Tomato, Ham, and Potato Skillet

If you want to add more gluten free recipes to your repertoire, Tomato, Ham, and Potato Skillet might be a recipe you should try. For $1.52 per serving, this recipe covers 20% of your daily requirements of vitamins and minerals. This recipe makes 6 servings with 304 calories, 20g of protein, and 16g of fat each. A mixture of cherry tomatoes, onion, shredded cheese, and a handful of other ingredients are all it takes to make this recipe so delicious. 21 person were impressed by this recipe. A couple people really liked this main course. From preparation to the plate, this recipe takes roughly 1 hour. It is brought to you by Roti 'n' Rice. Taking all factors into account, this recipe earns a spoonacular score of 57%, which is solid. Potato Ham Skillet, Potato Ham Skillet, and Savory Ham, Asparagus and Potato Skillet are very similar to this recipe.

Servings: 6

Preparation duration: 15 minutes

Cooking duration: 45 minutes

 

Ingredients:

16 to 20 cherry tomatoes, halved

6 large eggs

¼ tsp ground pepper

4 oz (113g) ham, cut into strips

¾ cup (180ml) milk

1 large onion, diced

3 medium potatoes, peeled and thinly sliced

½ tsp salt

1 cup (113g) shredded cheese

4 oz (113g) spring mix/baby spinach

1 tbsp vegetable oil

Equipment:

oven

frying pan

bowl

Cooking instruction summary:

Preheat oven to 350F (180C).Heat a 10-inch cast iron skillet over medium heat. When hot, add 1 tablespoon vegetable oil. Brown ham. Remove and set aside.Add remaining 1 tablespoon of vegetable oil to the skillet. Fry onion for 2 minutes. Add potatoes and continue to cook for another 3 minutes. Sprinkle browned ham over potatoes. Add spring mix to the skillet.In a medium sized bowl, lightly beat eggs, salt, and ground pepper. Add milk and continue to beat until combine. Pour egg mixture over ham and vegetables in the skillet.Sprinkle cheese over the top. Place tomatoes cut side up all over the skillet. Transfer skillet to preheated oven and bake for 30 minutes. Remove and switch oven to broil. Place oven rack to the topmost position. Return skillet to the oven and broil until tomatoes and cheese are slightly brown. Remove and serve immediately.

 

Step by step:


1. Preheat oven to 350F (180C).

2. Heat a 10-inch cast iron skillet over medium heat. When hot, add 1 tablespoon vegetable oil. Brown ham.

3. Remove and set aside.

4. Add remaining 1 tablespoon of vegetable oil to the skillet. Fry onion for 2 minutes.

5. Add potatoes and continue to cook for another 3 minutes. Sprinkle browned ham over potatoes.

6. Add spring mix to the skillet.In a medium sized bowl, lightly beat eggs, salt, and ground pepper.

7. Add milk and continue to beat until combine.

8. Pour egg mixture over ham and vegetables in the skillet.Sprinkle cheese over the top.

9. Place tomatoes cut side up all over the skillet.

10. Transfer skillet to preheated oven and bake for 30 minutes.

11. Remove and switch oven to broil.

12. Place oven rack to the topmost position. Return skillet to the oven and broil until tomatoes and cheese are slightly brown.

13. Remove and serve immediately.


Nutrition Information:

Quickview
232k Calories
16g Protein
15g Total Fat
7g Carbs
12% Health Score
Limit These
Calories
232k
12%

Fat
15g
24%

  Saturated Fat
7g
47%

Carbohydrates
7g
2%

  Sugar
4g
5%

Cholesterol
215mg
72%

Sodium
630mg
27%

Get Enough Of These
Protein
16g
33%

Selenium
24µg
35%

Phosphorus
258mg
26%

Vitamin B2
0.4mg
24%

Vitamin C
16mg
20%

Vitamin B12
1µg
19%

Vitamin A
882IU
18%

Calcium
172mg
17%

Vitamin B6
0.26mg
13%

Zinc
1mg
13%

Vitamin B1
0.19mg
12%

Folate
44µg
11%

Vitamin B5
1mg
11%

Vitamin D
1µg
11%

Potassium
345mg
10%

Iron
1mg
9%

Manganese
0.14mg
7%

Vitamin E
1mg
7%

Vitamin B3
1mg
6%

Magnesium
25mg
6%

Copper
0.12mg
6%

Fiber
0.76g
3%

Vitamin K
2µg
3%

covered percent of daily need
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Food Trivia

A Cinnabon' Classic has less sugar than a 20-oz. bottle of Pepsi.

Food Joke

The following statements about the Bible were written by children and have not been retouched or corrected In the first book of the Bible, Guinesses, God got tired of creating the world, so he took the Sabbath off.Adam and Eve were created from an apple tree.Noah`s wife was called Joan of Ark because Noah built the ark, which the animals came to in pears.Lot`s wife was a pillar of salt by day, but a ball of fire by night.The Jews were a proud people and throughout history they had trouble with unsympathetic Genitals.Samson was a strong man who let himself be led astray by a Jezebel like Delilah.Samson slew the Philistines with the axe of the Apostles.Moses led the Hebrews to the Red Sea, where they made unleavened bread, which is bread without any ingredients.The Egyptians were all drowned in the dessert.Afterwards, Moses went up to Mount Cyanide to find the ten commendments.The first commandment was when Eve told Adam to eat the apple.The seventh commandment is "Thou shalt not admit adultery".Moses died before he ever reached Canada.Then Joshua led the Hebrews in the battle of Geritol.The greatest miracle in the Bible is when Joshua told his son to stand still and he obeyed him.David was a Hebrew king skilled at playing the liar. He fought with the Finkelsteins, a race of people who lived in Biblical times.Solomon, one of David`s sons, had 300 wives and 700 porcupines.When Mary heard that she was the mother of Jesus, she sang the Magna Carta.Then the three Wise Guys from the east arrived and found Jesus in the manager.Jesus was born because Mary had an Immaculate Contraption.St. John, the blacksmith, dumped water on his head.Jesus enunciated the Golden Rule, which says do one to others before they do one to you.He also explained that "Man does not live by sweat alone".It was a miricle when Jesus rose from the dead and managed to get the tombstone off the entrance.The people who followed Jesus were called the 12 decibles.The epistles were the wives of the apostles.One of the opossums was St. Matthew who was also a taximan.St. Paul cavorted to Christianity. He preached the holy acrimony, which is another name for marriage.A Christian should have only one spouse. This is called monotony.

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