Fruited Dutch Baby

Fruited Dutch Baby takes approximately 30 minutes from beginning to end. Watching your figure? This lacto ovo vegetarian recipe has 201 calories, 6g of protein, and 8g of fat per serving. For 56 cents per serving, you get a side dish that serves 6. It is brought to you by Taste of Home. A few people made this recipe, and 32 would say it hit the spot. Head to the store and pick up flour, sugar, salt, and a few other things to make it today. All things considered, we decided this recipe deserves a spoonacular score of 35%. This score is not so amazing. Users who liked this recipe also liked Going Dutch: Apple-Spice Buttermilk Dutch Baby, Fruited Mesclun and Baby Potato Salad, and Dutch Baby.

Servings: 6

Preparation duration: 10 minutes

Cooking duration: 20 minutes

 

Ingredients:

2 medium firm bananas, sliced

1 tablespoon butter

1/4 cup flaked coconut, toasted

3 eggs, lightly beaten

3/4 cup all-purpose flour

3/4 cup 2% milk

1/4 teaspoon salt

1-1/2 cups sliced fresh strawberries

1 tablespoon sugar

Whipped cream, optional

Equipment:

bowl

oven

slotted spoon

Cooking instruction summary:

Directions Place butter in a 9-in. pie plate. Place in a 400° oven for 5 minutes or until melted. Meanwhile, in a large bowl, combine the flour, sugar and salt. Stir in eggs and milk until smooth. Pour into prepared pie plate. Bake for 15-20 minutes or until golden brown. In a large bowl, combine strawberries and bananas. Using a slotted spoon, place fruit in center of pancake. Top with whipped cream if desired. Sprinkle with coconut. Serve immediately. Yield: 6 servings. Originally published as Fruited Dutch Baby in Country WomanDecember/January 2008, p31 Nutritional Facts 1 piece (calculated without whipped cream) equals 203 calories, 7 g fat (4 g saturated fat), 114 mg cholesterol, 170 mg sodium, 30 g carbohydrate, 2 g fiber, 7 g protein. Diabetic Exchanges: 1-1/2 starch, 1 fat, 1/2 fruit. Print Add to Recipe Box Email a Friend

 

Step by step:


1. Place butter in a 9-in. pie plate.

2. Place in a 400° oven for 5 minutes or until melted. Meanwhile, in a large bowl, combine the flour, sugar and salt. Stir in eggs and milk until smooth.

3. Pour into prepared pie plate.

4. Bake for 15-20 minutes or until golden brown.

5. In a large bowl, combine strawberries and bananas. Using a slotted spoon, place fruit in center of pancake. Top with whipped cream if desired. Sprinkle with coconut.

6. Serve immediately.


Nutrition Information:

Quickview
201k Calories
6g Protein
7g Total Fat
27g Carbs
3% Health Score
Limit These
Calories
201k
10%

Fat
7g
12%

  Saturated Fat
4g
27%

Carbohydrates
27g
9%

  Sugar
10g
11%

Cholesterol
94mg
31%

Sodium
160mg
7%

Get Enough Of These
Protein
6g
13%

Vitamin C
17mg
21%

Selenium
14µg
20%

Manganese
0.36mg
18%

Vitamin B2
0.27mg
16%

Folate
55µg
14%

Vitamin B1
0.17mg
11%

Phosphorus
110mg
11%

Vitamin B6
0.22mg
11%

Fiber
2g
9%

Potassium
286mg
8%

Iron
1mg
8%

Vitamin B5
0.71mg
7%

Vitamin B3
1mg
7%

Calcium
62mg
6%

Magnesium
24mg
6%

Vitamin D
0.9µg
6%

Vitamin A
295IU
6%

Vitamin B12
0.35µg
6%

Copper
0.1mg
5%

Zinc
0.66mg
4%

Vitamin E
0.47mg
3%

Vitamin K
1µg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

In 2006, Shari’s Berries pioneered the concept of delivering chocolate dipped fruits nationwide in freeze packs.

Food Joke

Straight from L.A: Collards is green, my dog's name is Blue and I'm so lucky to have a sweet thang like you. Yore hair is like cornsilk a-flapping in the breeze. Softer than Blue's and without all them fleas. You move like the bass, which excite me in May. You ain't got no scales but I luv you anyway. Yo're as satisfy'n as okry jist a-fry'n in the pan. Yo're as fragrant as "snuff" right out of the can. You have some'a yore teeth, for which I am proud; I hold my head high when we're in a crowd. On special occasions, when you shave under yore arms, well, I'm in hawg heaven, and awed by yore charms. Still them fellers at work, they all want to know, what I did to deserve such a purdy, young doe. Like a good roll of duct tape yo're there fer yore man, to patch up life's troubles and fix what you can. Yo're as cute as a junebug a-buzzin' overhead. You ain't mean like those far ants I found in my bed. Cut from the best cloth like a plaid flannel shirt, you spark up my life more than a fresh load of dirt. When you hold me real tight like a padded gunrack, my life is complete; Ain't nuttin' I lack. Yore complexion, it's perfection, like the best vinyl sidin'. despite all the years, yore age, it keeps hidin'. Me 'n' you's like a Moon Pie with a RC cold drank, we go together like a skunk goes with stank. Some men, they buy chocolate for Valentine's Day; They git it at Wal-Mart, it's romantic that way. Some men git roses on that special day from the cooler at Kroger. "That's impressive," I say. Some men buy fine diamonds from a flea market booth. "Diamonds are forever," they explain, suave and couth. But for this man, honey, these won't do. Cause yor'e too special, you sweet thang you. I got you a gift, without taste nor odor, more useful than diamonds... IT'S A NEW TROLL'N MOTOR! Luv, from yor romeo.

Popular Recipes
Banana Bread Pancakes with Cream Cheese Glaze

Cooking Classy

Banana Split Breakfast Bites

Clean and Delicious

Cider-Braised Pork Shoulder With Caramelized Onion and Apple Confit

Foodista

Coffee Macadamia Nut Toffee

A Girl Worth saving

Cheesy Baked Eggplant Pizza

Pinch of Yum