Banana Berry Smoothies {Jamba Juice Copycat}

Banana Berry Smoothies {Jamba Juice Copycat} is a Latin American recipe that serves 3. Watching your figure? This gluten free, dairy free, lacto ovo vegetarian, and fodmap friendly recipe has 302 calories, 5g of protein, and 3g of fat per serving. For $1.43 per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. This recipe from Cooking Classy has 113 fans. Head to the store and pick up sherbet, blueberries, ice cubes, and a few other things to make it today. Plenty of people really liked this side dish. From preparation to the plate, this recipe takes about 5 minutes. With a spoonacular score of 57%, this dish is solid. Similar recipes are Jamba Juice Berry Blend Smoothie {Copycat}, Jamba Juice Orange Carrot Karma Smoothie {Copycat}, and " Jamba Juice at Home" Lime It Up! Smoothie.

Servings: 3

Preparation duration: 5 minutes

 

Ingredients:

2 ripe bananas

1 1/2 cups frozen blueberries

3/4 cup fat free frozen yogurt

8 ice cubes

1 cup berry blend juice, plus 1/4 cup more as needed*

1 1/4 cups raspberry sherbet

Equipment:

blender

Cooking instruction summary:

Add bananas, blueberries, raspberry sherbet, frozen yogurt and berry blend juice to a blender, cover with lid and blend until well blended. Add ice and blend until ice is fully processed and ice pieces no longer remain. Serve immediately.*I just used reconstituted Old Orchard Berry Blend frozen concentrate (found by the frozen orange juice). Just be sure to get something that has 100% juice and contains preferably both apple and strawberry juice. You can add 1/4 cup more juice if it is hard for your blender to chop and blend together without the additional liquid.Recipe Source: Cooking Classy, inspired by Jamba Juice

 

Step by step:


1. Add bananas, blueberries, raspberry sherbet, frozen yogurt and berry blend juice to a blender, cover with lid and blend until well blended.

2. Add ice and blend until ice is fully processed and ice pieces no longer remain.

3. Serve immediately.*I just used reconstituted Old Orchard Berry Blend frozen concentrate (found by the frozen orange juice). Just be sure to get something that has 100% juice and contains preferably both apple and strawberry juice. You can add 1/4 cup more juice if it is hard for your blender to chop and blend together without the additional liquid.Recipe Source: Cooking Classy, inspired by Jamba Juice


Nutrition Information:

Quickview
302k Calories
4g Protein
2g Total Fat
68g Carbs
6% Health Score
Limit These
Calories
302k
15%

Fat
2g
4%

  Saturated Fat
0.84g
5%

Carbohydrates
68g
23%

  Sugar
51g
57%

Cholesterol
3mg
1%

Sodium
70mg
3%

Get Enough Of These
Protein
4g
10%

Manganese
0.53mg
26%

Vitamin C
16mg
20%

Fiber
4g
20%

Vitamin B6
0.36mg
18%

Potassium
616mg
18%

Calcium
144mg
14%

Vitamin K
14µg
14%

Vitamin B2
0.16mg
10%

Magnesium
35mg
9%

Copper
0.14mg
7%

Vitamin B1
0.09mg
6%

Folate
22µg
6%

Phosphorus
56mg
6%

Vitamin B5
0.53mg
5%

Vitamin B3
0.93mg
5%

Iron
0.7mg
4%

Zinc
0.55mg
4%

Vitamin E
0.51mg
3%

Selenium
1µg
3%

Vitamin A
119IU
2%

Vitamin B12
0.08µg
1%

covered percent of daily need
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Food Trivia

Ketchup was sold in the 1830’s as medicine.

Food Joke

It was a warn Southern California evening when the jury reached a verdict in the O. J. Simpson case. The nation was anxiously awaiting the jury's verdict and newsmen were rapidly arriving on the rumors that the decision would finally be announced. At that moment, Judge Ito was in his backyard Bar-B-Qing filet mignon for the family's evening dinner. The bailiff phoned the Ito residence and when Mrs. Ito answered, requested that the Judge be notified and suggested that the judge should return to the court house as soon as possible. Mrs. Ito refused the bailiff's request because, she insisted, "HIS HONOR WAS AT STEAK." A squad car driver was covering a quiet beat out in the sticks when he was amazed to find a former lieutenant on the police force covering the beat. He stopped the car and asked, "Why, Mike, this wouldn't be your new beat out here in the sticks, would it? "That it is," Mike replied grimly, "ever since I arrested Judge Ito on his way to the masquerade ball." "You mean you pinched his honor?" asked Pat. "How was I to know that his convict suit was only a costume." demanded Mike. "Well," mused Pat, "'tis life and there's a lesson in this somewhere." "That there is," replied Mike. "'TIS WISE NEVER TO BOOK A JUDGE BY HIS COVER." Noren Eron, the great Norse comic decided to bring his act to America. He booked several shows in the northern states and did well. He then took his act down south, but he realized that the farther south he went, the less the crowd appreciated his act which had the poor guy miffed. When he got to the Deep South, no one got his act at all. After many disappointing sets, he just quit one night and returned to Norway. This goes to show you, ... You should never book a miffed Norse in the south. This was the day that could be the most important day in my career. I had rented three adjoining rooms at the Four Seasons Hotel, where we hoped to work out an agreement that would result in a merger of our firms. I expected some heavy social drinking during our meetings and went to the liquor cabinet to ensure that it was properly stocked. To my horror and chagrin, I found the cabinet filled with bottles of Angastora and little else. I called the manager and demanded that the bottles be removed and the liquor cabinet be better stocked. He refused stating, "You have to take the bitters with the suite."

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