Peanut Butter Banana Bread Waffles

Peanut Butter Banana Bread Waffles might be just the bread you are searching for. One portion of this dish contains around 23g of protein, 51g of fat, and a total of 860 calories. This recipe serves 8. For $2.02 per serving, this recipe covers 28% of your daily requirements of vitamins and minerals. 11 person have tried and liked this recipe. If you have salt, banana, ground nutmeg, and a few other ingredients on hand, you can make it. It is a good option if you're following a lacto ovo vegetarian diet. It is brought to you by Cookie Monster Cooking. From preparation to the plate, this recipe takes approximately 25 minutes. Overall, this recipe earns a solid spoonacular score of 77%. Users who liked this recipe also liked Maple Peanut Banana Bread Waffles, Elvis-Inspired Peanut Butter Banana Waffles, and Vegan Almond Butter Banana Bread Waffles (Whole Wheat!).

Servings: 8

Preparation duration: 15 minutes

Cooking duration: 10 minutes

 

Ingredients:

2 ½ teaspoons baking powder

1 cup well mashed banana (about 3 medium ripe bananas)

sliced bananas or other fruit

¼ cup melted coconut oil, cooled slightly*

1/3 cup creamy peanut butter (I use natural peanut butter)

2 large eggs

1 ¼ cups all-purpose flour

½ teaspoon ground cinnamon

¼ teaspoon ground nutmeg

¼ cup honey

drizzled maple syrup or honey

additional peanut butter

½ teaspoon salt

1 teaspoon vanilla extract

chopped raw walnuts

½ cup white whole wheat flour

1 cup milk (I use whole milk)

Equipment:

whisk

bowl

waffle iron

Cooking instruction summary:

In a large bowl, whisk together both kinds of flour, the baking powder, salt, cinnamon and nutmeg. In a medium bowl, whisk together the eggs, banana, milk, coconut oil, peanut butter, vanilla and honey. Pour the wet ingredients into the bowl with the dry ingredients and mix until combined (the batter will be a little lumpy).Preheat a waffle maker. When hot, pour the recommended amount of batter into the waffle maker according to the manufacturers instructions. Cook until golden brown. Repeat with the remaining batter.Serve with desired toppings!

 

Step by step:


1. In a large bowl, whisk together both kinds of flour, the baking powder, salt, cinnamon and nutmeg. In a medium bowl, whisk together the eggs, banana, milk, coconut oil, peanut butter, vanilla and honey.

2. Pour the wet ingredients into the bowl with the dry ingredients and mix until combined (the batter will be a little lumpy).Preheat a waffle maker. When hot, pour the recommended amount of batter into the waffle maker according to the manufacturers instructions. Cook until golden brown. Repeat with the remaining batter.

3. Serve with desired toppings!


Nutrition Information:

Quickview
857k Calories
22g Protein
50g Total Fat
90g Carbs
24% Health Score
Limit These
Calories
857k
43%

Fat
50g
78%

  Saturated Fat
13g
84%

Carbohydrates
90g
30%

  Sugar
44g
50%

Cholesterol
49mg
17%

Sodium
378mg
16%

Get Enough Of These
Protein
22g
45%

Manganese
2mg
134%

Vitamin B6
0.97mg
48%

Phosphorus
446mg
45%

Copper
0.84mg
42%

Magnesium
166mg
42%

Vitamin B3
8mg
41%

Fiber
9g
39%

Vitamin B2
0.66mg
39%

Potassium
1192mg
34%

Folate
133µg
33%

Vitamin E
4mg
29%

Vitamin B1
0.36mg
24%

Selenium
16µg
24%

Zinc
2mg
20%

Iron
3mg
20%

Calcium
182mg
18%

Vitamin C
13mg
16%

Vitamin B5
1mg
15%

Vitamin A
215IU
4%

Vitamin D
0.65µg
4%

Vitamin B12
0.25µg
4%

Vitamin K
2µg
2%

covered percent of daily need
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Food Trivia

The most popular carrots used to be purple.

Food Joke

After attending the funeral of a Texas mouse killed by an eighty year old lady with a broom, three mice, one from Minnesota, one from Iowa and one from Wisconsin, are sitting at a bar trying to impress each other with how tough they are. The Minnesota mouse throws down a shot of bourbon, slams the empty glass onto the bar, turns to the Iowa mouse and says, "When I see a mousetrap, I lie on my back and set it off with my foot. When the bar comes down, I catch it in my teeth, bench press it twenty times to work up an appetite, and then make off with the cheese." The Iowa mouse orders up two shots of tequila, drinks them down one after the other, slams both glasses onto the bar, turns to the Minnesota mouse and replies, "Oh yeah? When I see rat poison, I collect as much as I can, take it home, grind it up to a powder, and add it to my coffee each morning so I can get a good buzz going for the rest of the day." The Minnesota mouse and the Iowa mouse then turn to the Wisconsin mouse. The Wisconsin mouse finishes the beer he has in front of him, lets out a long sigh and says to the two, "I don't have time for this bullshit. I gotta go home and have sex with the cat."

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