eggless banana muffins

Eggless banana muffins might be a good recipe to expand your side dish recipe box. For 16 cents per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. One portion of this dish contains around 2g of protein, 12g of fat, and a total of 224 calories. This recipe serves 10. 605 people were impressed by this recipe. From preparation to the plate, this recipe takes around 45 minutes. It is a good option if you're following a dairy free, lacto ovo vegetarian, and vegan diet. If you have baking powder, sugar, salt, and a few other ingredients on hand, you can make it. It is brought to you by Veg Recipes of India. Overall, this recipe earns a rather bad spoonacular score of 33%. Similar recipes include Eggless Apple Banana Muffin | Eggless Muffins s, Eggless chocolate banana muffins | Eggless muffins, and Eggless Buckwheat Banana Muffins | Muffins for fasting, vrat.

Servings: 10

Preparation duration: 15 minutes

Cooking duration: 30 minutes

 

Ingredients:

1 tsp baking powder

½ tsp baking soda

3 large bananas or 5 medium bananas, 400 grams or 14.10 ounce

1.5 cups whole wheat flour/atta, 180 grams

1 tbsp lime or lemon juice

½ cup oil

a pinch of salt

¼ cup organic unrefined cane sugar or regular sugar, 50 grams

1 tsp vanilla extract or vanilla powder

Equipment:

muffin liners

muffin tray

microwave

blender

spatula

oven

whisk

bowl

Cooking instruction summary:

line a muffin tray with muffin liners. also preheat the oven to 180 degrees celsius/356 degrees fahrenheit for 15 minutes. you can use the same temperature for preheating in the convection mode of a microwave oven.in a bowl take chopped bananas along with sugar. begin to mash the bananas with a fork or a masher till smooth. a few small chunks of bananas are fine. you can also blitz the bananas and sugar in a blender to get a smooth puree.add oil. you can also use melted butter instead of oil.stir the mixture very well with a wired whisk so that the oil is mixed evenly.add vanilla extract or powder. here i used vanilla powder. stir well.then add 1 tbsp lime or lemon juice. mix well and keep this wet mixture aside.begin to seive 1.5 cups whole wheat flour/atta, tsp baking soda, 1 tsp baking powder, a pinch of salt directly in the wet ingredients bowl. you can also seive the dry ingredients in a plate or tray and then add later.holding a spatula, with light hands gently fold the dry ingredients with the wet ingredients. don't over do the folding.the muffin batter ready to be poured in the muffin liners.spoon the batter in muffin liners till th of the liners. using a spatula remove the excess batter from the bowl and add to the muffin liners.place the muffin tray in the center rack with both the top and bottom heating elements of an OTG. bake the muffins in the preheated oven at 180 degrees celsius/356 degrees fahrenheit for 30 to 35 minutes or till a tooth pick inserted comes out clean. the recipe yields 10 regular sized muffins. temperatures in ovens differ, so do keep a check while baking. your oven might bake the muffins in 20 minutes or even 40 minutes.it took a total of 35 minutes for the muffins to bake in my oven. the tops should be golden. the final check is that a tooth pick should come out dry or with fine crumb particles. there should be no stickiness. use the same temperature for baking in the convection mode of a microwave oven.once warm or cooled at room temperature, serve these eggless banana muffins as sweet snack or dessert.

 

Step by step:


1. line a muffin tray with muffin liners. also preheat the oven to 180 degrees celsius/356 degrees fahrenheit for 15 minutes. you can use the same temperature for preheating in the convection mode of a microwave oven.in a bowl take chopped bananas along with sugar. begin to mash the bananas with a fork or a masher till smooth. a few small chunks of bananas are fine. you can also blitz the bananas and sugar in a blender to get a smooth puree.add oil. you can also use melted butter instead of oil.stir the mixture very well with a wired whisk so that the oil is mixed evenly.add vanilla extract or powder. here i used vanilla powder. stir well.then add 1 tbsp lime or lemon juice. mix well and keep this wet mixture aside.begin to seive 1.5 cups whole wheat flour/atta, tsp baking soda, 1 tsp baking powder, a pinch of salt directly in the wet ingredients bowl. you can also seive the dry ingredients in a plate or tray and then add later.holding a spatula, with light hands gently fold the dry ingredients with the wet ingredients. don't over do the folding.the muffin batter ready to be poured in the muffin liners.spoon the batter in muffin liners till th of the liners. using a spatula remove the excess batter from the bowl and add to the muffin liners.place the muffin tray in the center rack with both the top and bottom heating elements of an OTG. bake the muffins in the preheated oven at 180 degrees celsius/356 degrees fahrenheit for 30 to 35 minutes or till a tooth pick inserted comes out clean. the recipe yields 10 regular sized muffins. temperatures in ovens differ, so do keep a check while baking. your oven might bake the muffins in 20 minutes or even 40 minutes.it took a total of 35 minutes for the muffins to bake in my oven. the tops should be golden. the final check is that a tooth pick should come out dry or with fine crumb particles. there should be no stickiness. use the same temperature for baking in the convection mode of a microwave oven.once warm or cooled at room temperature, serve these eggless banana muffins as sweet snack or dessert.


Nutrition Information:

Quickview
223k Calories
2g Protein
11g Total Fat
28g Carbs
2% Health Score
Limit These
Calories
223k
11%

Fat
11g
18%

  Saturated Fat
0.9g
6%

Carbohydrates
28g
10%

  Sugar
10g
11%

Cholesterol
0.0mg
0%

Sodium
68mg
3%

Get Enough Of These
Protein
2g
5%

Vitamin E
2mg
13%

Manganese
0.24mg
12%

Folate
42µg
11%

Vitamin B1
0.16mg
11%

Selenium
6µg
10%

Vitamin B6
0.16mg
8%

Vitamin K
8µg
8%

Vitamin B2
0.12mg
7%

Vitamin B3
1mg
7%

Phosphorus
63mg
6%

Fiber
1g
6%

Potassium
218mg
6%

Iron
1mg
6%

Vitamin C
4mg
5%

Magnesium
15mg
4%

Copper
0.06mg
3%

Calcium
26mg
3%

Vitamin B5
0.22mg
2%

Zinc
0.2mg
1%

covered percent of daily need
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Food Trivia

The tomato is technically a fruit, not a vegetable. It was also the first genetically engineered whole product and went on the market in 1994. Since then, more than 50 other genetically engineered foods have been deemed safe by the FDA.

Food Joke

A man entered his doctor's office with a cucumber up his nose, a carrot in his left ear and a banana stuck in his right ear. "Doc," he asked, "What's wrong with me?" "Simple," replied the doctor, "You aren't eating right."

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