Dijon Ham Muffins

Dijon Ham Muffins takes about 30 minutes from beginning to end. This recipe serves 14. One serving contains 140 calories, 4g of protein, and 7g of fat. For 30 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. This recipe from Taste of Home requires ground mustard, flour, dijon mustard, and cooked ham. 18 people have tried and liked this recipe. It works well as a side dish. With a spoonacular score of 23%, this dish is not so super. Similar recipes are Honey-Dijon Ham, Cherry Dijon-Glazed Ham, and Dijon Ham and Pasta Salad.

Servings: 14

Preparation duration: 10 minutes

Cooking duration: 20 minutes

 

Ingredients:

1 teaspoon baking powder

1/2 teaspoon baking soda

1 cup buttermilk

1 cup finely chopped fully cooked ham

1/3 cup cornmeal

3 tablespoons Dijon mustard

2 eggs

1-2/3 cups all-purpose flour

1/8 teaspoon ground cloves

1 to 2 teaspoons ground mustard

1/2 teaspoon salt

1/4 cup sugar

1/3 cup vegetable oil

Equipment:

bowl

muffin liners

Cooking instruction summary:

Directions In a large bowl, combine the first eight ingredients. Combine the eggs, buttermilk, oil and mustard; stir into dry ingredients just until moistened. Fold in the ham. Fill greased muffin cups three-fourths full. Bake at 375° for 20-25 minutes or until muffins test done. Cool for 5 minutes before removing from pans to wire racks. Yield: 14 muffins. Originally published as Dijon Ham Muffins in Taste of HomeOctober/November 1999, p27 Nutritional Facts 1 serving (1 each) equals 165 calories, 7 g fat (1 g saturated fat), 36 mg cholesterol, 395 mg sodium, 19 g carbohydrate, 1 g fiber, 5 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a large bowl, combine the first eight ingredients.

2. Combine the eggs, buttermilk, oil and mustard; stir into dry ingredients just until moistened. Fold in the ham.

3. Fill greased muffin cups three-fourths full.

4. Bake at 375° for 20-25 minutes or until muffins test done. Cool for 5 minutes before removing from pans to wire racks.


Nutrition Information:

Quickview
129 Calories
3g Protein
6g Total Fat
14g Carbs
1% Health Score
Limit These
Calories
129
6%

Fat
6g
11%

  Saturated Fat
4g
30%

Carbohydrates
14g
5%

  Sugar
4g
5%

Cholesterol
25mg
9%

Sodium
206mg
9%

Get Enough Of These
Protein
3g
6%

Selenium
6µg
10%

Phosphorus
71mg
7%

Vitamin B1
0.1mg
7%

Vitamin B2
0.11mg
6%

Manganese
0.11mg
6%

Folate
21µg
5%

Iron
0.74mg
4%

Calcium
39mg
4%

Vitamin B3
0.66mg
3%

Fiber
0.72g
3%

Magnesium
10mg
3%

Potassium
91mg
3%

Zinc
0.38mg
3%

Vitamin B5
0.23mg
2%

Vitamin D
0.35µg
2%

Vitamin B6
0.05mg
2%

Vitamin B12
0.13µg
2%

Vitamin E
0.31mg
2%

Copper
0.04mg
2%

Vitamin K
1µg
1%

Vitamin A
64IU
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Healthy & Delicious: Poblano Black-Eyed Pea Dip
Fiesta Deviled Eggs
Homemade Applesauce
Caramel Apple Snickerdoodles
Seriously Refreshing Watermelon Mint Salad with Feta for Labor Day
Fresh Watermelon Sangria
Sweet and Sour Crackerjack Shrimp
Slow Cooker Pot Roast and Make Ahead Mashed Potatoes
Soft and Chewy Molasses Cookies
Anything Goes Sausage Soup
Food Trivia

The earliest form of eating processed food occurred in early hunting cultures when the men who made a kill would be rewarded with a meal of the partially digested contents of the stomach of their prey.

Food Joke

Turning vegan is a big missed steak.

Popular Recipes
Fish Sandwich Loaf

Taste of Home

Casper’s Cocoa Mix

Oh Sweet Basil

Watermelon Strawberry and Basil Salad

Life Made Sweeter

Sourdough Stuffing with Sage Sausage and Apples

Foodista

Pan Fried Scallops with XO Sauce

Christines Recipes