

Food Joke

After attending the funeral of a Texas mouse killed by an eighty year old lady with a broom, three mice, one from Minnesota, one from Iowa and one from Wisconsin, are sitting at a bar trying to impress each other with how tough they are. The Minnesota mouse throws down a shot of bourbon, slams the empty glass onto the bar, turns to the Iowa mouse and says, "When I see a mousetrap, I lie on my back and set it off with my foot. When the bar comes down, I catch it in my teeth, bench press it twenty times to work up an appetite, and then make off with the cheese." The Iowa mouse orders up two shots of tequila, drinks them down one after the other, slams both glasses onto the bar, turns to the Minnesota mouse and replies, "Oh yeah? When I see rat poison, I collect as much as I can, take it home, grind it up to a powder, and add it to my coffee each morning so I can get a good buzz going for the rest of the day." The Minnesota mouse and the Iowa mouse then turn to the Wisconsin mouse. The Wisconsin mouse finishes the beer he has in front of him, lets out a long sigh and says to the two, "I don't have time for this bullshit. I gotta go home and have sex with the cat."

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