Tomato, Ham, and Potato Skillet

If you want to add more gluten free recipes to your repertoire, Tomato, Ham, and Potato Skillet might be a recipe you should try. For $1.52 per serving, this recipe covers 20% of your daily requirements of vitamins and minerals. This recipe makes 6 servings with 304 calories, 20g of protein, and 16g of fat each. A mixture of cherry tomatoes, onion, shredded cheese, and a handful of other ingredients are all it takes to make this recipe so delicious. 21 person were impressed by this recipe. A couple people really liked this main course. From preparation to the plate, this recipe takes roughly 1 hour. It is brought to you by Roti 'n' Rice. Taking all factors into account, this recipe earns a spoonacular score of 57%, which is solid. Potato Ham Skillet, Potato Ham Skillet, and Savory Ham, Asparagus and Potato Skillet are very similar to this recipe.

Servings: 6

Preparation duration: 15 minutes

Cooking duration: 45 minutes

 

Ingredients:

16 to 20 cherry tomatoes, halved

6 large eggs

¼ tsp ground pepper

4 oz (113g) ham, cut into strips

¾ cup (180ml) milk

1 large onion, diced

3 medium potatoes, peeled and thinly sliced

½ tsp salt

1 cup (113g) shredded cheese

4 oz (113g) spring mix/baby spinach

1 tbsp vegetable oil

Equipment:

oven

frying pan

bowl

Cooking instruction summary:

Preheat oven to 350F (180C).Heat a 10-inch cast iron skillet over medium heat. When hot, add 1 tablespoon vegetable oil. Brown ham. Remove and set aside.Add remaining 1 tablespoon of vegetable oil to the skillet. Fry onion for 2 minutes. Add potatoes and continue to cook for another 3 minutes. Sprinkle browned ham over potatoes. Add spring mix to the skillet.In a medium sized bowl, lightly beat eggs, salt, and ground pepper. Add milk and continue to beat until combine. Pour egg mixture over ham and vegetables in the skillet.Sprinkle cheese over the top. Place tomatoes cut side up all over the skillet. Transfer skillet to preheated oven and bake for 30 minutes. Remove and switch oven to broil. Place oven rack to the topmost position. Return skillet to the oven and broil until tomatoes and cheese are slightly brown. Remove and serve immediately.

 

Step by step:


1. Preheat oven to 350F (180C).

2. Heat a 10-inch cast iron skillet over medium heat. When hot, add 1 tablespoon vegetable oil. Brown ham.

3. Remove and set aside.

4. Add remaining 1 tablespoon of vegetable oil to the skillet. Fry onion for 2 minutes.

5. Add potatoes and continue to cook for another 3 minutes. Sprinkle browned ham over potatoes.

6. Add spring mix to the skillet.In a medium sized bowl, lightly beat eggs, salt, and ground pepper.

7. Add milk and continue to beat until combine.

8. Pour egg mixture over ham and vegetables in the skillet.Sprinkle cheese over the top.

9. Place tomatoes cut side up all over the skillet.

10. Transfer skillet to preheated oven and bake for 30 minutes.

11. Remove and switch oven to broil.

12. Place oven rack to the topmost position. Return skillet to the oven and broil until tomatoes and cheese are slightly brown.

13. Remove and serve immediately.


Nutrition Information:

Quickview
232k Calories
16g Protein
15g Total Fat
7g Carbs
12% Health Score
Limit These
Calories
232k
12%

Fat
15g
24%

  Saturated Fat
7g
47%

Carbohydrates
7g
2%

  Sugar
4g
5%

Cholesterol
215mg
72%

Sodium
630mg
27%

Get Enough Of These
Protein
16g
33%

Selenium
24µg
35%

Phosphorus
258mg
26%

Vitamin B2
0.4mg
24%

Vitamin C
16mg
20%

Vitamin B12
1µg
19%

Vitamin A
882IU
18%

Calcium
172mg
17%

Vitamin B6
0.26mg
13%

Zinc
1mg
13%

Vitamin B1
0.19mg
12%

Folate
44µg
11%

Vitamin B5
1mg
11%

Vitamin D
1µg
11%

Potassium
345mg
10%

Iron
1mg
9%

Manganese
0.14mg
7%

Vitamin E
1mg
7%

Vitamin B3
1mg
6%

Magnesium
25mg
6%

Copper
0.12mg
6%

Fiber
0.76g
3%

Vitamin K
2µg
3%

covered percent of daily need
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Food Trivia

The city of Oatman, Arizona, hosts a Solar Egg Frying Contest every 4th of July.

Food Joke

A greyhound is sitting in pub, drinking its beer when the door opens and a horse comes in. It sits down beside another horse and starts to talk of its troubles. "Same as before, Des" says the horse "I get to within a hundred feet of the winning post and I fall over". The other horse commiserates, "That happening to all of us flat racers, Red. It must some sort of disease" The dog interrupts "I can't believe it , that's exactly what happened to me at Whitecity yesterday". The horses look at each in surprise; "Will you look at that. A talking dog "

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